The G Plan Diet – The Revolutionary Diet For Gut-Healthy Weight Loss
General:
Name: The G Plan Diet – The Revolutionary Diet For Gut-Healthy Weight Loss
Format: epub
Size: 24.5 MB
Book:
Title: G Plan Diet : The Revolutionary Diet for Gut-healthy Weight Loss (9781912023820)
Author: Hamilton, Amanda; Ebelthite, Hannah
Language: English
Year: 2017
Subjects: Diet, Health & Fitness, Health, Diet & Nutrition, Body Care & Health, Diets – Weight Loss & Weight Control
Publisher: Hachette Book Group USA
ISBN: 9781912023059
Total pages: 224 str.
Description:
The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive ‘rest’ and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy, clear skin and improved mood. Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The G Plan Diet
is weight loss+.
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