Ailsa Frank – Cut the Crap and Feel Amazing (epub)
General:
Name: Ailsa Frank – Cut the Crap and Feel Amazing (epub)
Format: epub
Size: 1.41 MB
Book:
Title: Cut the Crap and Feel Amazing
Author: Ailsa Frank
Language: English
Year: 2017
Subjects: Self-Improvement, Nonfiction
Publisher: Hay House
ISBN: 9780063005594
Total pages: 385 str.
Description:
In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction – the direction in which you want it to go.
The techniques described in this book will help you to cut out the negative habits in your life and make improvements where they are needed – work, stress, debt, wealth, relationships, finding love, parenting, addictions, heartache, bereavement and health.
With her direct and clear approach, Ailsa teaches that there is no point just pretending to be positive if you have real issues that need sorting out. The book helps you to identify the stresses in your week so you can remove them by making new choices and decisions. It will train your mind to get out of black and white rigid thinking and instead find a way forward by adopting grey thinking where solutions are found to get out of any problem. Cut the…
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