The Mindfulness Workbook for Addiction – A Guide to Coping with the Grief, Stress and Anger
General:
Name: The Mindfulness Workbook for Addiction – A Guide to Coping with the Grief, Stress and Anger
Format: epub
Size: 1.02 MB
Book:
Title: Mindfulness Workbook for Addiction
Author: Rebecca E. Williams
Language: English
Year: 2022
Subjects: New Age, Self-Improvement, Nonfiction
Publisher: New Harbinger Publications
ISBN: 9781684038107
Total pages: 190 str.
Description:
The Mindfulness Workbook for Addiction offers a mindfulness-based program for treating addiction created by two psychologists in the Veteran’s Administration health care system. This unique approach addresses the grief and loss that are often at the root of addiction.
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