Mindful Home – 6th Edition – 5 December 2024
General:
Name: Mindful Home – 6th Edition – 5 December 2024
Format: pdf
Size: 90.11 MB
Book:
Title: Mindfulness in Plain English: 20th Anniversary Edition
Author: Henepola Gunaratana
Language: angielski
Year: 2011
Subjects: N/A
Publisher: Wydawnictwo: Wisdom Publications
ISBN: 9780861719068
Total pages: 148
Description:
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante G’s trademark clarity and wit, as he explores the tool of meditation, what it does, and how to make it work.
This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today’s world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.
Download from RapidGator
https://rapidgator.net/file/808c1560696b10999563287af27add54/g90wuff9jbj3xg5815o9x6.pdf