Weight Training for Beginners
General:
Name: Weight Training for Beginners
Format: epub
Size: 4.26 MB
Book:
Title: Weight Training for Beginners: A Complete Illustrated Guide to Strenght Training at Home for Men and Women. Easy and Effective Exercises and Workouts with dumbbells to Burn Fat and Build Muscle
Author: McDillon, John
Language: English
Year: 2024
Subjects: Sports & Recreations, Nonfiction
Publisher: Matt Davis
ISBN: N/A
Total pages: N/A
Description:
A simple easy to understand introduction to the basic fundamentals to startingto help guide you a weight training routine and to help guide you in becoming a stronger, healthier, more confident version, of you!
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