Managing PCOS For Dummies
General:
Name: Managing PCOS For Dummies
Format: pdf
Size: 3.6 MB
Book:
Title: Managing PCOS For Dummies
Author: Gaynor Bussell
Language: angielski
Year: 2011
Subjects: Health & Fitness, Nonfiction
Publisher: Wiley
ISBN: 9780470057940
Total pages: 378
Description:
Don’t be held hostage by Polycystic Ovary Syndrome – with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try – and which to avoid – to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus
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