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Catergory: Sports & Recreations, Nonfiction

If you are looking for how to finish your first 5k, this book isn’t for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world’s best runners, to deliver an in depth look at how to maximize your performance.
It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. You will take a tour through the inside of the body, learning what causes fatigue, how we produce energy to run, and how the brain functions to hold you back from super-human performance. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals. You will learn how to develop training plans and to look at training in a completely different way. The Science of Running does not hold back information and is sure to challenge you to become a better athlete, coach, or exercise scientist.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Click to expand…
Duration:15:57:20
BitRate:125 Kbps English

️ The Science Of Running (875.76 MB)

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Catergory: Relationships, Parenting & Personal Development

Scientific Methods to accelerate your learning to save time, beat competition, and get from Point A to Point B at the speed of light .

Learning is the key to bettering your circumstances and becoming the person you want to be. Skills, information, and abilities will never come to you – it’s up to you to seek them out, and this book shows you how to do so in the most effective and efficient manner.

Applicable and actionable advice – not just theory and description. Work smarter, not harder.

The Science of Rapid Skill Acquisition is the definitive resource to get you where you want to be in terms of a new talent, skill, or ability. You may not realize it, but each day is a set of skills and tasks that we repeat. Each hobby and interest is also a set of skills and tasks. This book focuses on what matters in processing information and being able to use it effectively to your advantage.

Rapid skill acquisition is how you get ahead in life professionally and personally.

Learn to rapidly train your brain and develop muscle memory. Understand the underlying psychology and biology.

Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

Tactics that top 1% performers and competitors use.

• Theories and principles of learning and what we are doing wrong.
• How your expectations matter more than your amount of talent.
• How to make a plan to strategically deconstruct and analyze information and skills.

How to get better results while working less.

• Surprising methods to utilize the people and environment around you.
• The art of practicing, pivoting, and correcting yourself.
• How to stack your skills and become a unique resource.
• Take advantage of learning science to best absorb info.

Learning slowly and inefficiently will lead to your downfall — or even worse, being average.

We live in a fast-paced world. Will you fall behind or take the lead? The choice is yours — learning unlocks the doors to everything we want in life. Accelerating that process makes your life easier and more fulfilled. Personally, your intersts and hobbies will grow at a quick pace for more enjoyment. Professionally, your career opportunities will skyrocket because of your newfound proficiencies.

Start your journey rapidly by clicking the BUY NOW BUTTON at the top of this page!

This is the second book in the "Learning how to Learn" series as listed below:

1.The Science of Self-Learning: How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
2.The Science of Rapid Skill Acquisition: Advanced Methods to Learn, Remember, and Master New Skills and Information [Second Edition]
3.The Self-Learning Blueprint: A Strategic Plan to Break Down Complex Topics, Comprehend Deeply, and Teach Yourself Anything
4.The Science of Accelerated Learning: Advanced Strategies for Quicker Comprehension, Greater Retention, and Systematic Expertise
5.Learn Like Einstein: Memorize More, Read Faster, Focus Better, and Master Anything With Ease. Become An Expert in Record Time (Accelerated Learning)
6.Accelerated Learning for Expertise: Rapid Knowledge Acquisition Skills to Learn Faster, Comprehend Deeper, and Reach a World-Class Level [First Edition]
7.Neuro-Learning: Principles from the Science of Learning on Information Synthesis, Comprehension, Retention, and Breaking Down Complex Subjects
8.Build Rapid Expertise: How to Learn Faster, Acquire Knowledge More Thoroughly, Comprehend Deeper, and Reach a World-Class Level
9. Polymath: Polymath: Master Multiple Disciplines, Learn New Skills, Think Flexibly, and Become an Extraordinary Autodidact Click to expand…
Contents of Download:
The Science Of Rapid Skill Acquisition.mp3 (04:03:59) (2019) (91.4 MB) Click to expand…
Duration: 04:03:59
BitRate: 52 Kbps

️ The Science Of Rapid Skill Acquisition Audiobook (91.4 MB)
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Catergory: Fiction & Literature, Anthologies, Science Fiction & Fantasy, Science Fiction

Eleven essential classics in one volume
This last volume in the definitive collection of the best science fiction novellas published between 1929 and 1964 contains eleven great classics. No anthology better captures the birth of science fiction as a literary field.
Published in 1973 to honor stories that had appeared before the institution of the Nebula Awards, The Science Fiction Hall of Fame introduced tens of thousands of young readers to the wonders of science fiction and was a favorite of libraries across the country.
This volume contains the following:
Introduction by Ben Bova
The Martian Way by Isaac Asimov
Earthman, Come Home by James Blish
Rogue Moon by Algis Budrys
The Spectre General by Theodore Cogswell
The Machine Stops by E. M. Forster
The Midas Plague by Frederik Pohl
The Witches of Karres by James H. Schmitz
E for Effort by T. L. Sherred
In Hiding by Wilmar H. Shiras
The Big Front Yard by Clifford D. Simak
The Moon Moth by Jack Vance Click to expand…
Contents of Download:
Ben Bova The Science Fiction Hall Of Fame.m4b (22:45:05) (2018) (648.12 MB) Click to expand…
Duration: 22:45:05
BitRate: 66 Kbps

️ The Science Fiction Hall Of Fame Vol 2 B Audiobook (649.13 MB)

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Catergory: Nonfiction, Health & Well Being, Psychology, Mental Health

A compassionate guide to normalizing mental illness and achieving emotional wellbeing.
This is a guide to coping with a wide variety of mental unwellness, from the very mild to the severe. It explains how and why we become mentally ill, how we can explain our experiences to friends and family, and how we can reframe our view of ourselves and our future in order to thrive.
With a humane, encouraging tone, the book teaches us to dismantle stigmas around mental health, arguing that no one should suffer alone. By normalizing mental illness and seeking out shared experiences and supportive friendships, we feel less alone on our journeys.
Written with kindness, knowledge and sympathy, and drawing upon the experience of The School of Life therapists, this book is an essential tool to help us on the way to our recovery.

✔**AN ACCESSIBLE GUIDE:**To mental health and wellbeing.
✔THOROUGHLY RESEARCHED: By The School of Life’s therapy department.
✔FOCUSES ON REFRAMING: Mental unwellness through compassionate lens.
✔COMPASSIONATE NORMALIZATION: Of anxiety, depression and trauma.
✔**CHAPTERS INCLUDE:**Reasons to Live, Acceptance, Love, Community, Psychotherapy, Perspective and Gratitude. Click to expand…
Contents of Download:
The School of Life – On Mental Illness Audibook.mp3 (04:58:46) (2022) (136.83 MB) Click to expand…
Duration: 04:58:46
BitRate: 64 Kbps

️ audiobook (137.83 MB)
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The School of Hard Knocks – Christopher G Nuttall

General Information
=========
Title: The School of Hard Knocks
Author: Christopher G. Nuttall
Read By: Tavia Gilbert
Copyright: 2015
Genre: YA Fantasy
Series Name: Schooled in Magic
Position in Series: 05

File Information
======
Number of MP3s: 1
Total Duration: 14:24:54
Total MP3 Size: 395.95
Encoded At: CBR 64 kbit/s 22050 Hz Mono
ID3 Tags: Set, v1.1, v2.3

Book Description
======
A plot is being hatched at Mountaintop Academy, a plot that threatens
the lives of Emily and her friends…and the integrity of the Allied
Lands. In a desperate bid to uncover the secrets of Mountaintop and
recover her stolen notes, Emily goes undercover into Mountaintop, a
mission that may cost her everything.

⌐2015 Christopher G. Nuttall (P)2017 Podium Publishing

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Category:Fantasy, Fiction, Romance
Language:English
Pages:465

Description: When a young woman-scarred by fire, bonded to a dragon, and wielding forbidden magic-enters an elite magic academy, she must survive deadly secrets, a prophecy that could end the world, and a dangerous love triangle with two rival brothers in this explosive romantasy perfect for fans of Fourth Wing, Throne of Glass, and Powerless.
One girl. Two brothers. A school built on secrets. And a bond that could burn down the world.
Scarlet Throne has been broken. Burned alive and survived.
Now, she’s a wild card with forbidden magic and a dragon with no memories-enrolled in Mageia War College only because she has nowhere else to go. She’s supposed to stay quiet. Stay controlled. Stay away from too much power. It’s too bad staying in control has never been her strong suit.
She never expected to find purpose. Or friends. Or to fall for two brothers with secrets of their own. Caught between the welcoming and charming Shayde and the unpredictable and dangerous Rhodes, Scarlet must guard her heart as fiercely as her life. Falling for either of them would be a mistake. Falling for both could be deadly.
But love isn’t the only fire rising. Someone is hunting Scarlet from within the college walls. Professors are dying and whispers are swirling that she is the one destined to destroy them all. And the more Scarlet digs for truth, the more her own darkness threatens to break free.
As dark truths unravel and betrayal cuts deeper than any blade, Scarlet must confront the trauma she’s buried, the power she’s never asked for, and a fate that may cost her everything.
The Scars Within is a spellbinding romantasy packed with slow-burn heat, found family, snarky banter, and a dangerous romance that scorches through every page. Click to expand…
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Total Size: 724.65 MB

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📌 The Scars Within Ang T Dalton.m4b (13:15:33) (2025) (723.65 MB)

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Duration: 13:15:33
BitRate: 125 Kbps English

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The Scarlatti Inheritance – Robert Ludlum

General Information
=========
Title: The Scarlatti Inheritance
Author: Robert Ludlum
Read By: Michael Pritchard
Copyright: 1970
Genre: Thriller
Publisher: Macmillan Audio

File Information
======
Number of MP3s: 16
Total Duration: 11:18:42
Total MP3 Size: 233.85
Encoded At: CBR 48 kbit/s 44100 Hz Mono
ID3 Tags: Set, v1.1, v2.3

Book Description
======
Her weapons: Money and Power. Her target: The most dangerous man in
the world…her son. Elizabeht Wyckman Scarlatti has a plan – a desperate,
last-minute gamble – designed to save the world from her own son, Ulster,
an incalculably dangerous man who is working under the name of Heinrich
Kroeger. Unless she can stop him, he is about to give Hitler’s Third
Reich the most powerful triumph on earth.

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Category:Fantasy, Fiction, Literature, Science Fiction
Language:English
Pages:608

Description: A mythmaker of the highest order, China Miéville has emblazoned the fantasy novel with fresh language, startling images, and stunning originality. Set in the same sprawling world of Miéville’s Arthur C. Clarke Award-winning novel, Perdido Street Station, this latest epic introduces a whole new cast of intriguing characters and dazzling creations.
Aboard a vast seafaring vessel, a band of prisoners and slaves, their bodies remade into grotesque biological oddities, is being transported to the fledgling colony of New Crobuzon. But the journey is not theirs alone. They are joined by a handful of travelers, each with a reason for fleeing the city. Among them is Bellis Coldwine, a renowned linguist whose services as an interpreter grant her passage-and escape from horrific punishment. For she is linked to Isaac Dan der Grimnebulin, the brilliant renegade scientist who has unwittingly unleashed a nightmare upon New Crobuzon.
For Bellis, the plan is clear: live among the new frontiersmen of the colony until it is safe to return home. But when the ship is besieged by pirates on the Swollen Ocean, the senior officers are summarily executed. The surviving passengers are brought to Armada, a city constructed from the hulls of pirated ships, a floating, landless mass ruled by the bizarre duality called the Lovers. On Armada, everyone is given work, and even Remades live as equals to humans, Cactae, and Cray. Yet no one may ever leave.
Lonely and embittered in her captivity, Bellis knows that to show dissent is a death sentence. Instead, she must furtively seek information about Armada’s agenda. The answer lies in the dark, amorphous shapes that float undetected miles below the waters-terrifying entities with a singular, chilling mission. . . .
China Miéville is a writer for a new era-and The Scar is a luminous, brilliantly imagined novel that is nothing short of spectacular. Click to expand…
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Format: M4B
Total Size: 417.6 MB

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📌 The Scar.m4b (15:17:22) (2017) (416.6 MB)

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Duration: 15:17:22
BitRate: 62 Kbps

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