Ditch Your Sh’t – Decluttering Your Mindset to Declutter Your Home by Kate Evans

Ditch Your Sh’t – Decluttering Your Mindset to Declutter Your Home by Kate Evans

General:

Name: Ditch Your Sh’t – Decluttering Your Mindset to Declutter Your Home by Kate Evans
Format: epub
Size: 5.87 MB

Book:

Title: Ditch Your Sh*t
Author: Kate Evans
Language: English
Year: 2021
Subjects: N/A
Publisher: Turner Publishing Company
ISBN: 9780241479285
Total pages: 192 str.

Description:

If you mixed Marie Kondo, Brene Brown, your best friend, and a sailor on shore leave together, this is the book you’d get-an irreverent guide to decluttering yourself and your home so you can create the life you deserve. Available in striking 2-color paperback and ebook or black-and-white hardcover.
This is the book you need to read before all of those other decluttering and organizing books collecting dust on your shelves. You’ve had plans to go through your closets for years. You have piles of stuff. Your kitchen is overflowing or your basement is crowded with boxes. You want control but don’t know how to get it because you keep addressing the symptom-the clutter-and not the cause-a lifetime of negative thoughts and messages.
Ditch Your Sh*t! validates you and every time you’ve doubted yourself. It teaches you that decluttering yourself will lead to overcoming the barriers that have stopped you from decluttering…

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Dior – Style Icon – The Defining Looks from a Legendary Fashion House

Dior – Style Icon – The Defining Looks from a Legendary Fashion House

General:

Name: Dior – Style Icon – The Defining Looks from a Legendary Fashion House
Format: epub
Size: 30.69 MB

Book:

Title: Dior
Author: Dan Jones
Language: English
Year: 2024
Subjects: Art, Biography & Autobiography, Photography, Nonfiction
Publisher: Hardie Grant London
ISBN: 1784887404
Total pages: 173 str.

Description:

Christian Dior’s era-defining designs and enduring legacy are captured here in more than 50 of the fashion house’s most iconic pieces.
Dior redefined what fashion looked like in the post-war age and demanded glamour, femininity and excess to be the order of the day. His vision for seriously structured corsets tapering to dramatically full skirts with pleats for days earned the title ‘The New Look’, and it really was. His garments spoke of hope and beauty and were crafted with the utmost attention to detail. This beautifully illustrated book charts not only the work of the great man himself, but also those who stood at the helm after him, including the inimitable Yves Saint Laurent and John Galliano.
The House of Dior has dressed everyone from Old Hollywood icons like Grace Kelly and Marlene Dietrich through to fictional fashion icon Carrie Bradshaw and music royalty Rihanna. Style Icon: Dior is a wonderful tribute to the romantic, lavish and elaborate…

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Digital Exhaustion – Simple Rules for Reclaiming Your Life by Paul Leonardi

Digital Exhaustion – Simple Rules for Reclaiming Your Life by Paul Leonardi

General:

Name: Digital Exhaustion – Simple Rules for Reclaiming Your Life by Paul Leonardi
Format: epub
Size: 4.26 MB

Book:

Title: Digital Exhaustion
Author: Paul Leonardi
Language: English
Year: 2025
Subjects: Business, Self-Improvement, Nonfiction, Economics
Publisher: Penguin Publishing Group
ISBN: 0593851234
Total pages: 288 str.

Description:

A revelatory examination of why you’re feeling so worn out-and practical daily strategies to change your relationship with your devices.
Unplugging is not a long-term solution for the stress caused by technology. If you want to keep your job, participate in society, and maintain meaningful relationships, you can’t escape your many apps and devices.
Paul Leonardi maps out an achievable path to reducing your digital exhaustion, drawing on extensive research to show how real people can use technology in healthy ways. These are realistic approaches that won’t fragment your attention and deplete your cognitive and emotional reserves. Many of the changes are simple yet surprisingly effective, like waiting longer to respond, making sure you’re using the right tool for your task, and being more conscious of the time and energy we allocate to our devices. He also explains the emotional traps that lead us into dysfunctional relationships with our…

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Dietary Supplements in Sport Performance by Kimberly Mueller

Dietary Supplements in Sport Performance by Kimberly Mueller

General:

Name: Dietary Supplements in Sport Performance by Kimberly Mueller
Format: epub
Size: 13.23 MB

Book:

Title: Dietary Supplements in Sport Performance
Author: Kimberly Mueller, Lonnie Lowery, PhD
Language: English
Year: 2025
Subjects: Health & Fitness, Sports & Recreations, Nonfiction
Publisher: Human Kinetics
ISBN: 1718221541
Total pages: 310

Description:

Cut through all the noise and get science-backed information about supplements.
In the ever-evolving world of sport supplements, staying informed is crucial for anyone dedicated to optimizing performance. Each year, countless new and rebranded supplements hit the market, often accompanied by flashy marketing campaigns that promise miraculous results. Navigating this landscape and attempting to find safe and effective options can be daunting.
Dietary Supplements in Sport Performance is your trusted guide, cutting through the noise with evidence-based answers to the most common questions. This resource, authored by sport nutrition and supplement experts Kimberly Mueller and Lonnie Lowery, provides clear and concise descriptions for over 350 of the most popular supplements.
For each supplement, you’ll find the following:

  • What it is and how it works
  • Common names and food sources
  • Potential performance…
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    Diet, Drugs, and Dopamine – The New Science of Achieving a Healthy Weight

    Diet, Drugs, and Dopamine – The New Science of Achieving a Healthy Weight

    General:

    Name: Diet, Drugs, and Dopamine – The New Science of Achieving a Healthy Weight
    Format: epub
    Size: 1.35 MB

    Book:

    Title: Diet, Drugs, and Dopamine
    Author: David A. Kessler
    Language: English
    Year: 2025
    Subjects: Health & Fitness, Psychology, Nonfiction
    Publisher: The Text Publishing Company
    ISBN: 1250381274
    Total pages: 193 str.

    Description:

    Almost one in three Australians struggles with obesity and its related health conditions, including heart disease and diabetes. It affects life expectancy and quality of life, and yet for decades medical bias and societal pressure have left many feeling judged, confused and often left behind.
    Now former US Food and Drug Administration commissioner David A. Kessler urges us to see obesity in a new light. He explains how processed food has changed our brain chemistry, creating both an addiction to highly rewarding foods and compulsive cravings that cause us to eat more. But this change doesn’t have to be permanent. Illuminating cutting-edge research on the many factors that influence weight-from neuroscience to nutrition-Diet, Drugs, and Dopamine outlines what we can learn from addiction science to change our relationship with food and free ourselves from the lifelong battle.
    Kessler offers a clear-eyed view of the recent, much-publicised medications…

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    Diecast Collector – January 2026

    Diecast Collector – January 2026

    General:

    Name: Diecast Collector – January 2026
    Format: pdf
    Size: 35.56 MB

    Book:

    Title: The Collector’s Guide to Toy Cars: An International Survey of Tinplate and Diecast Cars from 1990
    Author: Gordon Gardiner, Richard O’Neill
    Language: English
    Year: 1996
    Subjects: N/A
    Publisher: Random House Value Pub January 1996
    ISBN: 0517159775
    Total pages: 80

    Description:

    Mistrzowskie reportaże z PRL

    Teresa Lubomirska zakłada szpital położniczy, a Maria Łopatkowa liczy, że turnusy wczasowe połączą osierocone dzieci z parami pragnącymi adopcji.
    Sławomir Fiutkowski wstaje o 3.50, żeby dojechać do pracy w narzędziowni Zakładów Mechanicznych „Ursus”.
    Pan K., plastyk-rzemieślnik, ozdabia swą łódzką willę półtora tysiącem białych tralek i płaci za to wysoką cenę – w podatkach i szyderstwach.

    Teksty, o których mówiła cała Polska.
    Sprawy i tematy, o których trzeba pamiętać.

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    Die-cutting Essentials – Issue 134 2025

    Die-cutting Essentials – Issue 134 2025

    General:

    Name: Die-cutting Essentials – Issue 134 2025
    Format: pdf
    Size: 72.68 MB

    Book:

    Title: Cutting-Edge Cycling
    Author: Hunter Allen, Stephen Cheung
    Language: angielski
    Year: 2012
    Subjects: N/A
    Publisher: Wydawnictwo: Human Kinetics
    ISBN: N/A
    Total pages: 84

    Description:

    Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling. You’ll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster.

    Renowned cycling coach Hunter Allen and leading scientist Stephen Cheung share the most recent biomechanical, physiological, and technical advances and research, why they matter, and how you can incorporate them for maximal training and optimal performance.

    From the latest information on periodization, lactate threshold, and recovery to bike fit, pedaling technique, and cadence, Cutting-Edge Cycling covers every aspect of conditioning, preparation, and competition in this physically demanding sport. Additional coverage includes interviews on a broad range of topics: interpreting lab results, fatigue, monitoring training, high-intensity training, prevention of and recovery from overtraining, pacing, power meter quadrant analysis, hydration, and cooling strategies.

    If you’re serious about gaining the edge on the competition, Cutting-Edge Cycling is one guide you shouldn’t be without.

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    Dictionary Mnemonics – 3000 Exercises to Enhance Your English

    Dictionary Mnemonics – 3000 Exercises to Enhance Your English

    General:

    Name: Dictionary Mnemonics – 3000 Exercises to Enhance Your English
    Format: pdf
    Size: 837.4 KB

    Book:

    Title: Dictionary Mnemonics: 3000 Exercises to Enhance your English Vocabulary Through Dictionary Definitions of Difficult Words
    Author: Alfred Olsen
    Language: angielski
    Year: N/A
    Subjects: N/A
    Publisher: Wydawnictwo:
    ISBN: N/A
    Total pages: 499

    Description:

    Ta książka nie posiada jeszcze opisu.
    Dodaj opis +

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    Diary of a Young Doctor by Ezzideen Shehab

    Diary of a Young Doctor by Ezzideen Shehab

    General:

    Name: Diary of a Young Doctor by Ezzideen Shehab
    Format: epub
    Size: 1.08 MB

    Book:

    Title: Diary of a Young Doctor
    Author: Ezzideen Shehab
    Language: English
    Year: 2025
    Subjects: Biography & Autobiography, Medical, Nonfiction
    Publisher: Scribe US
    ISBN: 1964992478
    Total pages: N/A

    Description:

    Five days before 7 October 2023 a young Palestinian doctor returns to Gaza, having completed his medical studies abroad. His family gathers to celebrate his achievements and welcome him home.
    On 11 October seventy-five members of his extended family are killed in an airstrike, and thus begins his incredible story of survival and service to his people. For more than eight months Dr Ezzideen Shehab volunteers at the Indonesian Hospital in northern Gaza, witnessing first-hand catastroph ic injuries and deaths, and working under the most difficult circumstances imaginable, including shortages of life-saving medicines and equipment.
    Constantly targeted by the IDF, the Indonesian hospital is ultimately destroyed. In December 2024 Dr Shehab co-founds the Al-Rahma Medical Centre, to provide free medical care in northern Gaza where no functioning hospitals remain. The Al-Rahma clinic is damaged multiple times and in July 2025 is forced to close. Dr Shehab and his family are displaced for the fifth time with no hope of ever returning to their demolished home in the north of Gaza.
    Throughout it all, Dr Shehab posts regular updates on the situation for his patients and for his people. His clarity and humanity shine bright as he describes those he treats, and his incomprehension at the unfolding genocide and the silence of the world in the face of the ongoing atrocities.
    Diary of a Young Doctor is an unforgettable testimony of one of the most shameful periods in recent history.
    Praise for Diary of a Young Doctor
    ‘I literally fell to my knees and wept on finishing this book. As the doctor suggests, the whole world should. Nothing has conveyed to us so powerfully the unbearable shame of being safe, being complicit, or being silent, while Gaza is murdered, while Gaza is starved and destroyed. This is more than literature or reportage: this is a reckoning with the undeniable failure of humanity. The world has chosen to fail Gaza and this book is a staggeringly powerful witness to and indictment of that evil. It is a real-time account from inside the atrocity and it should shatter indifference. It is a miracle of resilience, clarity and truth. It reckons with the unfathomable and should shake the souls of millions. It might stun you but, please, not to silence. Scream the doctor’s words from the rooftops. Scream his right to live.’ Max Porter
    ‘Written under siege and in the shadow of unrelenting violence, Dr Ezzideen Shehab’s words carry both the clinical precision of a doctor and the searing intimacy of a witness. These are writings of unbearable clarity, carved out of catastrophe, that will not allow the world to look away.’ Sara M Saleh

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    DevOps For PHP Developers – From Server Setup to Deployment

    DevOps For PHP Developers – From Server Setup to Deployment

    General:

    Name: DevOps For PHP Developers – From Server Setup to Deployment
    Format: pdf
    Size: 2.57 MB

    Book:

    Title: DevOps For PHP Developers
    Author: David Mjomba
    Language: angielski
    Year: 2019
    Subjects: N/A
    Publisher: Wydawnictwo: Independently Published
    ISBN: N/A
    Total pages: 131

    Description:

    The Raspberry Pi: Complete Tips and Tricks to Raspberry Pi Setup and Project Development book is your one-stop guide to learning everything there is to know about programming and coding. It serves as a foundation to prepare you for other things such as how to build robots, develop games and apps, and the collection of other fascinating concepts and projects that you can tinker with the Raspberry Pi board however you like.

    You can become your own computer engineer by knowing how to set up your operating system, as well as knowing and connecting which circuits and wires go into which of the board’s pins. Since it was designed to teach young children how to program with user-friendly languages, including Scratch and Python, your head will explode when trying to figure out how to work with the board.

    The book will teach you everything there is to know about the Raspberry Pi, including the different versions, the ports, and how to properly attach peripherals like the monitor, keyboard, and mouse to it. You will then learn how to set up your Raspberry Pi hardware, how to assemble the case, connect a display, connect audio, set up your software, install your operating system Raspbian, how to manually install the Raspberry Pi, and also flashing from different operating systems.

    You’ll also learn how to use the board when you’re ready. The Welcome Wizard will allow you to configure the settings in the operating system Raspbian. You’ll learn how the programs are organized and viewed on your desktop and how you can access them. You can save any of the programs that you write, the images you download from the Internet, and the videos that you create with the File Manager.

    But the best part about this book is how you get to program with Python and Scratch. And don’t worry, we’ve worded this book in a way that newbie programmers or those who have no idea what coding is like can understand. No more excuses. Its time to delve right in!

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