Your Time to Thrive – End Burnout, Increase Well-being, and Unlock Your Full Potential
General:
Name: Your Time to Thrive – End Burnout, Increase Well-being, and Unlock Your Full Potential
Format: epub
Size: 497.29 KB
Book:
Title: Your Time to Thrive
Author: Arianna Huffington, Thrive Global, Arianna Huffington
Language: English
Year: 2021
Subjects: Self-Improvement, Nonfiction
Publisher: Hachette Books
ISBN: 9780306875137
Total pages: 312 str.
Description:
In this fast-paced, on-the-go world, find time to de-stress, prepare for the future, and start living live the life you deserve-not the life you settle for.
Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that-Thrive’s specific mission is to end the epidemic of stress and burnout and help individuals and companies unlock their greatest potential. Science continues to show that we don’t have to sacrifice our well-being in order to succeed; in fact, it turns out that well-being is critical to peak performance. Learning to thrive means:
Moving from awareness to action – from knowing what to do to actually doing it Embracing solutions that appeal to wisdom, wonder, intuition, reflection, and are steeped in science Taking the time to rest and recover in order to fuel and maximize productivity, both personal and…
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