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What’s Really in Your Basket

General:

Name: What’s Really in Your Basket
Format: pdf
Size: 4.86 MB

Book:

Title: What’s REALLY_INSIDES_FINAL.indd
Author: Rob Smith
Language: angielski
Year: 2007
Subjects: Health & Fitness, Reference, Nonfiction
Publisher: Summersdale Publishers Ltd
ISBN: 9781840246070
Total pages: 337

Description:

Do you REALLY know what is in the products that you are buying?
Did you know, for example, that colouring in children’s sweets, jelly and soft drinks can potentially cause asthma, skin rash and hyperactivity?
That common ingredients in personal care products like shampoo and toothpaste have been associated with problems ranging from skin irritation, to breathing difficulties, nausea, increased risk of cancer and blindness?
How can you avoid putting harmful additives and chemicals into and onto your body?
This user-friendly guide tells you at a glance which additives are hazardous, which are best avoided and which are safe, making it easier to shop for your family. The colour-coded tables provide valuable information about potential health effects and take the mystery out of additives, helping you to choose which products to put in your basket and which to leave on the shelf.
This book may seriously improve your health!

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What Your Husband Isnt Telling You A Guided Tour Of A Mans Body Soul And Spirit

General:

Name: What Your Husband Isnt Telling You A Guided Tour Of A Mans Body Soul And Spirit
Format: epub
Size: 706.8 KB

Book:

Title: What Your Husband Isn’t Telling You
Author: David Murrow
Language: English
Year: 2012
Subjects: REL012050, FAM030000, Christian men-Psychology, Husbands-Religious life, Husbands-Psychology, Marriage-Religious aspects-Christianity, Wives-Psychology, Man-woman relationships
Publisher: Baker Publishing Group
ISBN: 9781441260550
Total pages: 208

Description:

Bestselling Author Offers Women New Insights into the Confusing Inner World of Men

It’s the rare woman who isn’t perplexed by her husband. What’s going on inside his man-brain? What secrets is he keeping? What is he afraid of? Why is he so obsessed with (fill-in-the-blank)? Why do men see things so differently? And what about his spiritual life (or lack of it)?

David Murrow leads women on a groundbreaking tour of a man’s heart, mind, and soul. More than just a book about what men think, it explores the deep forces that determine what they say, do, and believe–secrets most men do not give voice to. Readers will be surprised, fascinated, and encouraged by what they find.

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What Your Genes Reveal About You

General:

Name: What Your Genes Reveal About You
Format: pdf
Size: 12.61 KB

Book:

Title: Microsoft Word – What your genes reveal about you.rtf
Author: Andi
Language: angielski
Year: 2026
Subjects: N/A
Publisher: Hodder
ISBN: 9781399742603
Total pages: 2

Description:

Most people people say their doctor has never talked with them about food, yet what we eat is the one thing that we have control over which can seriously impact our health for the better. This book is here to bust some deep rooted myths about plant-based eating.

* Is plant protein as good as animal protein? * What foods should you eat to live longer? * Are Sugar Spikes the enemy? * What are the 10 rules for eating better than 90% of your friends?

Drawing on over 20 years of experience as a doctor and gastroenterologist, Dr Alan Desmond shows the powerful connection between what you eat and how you feel – both today and for the rest of your life.

Addressing common misconceptions you’ll learn which protein-rich foods are the foundation of a truly healthy diet, how ultra-processed foods might be sabotaging your health, and why dietary fibre is the unsung hero of gut health and overall well-being.

This book is about more than just avoiding disease. It’s about optimizing your diet for better digestion, more energy, a sharper mind, for a longer, healthier and happier life. You don’t have to be perfect to make this work- but you do need to be better informed and ready to make smarter choices every time you eat.

Packed with insights from researchers, dietitians, athletes, and top experts in human nutrition, What Your Doctor Isn’t Telling You About Food offers straightforward, practical advice you can actually use. Whether you’re looking to fight disease, improve your health, or simply make better food choices, this book is your guide to taking control of your health – starting today.

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What World Is Left Monique Polak

General:

Name: What World Is Left Monique Polak
Format: epub
Size: 2.1 MB

Book:

Title: What World is Left
Author: Monique Polak
Language: polski
Year: 2022
Subjects: JUV000000
Publisher: Orca Book Publishers
ISBN: 9781459833036
Total pages: 240

Description:

A Dutch Jewish teenager is sent with her family to Theresienstadt, a "model" concentration camp, where she confronts great evil and learns to do what it takes to survive.

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What We Value – The

General:

Name: What We Value – The
Format: epub
Size: 2.55 MB

Book:

Title: What We Value
Author: Emily Falk
Language: English
Year: 2025
Subjects: Business, Science, Nonfiction
Publisher: W. W. Norton & Company
ISBN: 9781780386690
Total pages: 254 str.

Description:

A neuroscientist reveals the hidden calculations that shape our daily decisions-and how to make more fulfilling, impactful choices in our work, relationships, and lives.
With so many competing priorities pulling us in different directions every day-family, friends, work, our health-it can feel difficult to make decisions that are aligned with what we care about most. Especially in the moment, we often default to the immediate demand, the path of least resistance, the worn old habit we wanted to change. In What We Value, pioneering scholar Emily Falk reveals how we can transform our relationship with the daily decisions that define our lives-opening pathways to make more purposeful, fulfilling choices; more successfully change our behavior; and influence others to see differently-by thinking like neuroscientists.
Drawing on her own award-winning research, Falk introduces readers to a new paradigm for understanding why…

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What To Do When The Bubble Pops Harrys Dent Jr

General:

Name: What To Do When The Bubble Pops Harrys Dent Jr
Format: epub
Size: 1.08 MB

Book:

Title: What to Do When the Bubble Pops
Author: Harry S. Dent Jr.
Language: English
Year: 2020
Subjects: Business, Personal Finance & Investing, Retirement Planning, Retirement Planning – General and Miscellaneous
Publisher: G&D Media
ISBN: 9781722523008
Total pages: 140

Description:

THE DOWNTURN IS HERE! . Harry Dent has been predicting for some time that we are about to enter a prolonged downturn, one that will be looked at by historians as a classic economic depression, due to demographic factors: one of the largest generations in history – the baby boomers – are leaving the workplace, either due to planned retirement or involuntarily (due to layoffs or not being able to find work), which will have a profound impact on all sectors of our economy. This economic downturn could have been swifter and the pain much less had the Fed allowed it to happen naturally. However, due to several rounds of quantitative easing, essentially pumping "free money" into the economy, the Fed has not only delayed the inevitable, but they have ensured that the downturn will be much longer and much more severe than it could have been. Harry Dent believes that the Fed cannot keep the bubble from popping much longer – and when it does pop, every individual will need to…

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What Retirees Want Ken Dychtwald

General:

Name: What Retirees Want Ken Dychtwald
Format: epub
Size: 3.87 MB

Book:

Title: What Retirees Want
Author: Ken Dychtwald, Robert Morison
Language: English
Year: 2020
Subjects: Business, Finance, Self-Improvement, Nonfiction
Publisher: Wiley
ISBN: 9781119846734
Total pages: 320

Description:

“Dychtwald and Morison offer a brilliant and convincing perspective: an essential re-think of what ‘aging’ and ‘retirement’ mean today and an invitation to help mobilize the best in the tidal wave of Boomer Third Agers.”
-Daniel Goleman, PhD, Author, Emotional Intelligence: Why It Can Matter More Than IQ
Throughout 99 percent of human history, life expectancy at birth was less than 18 years. Few people had a chance to age. Today, thanks to extraordinary medical, demographic, and economic shifts, most of us expect to live long lives. Consequently, the world is witnessing a powerful new version of retirement, driven by the power and needs of the Baby Boomer generation. Consumers over age 50 account for more than half of all spending and control more than 70% of our total net worth – yet are largely ignored by…

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What Next Your Five Year Plan For Life After College

General:

Name: What Next Your Five Year Plan For Life After College
Format: epub
Size: 1.59 MB

Book:

Title: What Next?
Author: Elana Lyn Gross
Language: angielski
Year: 2020
Subjects: Self-Improvement, Nonfiction
Publisher: Adams Media
ISBN: 9781507213452
Total pages: 240

Description:

Create a five-year plan that covers all aspects of daily life-including work, finances, and health-with this all-inclusive guide to successfully reaching your goals after college graduation.
The celebrations have ended and you’ve finally graduated from college. But the one looming question remains over every recent grad’s head: what’s next?

In this book, you’ll find a detailed guide to putting together a five-year plan to set yourself up for success. No need to stress about having the rest of your life mapped out-instead, you’ll focus on how to make the most after graduation so you can thrive in the years to come. Whether you’re looking for advice on turning your first job out of college to a long-term career or need some tips on managing your money so you can pay down your student debt (and treat yourself), you’ll find all that and more in What Next?.

Filled with advice from journalist and lifestyle blogger Elana Lyn Gross,…

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What Is Ancient His

General:

Name: What Is Ancient His
Format: epub
Size: 939.38 KB

Book:

Title: What Is Ancient History?
Author: Walter Scheidel
Language: English
Year: 2025
Subjects: Philosophy, Self-Improvement, Nonfiction
Publisher: Princeton University Press
ISBN: 9789004165458
Total pages: 259 str.

Description:

From one of today’s most innovative ancient historians, a provocative new vision of why ancient history matters-and why it needs to be told in a radically different, global way
It’s easy to think that ancient history is, well, ancient history-obsolete, irrelevant, unjustifiably focused on Greece and Rome, and at risk of extinction. In What Is Ancient History?, Walter Scheidel presents a compelling case for a new kind of ancient history-a global history that captures antiquity’s pivotal role as a decisive phase in human development, one that provided the shared foundation of our world and continues to shape our lives today.
For Scheidel, ancient history is when the earliest versions of today’s ways of life were created and spread-from farming, mining, and engineering to housing and transportation, cities and government, writing and belief systems. Transforming the planet, this process unfolded all over the world, in Eurasia, Africa,…

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