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Catergory: Nonfiction, Health & Well Being, Health, Ailments & Diseases, Nervous System & the Brain

Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer’s and dementia, with or without medication.
The brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It’s also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of aging like Alzheimer’s and dementia.
The good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balance-without medication, or in partnership with it-is easier than you think.
Whether you’re experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains:
How what we think can change how well we thinkThe role of inflammation in the brain, and how food and activity can reverse itWhat drugs enhance and suppress the brain’s ability to heal itselfActionable advice to improve your memory, promote learning, and prevent common brain ailmentsHow to personalize the book’s tools for your unique brain
For more than 20 years, The Baby Book author William Sears’ advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer’s Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients as well as detailed illustrations, The Healthy Brain Book weds Fortanasce’s deep neurological and psychiatric expertise with Sears’ sympathetic bedside manner and reader-friendly writing.
Let The Healthy Brain Book help you, safely and effectively, "think-change" your brain for a happier and healthier life. Click to expand…
Contents of Download:
The Healthy Brain Book Part01.mp3 (55:01) (2020) (25.19 MB)
The Healthy Brain Book Part02.mp3 (58:14) (2020) (26.66 MB)
The Healthy Brain Book Part03.mp3 (01:02:08) (2020) (28.45 MB)
The Healthy Brain Book Part04.mp3 (43:32) (2020) (19.93 MB)
The Healthy Brain Book Part05.mp3 (01:10:18) (2020) (32.19 MB)
The Healthy Brain Book Part06.mp3 (01:16:55) (2020) (35.21 MB)
The Healthy Brain Book Part07.mp3 (57:06) (2020) (26.14 MB)
The Healthy Brain Book Part08.mp3 (48:11) (2020) (22.06 MB)
The Healthy Brain Book Part09.mp3 (01:09:35) (2020) (31.86 MB)
The Healthy Brain Book Part10.mp3 (52:21) (2020) (23.97 MB)
The Healthy Brain Book Part11.mp3 (01:03:27) (2020) (29.05 MB) Click to expand…
Duration: 10:56:48
BitRate: 64 Kbps English

️ The Healthy Brain Book William Sears (301.74 MB)

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Contents of Download:
️ Amantha Imber – The Health Habit – Shape Up, Sleep Better, Feel Amazing.m4b (216.58 MB)
️ The Health Habit – Amantha Imber.pdf (1.07 MB)

Duration:07:27:20
BitRate:66 Kbps

️ The Health Habit Shape Up, Sleep Better, Feel Amazing Audiobook (217.65 MB)

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Catergory: Science Fiction & Fantasy

I was the most powerful healer in my world-the best, having devoted my entire life to mastering the art of healing. And yet, for whatever reason, my brother feared that I sought to claim his throne, and he marshaled his forces against me.
Anyway, it doesn’t matter, all the same I’d been planning on trying out a certain ritual and now . . .
I’m in another world altogether!? And this body I’m inhabiting, well, it’s not mine, but some young guy’s! And what’s it mean that in this world the gift of the healer is downright pathetic?
Apparently, they simply don’t know how to handle power.
Well, I’ll show them . . . Click to expand…
Contents of Download:
The Healer’s Way.m4b (08:21:39) (2024) (464.31 MB) Click to expand…
Duration: 08:21:39
BitRate: 128 Kbps

️ The Healer’s Way Oleg Sapphire Alexey Kovtunov (465.32 MB)

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Catergory: Science Fiction & Fantasy, Science Fiction, Fantasy, Fiction & Literature

Mikhail isn’t greedy, no! He’s simply thrifty, practical. And he cannot fathom how anyone can leave trophies behind on the battlefield. No way does that mean he’s stealing them! And of course Mikhail isn’t a slave master! Although those who he corralled into signing service contracts might not agree.
The earth mages, for example, who are still busy erecting all sorts of structures toward the successful development of Mikhail’s county. They work in three shifts with no days off.
Meanwhile, Mikhail continues to attract the notice of the emperor, who has even invited him to the capital for a reception . . . But is that a good thing? And how will the other aristocrats feel about it? Click to expand…
Contents of Download:
The Healer’s Way Book 11 B0FV3V1SGD.m4b (08:32:56) (2025) (466.63 MB) Click to expand…
Duration: 08:32:56
BitRate: 125 Kbps English

️ The Healer’s Way Book 11 B0FV3V1SGD (467.63 MB)
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Catergory: Fantasy, Fiction, Literature, Science Fiction

I was the most powerful healer in my world-the best, having devoted my entire life to mastering the art of healing. And yet, for whatever reason, my brother feared that I sought to claim his throne, and he marshaled his forces against me.
Anyway, it doesn’t matter, all the same I’d been planning on trying out a certain ritual and now . . .
I’m in another world altogether!? And this body I’m inhabiting, well, it’s not mine, but some young guy’s! And what’s it mean that in this world the gift of the healer is downright pathetic?
Apparently, they simply don’t know how to handle power.
Well, I’ll show them . . . Click to expand…
Contents of Download:
The Healer’s Way 13 Oleg Sapphire Alexey Kovtunov Jennifer E. Sunseri.m4b (08:12:02) (2026) (447.63 MB) Click to expand…
Duration: 08:12:02
BitRate: 125 Kbps English

️ audiobook (448.63 MB)

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Catergory: Health & Fitness, Psychology, Self-Improvement, Nonfiction

Choose the path that makes you stronger and discover resilience 2.0
Modern life offers an endless stream of comfort and convenience, but the truth is that this path is making us sicker and unhappier than ever. What if the key to optimal health isn’t to avoid stress, but to harness it to make you better? Like the Greek hero Hercules at his crossroads, we face a choice: The easy path of the couch, social media, binge streaming and fast food, which leads to decline. Or the more challenging path of purposeful hardiness that builds true strength. The Hardiness Effect offers a revolutionary approach that goes beyond resilience, showing you how to harness your mind and body for a life well lived.
Dr Paul Taylor, psychophysiologist, ex-military aviator and award-winning author, reveals the practical actions that will help you move from coping to adapting. Combining ancient wisdom with cutting-edge research in exercise, nutrition, neuroscience and psychology, The Hardiness Effect will transform how you think about life. If, like Hercules, you choose to follow the harder path, you’ll find you can face life’s challenges with new determination, boost your physical and mental health, and even extend your longevity.
Master the four pillars of psychological hardiness: Discover the 4 Cs (challenge, control, commitment and connection), a framework that turns adversity into growth.
Harness hormesis to live longer and healthier: Apply the biological principle that small doses of stress make you stronger, with proven, step-by-step practices that trigger your body’s repair and anti-aging systems.
Tune your daily rhythms for peak performance: Learn how to supercharge your brain and energy through sleep hygiene, light exposure, breath work, omega-3 and Vitamin D, recovery protocols and more.
Reclaim your human nature: Combat loneliness and digital overwhelm by building meaningful relationships and reconnecting with the natural world.
Escape the comfort trap: Take back control from ultraprocessed foods, sedentary living and addictive technologies – and develop habits that create hardiness and boost wellbeing.
The Hardiness Effect shows you how to unlock your potential by building the psychological and physical toughness you need for lasting health and vitality. This science-backed, hands-on blueprint will show you how to transform challenge into strength and embrace a life of genuine purpose and fulfilment. Click to expand…
Contents of Download:
The Hardiness Effect Grow From Stress Optimise Health And Live Longer B0FLR9VVQJ.m4b (08:33:09) (2025) (466.46 MB)
The Hardiness Effect Grow From Stress Optimise Health And Live Longer B0FLR9VVQJ.pdf (2025) (13.44 MB) Click to expand…
Duration: 08:33:09
BitRate: 125 Kbps English

️ The Hardiness Effect (480.91 MB)

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The Hard Way Up – A Bertram Chandler

General:
Name: The Hard Way Up – A Bertram Chandler
Format: mp3
Size: 165.36 MB Click to expand…
Book:
Title: The Hard Way Up (John Grimes)
Author: A. Bertram Chandler
Language: English
Year: 2015
Subjects: N/A
Publisher: Ace Books
ISBN: 0441317553
Total pages: 141 Click to expand…
Description:
A selection of John Grimes short stories including:

With Good Intentions
The Subtracter
The Tin Messiah
The Sleeping Beauty
The Wandering Buoy
The Mountain Movers
What You Know Click to expand…
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Category:Fiction, Literature
Language:English
Pages:328

Description: The Republic of Gilead offers Offred only one function: to breed. If she deviates, she will, like dissenters, be hanged at the wall or sent out to die slowly of radiation sickness. But even a repressive state cannot obliterate desire-neither Offred’s nor that of the two men on which her future hangs… Click to expand…
Download Info
Folder: audiobook
Format: M4B
Total Size: 614.35 MB

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📌 The Handmaid’s Tale.m4b (11:01:48) (1996) (613.35 MB)

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Duration: 11:01:48
BitRate: 128 Kbps

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The Hamelin Plague – A Bertram Chandler

General:
Name: The Hamelin Plague – A Bertram Chandler
Format: mp3
Size: 139.61 MB Click to expand…
Book:
Title: The Hamelin Plague
Author: Chandler, A. Bertram
Language: N/A
Year: 1963
Subjects: Fiction, Science Fiction
Publisher: Monarch Books 1963
ISBN: N/A
Total pages: N/A Click to expand…
Description:
It’s Not Human!
It began with a few small items in the newspapers-dead dogs and cats, a mutilated child, a series of unexplained fires. Then, suddenly, it exploded into a full-sized catastrophe.
Huge mutants-half rat, half man-began to take over the world, stealing children for slaves and destroying whole cities and their populations.
Only a few people escaped, among them Tim Barrett, his wife Jane, and a handful of survivors. Alone on the high seas in a small ship, they set off to find the island where Dr. Theodore Piper had been experimenting with a sonic death ray.
They knew Dr. Piper was their only hope for personal and world survival-if he was still alive . . if the King Rats hadn’t forced him to serve their evil purpose . . . and if he could find a way to stop the spreading horror of invasion. Click to expand…
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Category:Classic Literature, Fiction
Language:English

Description: Collected together here are seven of the most iconic novels of H. G. Wells, the father of science fiction himself.
With each story, he presents a unique and exciting twist. In The Invisible Man, a scientist’s experimentation with visibility goes disastrously wrong. The Time Machine features a traveller recounting his adventures into the future, and The Island of Doctor Moreau explores the terrifying boundaries of human and animal morality.
Other stories included are The War of the Worlds, The First Men in the Moon, When the Sleeper Wakes and The World Set Free. This array of thrilling stories ranges from scenes of alien invasions to visions of dystopian futures. Click to expand…
Download Info
Folder: audiobook
Format: M4B
Total Size: 1.12 GB

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📌 The H.G. Wells Collection.m4b (20:58:08) (2008) (1.12 GB)

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Duration: 20:58:08
BitRate: 125 Kbps

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