Love Me, Don’t Leave Me – Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
General:
Name: Love Me, Don’t Leave Me – Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
Format: epub
Size: 650.15 KB
Book:
Title: Love Me, Don’t Leave Me
Author: Wendy T. Behary
Language: English
Year: 2014
Subjects: Family & Relationships, Psychology, Nonfiction, Self Help
Publisher: New Harbinger Publications
ISBN: 9781608829521
Total pages: 200 str.
Description:
Fears of abandonment can give rise to feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help readers identify the root of their fears so they can build lasting, trusting relationships.
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