Sattva – The Ayurvedic Way to Live Well
General:
Name: Sattva – The Ayurvedic Way to Live Well
Format: epub
Size: 5.64 MB
Book:
Title: Sattva
Author: Emin Rushton;Paul Rushton;, Paul Rushton
Language: angielski
Year: 2019
Subjects: New Age, Nonfiction
Publisher: Penguin Random House LLC (Publisher Services)
ISBN: 9781788173728
Total pages: N/A
Description:
Sattva is one of the three basic life forces outlined in Ayurvedic teachings. It embodies seven main qualities: unity, harmony, purity, vitality, clarity, gentleness and serenity. In this book, Emin and Paul Rushton, of Psychologies magazine, show how the life-changing principles of sattva can be applied to the home, the family, health, relationships and wellbeing.
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