Aquatic Fitness Professional Manual – 6th Edition
General:
Name: Aquatic Fitness Professional Manual – 6th Edition
Format: pdf
Size: 15.93 MB
Book:
Title: Aquatic Fitness Professional Manual-6th Edition
Author: Aquatic Exercise Association
Language: angielski
Year: 2008
Subjects: N/A
Publisher: Wydawnictwo: Haynes Publishing
ISBN: 9781844255436
Total pages: 411
Description:
Motorsport Fitness Manual: Improve your performance with physical and mental training by R.S. Jutley. Peak fitness is a prerequisite for a competitive edge, and top motorsport teams routinely employ medics, psychologists, dieticians and even armed forces specialists to help drivers hone their performance. It’s a different picture at national and club level, where poor preparation can blight potential. Here, however, a doctor who competes as a rally driver offers expert information on all aspects of physical and mental fitness, including diet, training, safety and medical regulations.
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