15-Minute Better Back – Four 15-Minute Workouts to Strengthen, Stabilize, and Soothe By DK
General:
Name: 15-Minute Better Back – Four 15-Minute Workouts to Strengthen, Stabilize, and Soothe By DK
Format: pdf
Size: 32.85 MB
Book:
Title: 15-Minute Better Back
Author: Suzanne Martin
Language: angielski
Year: 2016
Subjects: N/A
Publisher: Wydawnictwo: Pan Macmillan
ISBN: 9781509800698
Total pages: 114
Description:
The second book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15? Over 600,000 copies sold
Download from RapidGator
https://rapidgator.net/file/ebf0bfdc8605e6e8553319fab0036b6d/x8tjfcp325kj0wr668n7t6.pdf