The Dark Side of the Light Chasers – Reclaiming Your Power, Creativity, Brilliance, and Dreams
General:
Name: The Dark Side of the Light Chasers – Reclaiming Your Power, Creativity, Brilliance, and Dreams
Format: epub
Size: 257.87 KB
Book:
Title: The Dark Side of the Light Chasers
Author: Debbie Ford
Language: English
Year: 1998
Subjects: Self-Help & Relationships, Personal Growth, Emotional Healing, Characteristics & Qualities – Self-Improvement, Coping & Healing, Self-Improvement, Success, Motivation & Self-Esteem
Publisher: Penguin Publishing Group
ISBN: 9781101477939
Total pages: 208
Description:
The bestselling, beloved classic on how to go into the dark side of yourself to bring out the light – now with new material.
Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go.
It is to these feelings that Ford turns our attention, these parts of our selves that don’t fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance…
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