Digital Photography in Available Light – Essential Skills 3rd Edition – by[Delu]
General:
Name: Digital Photography in Available Light – Essential Skills 3rd Edition – by[Delu]
Format: pdf
Size: 23.89 MB
Book:
Title: The Essential Digital Detox Plan: How to Achieve Balance in a Digital World
Author: Orianna Fielding
Language: angielski
Year: 2018
Subjects: N/A
Publisher: Wydawnictwo: Carlton Publishing Group
ISBN: 9781780979052
Total pages: 247
Description:
More and more we rely on digital connection to fulfill our needs, but so many of these needs cannot be met by a smartphone. Through self-help assessments, step-by-step programs and rebalancing techniques, this essential guide shows you how technology can play a useful and rewarding role in your life, but not at the expense of personal relationships, and provides tools to enable you to create a healthy balance between the two. Includes step-by-step plans for minutes-long, hour-long, day-long and weekend detoxing programs; interviews with well-known people who have addressed the issue, such as Arianna Huffington (Huffington Post) and Lewis Lapham (Lapham’s Quarterly),who works completely offline; yoga "snacks" (10-minutes workouts) for practical ways to achieve balance and mind-body flow away from your phone; and checklists and questionnaires that will enable you to assess how digitally addicted you are.
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