The Stories Behind the Poses – The Indian mythology that inspired 50 yoga postures
General:
Name: The Stories Behind the Poses – The Indian mythology that inspired 50 yoga postures
Format: epub
Size: 5.2 MB
Book:
Title: The Stories Behind the Poses
Author: Raj Balkaran
Language: English
Year: 2022
Subjects: Health & Fitness, Religion & Spirituality, Sociology, Nonfiction
Publisher: Leaping Hare Press
ISBN: 9780711271883
Total pages: 224
Description:
Discover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels.
A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses, such as:Vīrabhadrāsana II, the original warrior pose Tāḍāsana, mountain pose Bhujaṅgāsana, cobra pose Garuḍāsana, eagle pose Padmāsana, lotus pose Vīrāsana, hero pose Śavāsana, corpse pose
Meet iconic Gods and Goddesses, from Gaṇeśa, the elephant-headed god of wisdom, to Śiva, Lord of Yogis, and Kali, goddess of mind, body, soul and death. Explore the rivalry between the sages Vasiṣṭha and Viśvāmitra, and their cosmic feud over a wish-fulfilling…
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