Atomic Habits by James Clear
General:
Name: Atomic Habits by James Clear
Format: epub
Size: 4.53 MB
Book:
Title: Atomic Habits: Tiny Changes, Remarkable Results
Author: James Clear
Language: English
Year: 2018
Subjects: Study Aids & Workbooks, Nonfiction
Publisher: Penguin Publishing Group
ISBN: 1250219728
Total pages: 77
Description:
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving-every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create…
Download from RapidGator
https://rapidgator.net/file/c6defa334f9979e50e667e7dc9c8f023/hx2pd6hd9e7l7220zl5f1e.epub