The Social Skills Guidebook – Manage Shyness, Improve Your Conversations, and Make Friends
General:
Name: The Social Skills Guidebook – Manage Shyness, Improve Your Conversations, and Make Friends
Format: pdf
Size: 1.96 MB
Book:
Title: The Social Skills Guidebook: Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
Author: Chris MacLeod MSW
Language: angielski
Year: 2008
Subjects: N/A
Publisher: Wydawnictwo: Basic Books
ISBN: 9780465005451
Total pages: 379
Description:
Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive behavioral therapy technique to help readers conquer a broad range of disabling conditions-from worry to body image problems to obsessive compulsive disorder and more.
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