You, Recharged – How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy
General:
Name: You, Recharged – How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy
Format: epub
Size: 3.72 MB
Book:
Title: You, Recharged
Author: Polly Campbell
Language: English
Year: 2021
Subjects: Self-Improvement, Nonfiction
Publisher: Mango Media
ISBN: 9781642504880
Total pages: 142 str.
Description:
You Can Get UnstuckWhen author and podcaster Polly Campbell got tired of her hoodie smelling like pizza and her days being clouded by midlife over-exhaustion, emotional burnout, and boredom, she decided to get off the couch and reclaim her core energy. But could this burned-out, chronically ill, middle-aged mother of a teen rediscover her vitality? Yes. And so can you.
Small Steps, Big Energy. Self-help books for women often encourage you to throw out the life you’re living and create a fresh start. You, Rechargedisn’t about that. You don’t have to quit your mundane job, cut out cocktails, or sign-off of social media to recharge. Instead, Polly Campbell’s inspirational book is about adding things in-good habits, practices, fun, people, activities, self-care strategies-that ignite your essential energy, the sustainable source that fires you up from within and keeps you going during the good and…
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