Cooking for Hormone Balance by Magdalena Wszelaki
General:
Name: Cooking for Hormone Balance by Magdalena Wszelaki
Format: epub
Size: 30.26 MB
Book:
Title: Cooking for Hormone Balance
Author: Magdalena Wszelaki
Language: English
Year: 2018
Subjects: Cooking & Food, Health & Fitness, Nonfiction
Publisher: HarperCollins
ISBN: 9780062643131
Total pages: 416 str.
Description:
A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto’s, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances.
Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances: stubborn weight gain, fatigue, brain fog, depression, insomnia, digestive issues, and more. The good news is that most of these conditions are reversible. Integrative hormone and nutrition expert Magdalena Wszelaki knows this first-hand. Developing hyperthyroidism and then Hashimoto’s, adrenal fatigue, and estrogen dominance propelled her to leave a high-pressured advertising career and develop a new way of eating that would repair and keep her hormones working smoothly. Now symptom free, Magdalena shares her practical, proven knowledge so other women may benefit.
Drawing on current research and the…
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