Add Fitness to Lifestyle – The Art of Training Smartly to Burn More Passively, Look Younger
General:
Name: Add Fitness to Lifestyle – The Art of Training Smartly to Burn More Passively, Look Younger
Format: epub
Size: 1.95 MB
Book:
Title: Add Fitness to Lifestyle: The Art of Training Smartly to Burn More Passively, Look Younger and Get Your Ideal Physique (Train Smartly Cheat Wisely)
Author: Asthana, Prateek
Language: English
Year: 2015
Subjects: N/A
Publisher: Wydawnictwo: Amacom
ISBN: 9780814434857
Total pages: 272 str.
Description:
Do you secretly hate exercising? Struggle to stick with a program?
Millions of people try to change their behavior, get fit and healthy, and most eventually fail. But what if “exercising” is the real problem, not you?Written to help people who have struggled to stay motivated as well as the professionals who work with them.
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