Wisdom Chi Kung – Practices for Enlivening the Brain with Chi Energy
General:
Name: Wisdom Chi Kung – Practices for Enlivening the Brain with Chi Energy
Format: epub
Size: 6.59 MB
Book:
Title: Wisdom Chi Kung
Author: Mantak Chia
Language: English
Year: 2010
Subjects: Health/martial Arts
Publisher: Inner Traditions / Bear & Company
ISBN: 1594771367
Total pages: 832 str.
Description:
Each day we deplete much of our brain’s capacity with thinking and worrying. Wisdom Chi Kung shows how to empty the mind, creating more energy to heal the body and revitalize the brain. Using the Inner Smile meditation technique, practitioners learn to recharge chi energy for the brain. Practitioners smile and empty the mind into the lower tan tien and the organs. When the mind is empty, the energy transformed by the organs is sent back to the brain to revitalize it. This process synchronizes the left and right brain by tapping in to the body’s energetic potentials.
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