Your Super Life – 100+ Delicious, Plant-Based Recipes Made with Nature’s Most Powerful Superfoods
General:
Name: Your Super Life – 100+ Delicious, Plant-Based Recipes Made with Nature’s Most Powerful Superfoods
Format: epub
Size: 208.71 MB
Book:
Title: Your Super Life
Author: Michael Kuech
Language: English
Year: 2023
Subjects: Cooking & Food, Health & Fitness, Nonfiction
Publisher: HarperCollins
ISBN: 9780063236752
Total pages: 208 str.
Description:
With a foreword by Dr. William Li, New York Times bestselling author of Eat to Beat Disease
From the founders of the popular superfood brand, Your Super, comes a beautiful cookbook designed to supercharge health and healing with a customizable plant-based diet and 100+ delicious recipes.
After his surprise cancer diagnosis at twenty-four, Michael Kuech radically shifted his diet. Realizing the powerful connection between food and wellness, Michael, together with his college sweetheart and now wife, Kristel de Groot, adopted a plant-based diet infused with natural, rejuvenating superfoods. The experience was life changing. Michael quickly regained his health and rebuilt his immune system. They were both sleeping better, feeling stronger, and had more energy. Inspired by this powerful personal experience, Michael and Kristel have built a thriving business sharing their lifestyle and superfoods with the world. Nine years and 2 million…
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