Seeking Soulmate – Ditch the Dating Game and Find Real Connection
General:
Name: Seeking Soulmate – Ditch the Dating Game and Find Real Connection
Format: epub
Size: 2.1 MB
Book:
Title: Seeking Soulmate
Author: Chamin Ajjan
Language: English
Year: 2017
Subjects: Self-Help & Relationships, Psychology, Dating, Clinical Psychology, Relationships, Dating – General & Miscellaneous, Psychotherapy, Relationships – Interpersonal
Publisher: Parallax Press
ISBN: 9781941529584
Total pages: 224
Description:
Transform dating and the often-fraught search for a fulfilling relationship into a fun, exciting adventure using mindfulness techniques and practices.
Dating is a 2 billion dollar industry. Everyone, it seems, is looking for love but for so many it is an endless struggle. In Seeking Soulmate: Ditch the Dating Game and Find Real Connection, Brooklyn-based therapist Chamin Ajjan offers a fresh perspective to this universal pursuit. With a friendly, funny, and informative approach, Ajjan applies the evidence-based theories of Cognitive Behavior Therapy and mindfulness meditation practice to the negative behaviors, thoughts, and patterns that cause dating distress.
Every stage of the dating process, from finding someone to date, to developing a relationship, has its own particular difficulties. Seeking Soulmate shares case vignettes, relatable characters, and personal experiences from Ajjan’s clinical experience to illustrate how the personal insight…
Download from RapidGator
https://rapidgator.net/file/20b90c8719c6270a4b6bca3e12413968/1md35sba028qy4w154lhhi.epub