Dietary Supplements in Sport Performance by Kimberly Mueller
General:
Name: Dietary Supplements in Sport Performance by Kimberly Mueller
Format: epub
Size: 13.23 MB
Book:
Title: Dietary Supplements in Sport Performance
Author: Kimberly Mueller, Lonnie Lowery, PhD
Language: English
Year: 2025
Subjects: Health & Fitness, Sports & Recreations, Nonfiction
Publisher: Human Kinetics
ISBN: 1718221541
Total pages: 310
Description:
Cut through all the noise and get science-backed information about supplements.
In the ever-evolving world of sport supplements, staying informed is crucial for anyone dedicated to optimizing performance. Each year, countless new and rebranded supplements hit the market, often accompanied by flashy marketing campaigns that promise miraculous results. Navigating this landscape and attempting to find safe and effective options can be daunting.
Dietary Supplements in Sport Performance is your trusted guide, cutting through the noise with evidence-based answers to the most common questions. This resource, authored by sport nutrition and supplement experts Kimberly Mueller and Lonnie Lowery, provides clear and concise descriptions for over 350 of the most popular supplements.
For each supplement, you’ll find the following:What it is and how it works Common names and food sources Potential performance…
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