8 Minutes in the Morning – A Simple Way to Shed Up to 2 Pounds a Week — Guaranteed
General:
Name: 8 Minutes in the Morning – A Simple Way to Shed Up to 2 Pounds a Week — Guaranteed
Format: pdf
Size: 5.25 MB
Book:
Title: 8 Minutes in the Morning to a Flat Belly: Lose Up to 6 Inches in Less than 4 Weeks-Guaranteed!
Author: Jorge Cruise
Language: angielski
Year: 2002
Subjects: Diet, Health & Fitness, Diet & Nutrition, Exercise & Fitness, Health, Diets – Weight Loss & Weight Control, Exercise – General, Healthy Living
Publisher: HarperCollins
ISBN: 9780060505387
Total pages: 356
Description:
With 8 Minutes in the Morning you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet. What’s Jorge’s get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier!
Jorge’s fat-burning program includes:
- Two super-quick moves a day
- A delicious eating plan where you don’t count calories and you must eat fat
- Daily pep "talks" to help you hit the ground running
- Access to Jorge’s online community that will help keep you encouraged and connected
- Plus, you’ll find Jorge’s brand-new "On-the-Go" Weight-Loss Travel Cards inside.
So get ready to look slimmer, sexier, stronger in just 8 minutes!
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