Cruising Through Calamity – Handling Anxiety In Anxious Times
General:
Name: Cruising Through Calamity – Handling Anxiety In Anxious Times
Format: epub
Size: 33.77 MB
Book:
Title: Cruising Through Calamity
Author: Bev Aisbett
Language: English
Year: 2016
Subjects: N/A
Publisher: HarperCollins
ISBN: 9781561639908
Total pages: 80 str.
Description:
A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh*it. A book for right now, as it turns out.
From Bev Aisbett, Australia’s bestselling author with decades of experience helping people through anxiety, depression and panic attacks, Cruising Through Calamity is a much-needed new book about helping people manage their emotions through big changes, hard times and big challenges.
So whether you’re struggling during the pandemic or navigating a personal crisis, if you’re feeling anxious or overwhelmed and your emotions are getting the better of you, then this is the book you need right now to help you cruise through calamities, big and small.
Written in Bev’s clear, simple and straightforward style, using straight talk and humour to defuse, entertain, explain and inform, this is a most timely and topical book to help anyone feeling overwhelmed by uncertainty, difficult…
Download from RapidGator
https://rapidgator.net/file/df3bf31e832b5b7d6931e969a768bea7/e59l7n91sjkal4y36t3x9m.epub