Overcoming Shame Based Social Anxiety And Shyness – (Alice Briggs)

Are you plagued by remorse?
[/color]

Are you overly self-conscious, afraid that people will discover your deepest secrets?
[/color]

Are you in a cycle of harmful and/or self-defeating behaviors?
[/color]

If so, you may need some healing from shame.

Shame tells you to hide. You’re the only one who struggles with these things. Look, everyone else can do ___ better than you. You’re never going to get over this. No one will accept you if they knew this about you.

Shame lies.[/color]

This book will walk you through emotional and spiritual healing strategies from a Christian worldview so you won’t need to listen to those lies ever again. We’ll cover:

Generational Issues
Ungodly Beliefs and Lies
Emotional Wounds
Demonic Oppression
And more!
Plus strategies to walk out the healing you’ve received.

Are you ready to embrace the freedom and joy that come through authenticity?

Click the button to get your copy of Overcoming Shame now.

Note: Each book in this series utilizes the same tools, but is tailored to each topic. Click to expand…
Contents of Download:[/color]
Overcoming Shame Based Social Anxiety And Shyness A CBT Workbook To Move Past Feelings Of Self Consciousness Or Defectiveness And Live With Confidence.m4b (04:28:42) (2024) (244.47 MB)

File: [/color]04:28:42
BitRate: [/color]125 Kbps English

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Overcoming Shame Based Social Anxiety And Shyness (244.47 MB)

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Overcoming Anticipatory Anxiety [Audiobook] (Sally Winston)

978-1684039241 2022​

Catergory: Self-Help eBooks for Anxieties & Phobias, Anxieties & Phobias, Self-Management Self-Help eBooks

Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind.
Do you automatically assume the worst-case-scenario when faced with difficulty? Do you stress about situations that haven’t happened yet, or find yourself anticipating disaster around every corner? Does the prospect of making a decision leave you feeling overwhelmed and paralyzed? From subtle avoidance behaviors to the most nightmarish terrors, anticipatory anxiety is the engine that drives it all. Understanding how this hidden enemy tricks you, and, most importantly, how to overcome it, will liberate you to live a more flexible and joyful life.
In Overcoming Anticipatory Anxiety , two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy. This must-have guide is grounded in the authors’ innovative and easy-to-remember DANCE model:

D iscern your anticipatory anxiety
A ccept doubts and discomfort
N o struggling or avoiding
C ommit to proceed
E mbrace the present as it is, so you can get on with your life

Your relationship with your worries and imagination will shift, so that you can focus on what is genuinely important.
It’s time to stop worrying about what might happen, start facing your fears, rein in your self-defeating imagination, and live fully in the moment. Get this book and discover the motivation and skills needed to take charge of your anticipatory anxiety. Click to expand…
Contents of Download:
OvercomingAnticipatoryAnxiety.mp3 (06:02:58) (2022) (166.25 MB)

Duration: 06:02:58
BitRate: 64 Kbps

⋆🕷- – – – -☽───⛧ ⤝❖⤞ ⛧───☾ – – – -🕷⋆

Overcoming Anticipatory Anxiety Audiobook (166.25 MB)
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Over The Edge – Jonathan Kellerman

Over The Edge – Jonathan Kellerman

General Information
=========
Title: Over The Edge
Author: Jonathan Kellerman
Read By: Alexander Adams
Copyright: 1987
Genre: Mystery
Series Name: Alex Delaware
Position in Series: 03

File Information
======
Number of MP3s: 311
Total Duration: 15:59:37
Total MP3 Size: 455.69
Encoded At: CBR 64 kbit/s 44100 Hz Mono
ID3 Tags: Set, v1.1, v2.3

Book Description
======
When the phone rings in the middle of the night, child psychologist
Alex Delaware does not hesitate. Driving through the dream-lit San Fernando
Valley, Alex rushes to Jamey Cadmus, the patient he had failed five
years before – and who now calls with a bizarre cry for help. But by
the time Alex reaches Canyon Oaks Psychiatric Hospital, Jamey is gone,
surfacing a day later in the hands of the police, who believe Jamey
is the infamous Lavender Slasher, a psychotic serial killer.

Wooed by a high-powered attorney to build a defense, Alex will get a
chance to do what he couldn’t five years ago. And when he peers into
a family’s troubled history and Jamey’s brilliant, tormented mind, the
psychologist puts himself at the heart of a high-profile case. Because
Alex knows that in a realm of money, loss, and madness, something terrible
pushed Jamie over the edge – or else someone is getting away with murder.–

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Creeping Death 2023 1080p AMZN WEBRip DD2 0 x264-LAMA

Creeping Death (2023) 3.6 (477 Votes)
Runtime: 1h 35m

Genre: Horror

Cast: Matt Sampere, Monique Parent, Alan Maxson

Plot: Tim’s mother has brain cancer, but his friends steal a sack unleashing the Aos Si Celtic spirit on Halloween night. They must survive the night or sacrifice their lives to the spirit. The spirit pursu

Creeping Death 2023 1080p AMZN WEBRip DD2 0 x264-LAMA

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Title:Creeping Death (2023)
Genres: Horror
Description: While trying to enjoy a peaceful Halloween with his mother Linda Garner (Monique Parent, THAT'S A WRAP), Tim is paid a visit by his rambunctious, up-for-anything friends. After reluctantly letting them inside the house he becomes ...
Director: Matt Sampere
Writer:Matt Sampere
Actors: Matt Sampere, Monique Parent, Alan Maxson
Rating: 5.2
Country:United States
Language:N/A

File INFO:
Name: Creeping Death 2023 1080p AMZN WEBRip DD2 0 x264-LAMA
Format:mkv
Size: 1.4 GB
Duration:01:35:00
Language:English
Subtitles:English Click to expand…

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Over My Shoulder B07LBXZ5L1 (Patricia Dixon)

QUEST from W. F. Howes Ltd 2019​

Catergory: Literature & Fiction

When Freya falls for the manipulative Kane, her life changes beyond her wildest imagination. When the luxurious life she craves gradually becomes intolerable she realises escape is out of reach. Her life has changed, and so has she. She knows that when she least expects it, he will return and make good his promise to exact revenge and ensure she pays the price he felt he is owed.
Can Freya ever be free?
Who ever knew love could be so dangerous? Click to expand…
Contents of Download:
Over My Shoulder B07LBXZ5L1.m4b (13:01:54) (2019) (355.82 MB)

Duration: 13:01:54
BitRate: 62 Kbps English

⋆🕷- – – – -☽───⛧ ⤝❖⤞ ⛧───☾ – – – -🕷⋆

Over My Shoulder B07LBXZ5L1 (355.82 MB)
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Outworlder’s Blood (WillPowah)

9798864663127 Independently published 2023​

Contents of Download:
Blood Shaper.m4b (09:47:10) (2023) (533.58 MB)
The Eldritch Underneath.m4b (10:17:12) (2023) (560.56 MB)
The Lord Of Spilled Blood.m4b (16:13:02) (2023) (883.71 MB)
The Shatterplate War.m4b (13:33:16) (2023) (738.63 MB)
The Devouring Tide Chapter 1.m4b (10:43) (2023) (9.8 MB)
The Devouring Tide Chapter 10.m4b (13:42) (2023) (12.52 MB)
The Devouring Tide Chapter 11.m4b (12:02) (2023) (11 MB)
The Devouring Tide Chapter 12.m4b (12:52) (2023) (11.76 MB)
The Devouring Tide Chapter 13.m4b (12:53) (2023) (11.76 MB)
The Devouring Tide Chapter 14.m4b (11:56) (2023) (10.9 MB)
The Devouring Tide Chapter 15.m4b (16:01) (2023) (14.61 MB)
The Devouring Tide Chapter 16.m4b (12:49) (2023) (11.71 MB)
The Devouring Tide Chapter 17.m4b (10:39) (2023) (9.74 MB)
The Devouring Tide Chapter 18.m4b (10:58) (2023) (10.03 MB)
The Devouring Tide Chapter 19.m4b (12:52) (2023) (11.75 MB)
The Devouring Tide Chapter 2.m4b (15:43) (2023) (14.34 MB)
The Devouring Tide Chapter 20.m4b (13:20) (2023) (12.18 MB)
The Devouring Tide Chapter 21.m4b (16:44) (2023) (15.27 MB)
The Devouring Tide Chapter 22.m4b (13:35) (2023) (12.4 MB)
The Devouring Tide Chapter 23.m4b (12:48) (2023) (11.69 MB)
The Devouring Tide Chapter 24.m4b (12:16) (2023) (11.21 MB)
The Devouring Tide Chapter 25.m4b (13:14) (2023) (12.09 MB)
The Devouring Tide Chapter 26.m4b (10:53) (2023) (9.96 MB)
The Devouring Tide Chapter 27.m4b (11:32) (2023) (10.55 MB)
The Devouring Tide Chapter 28.m4b (11:38) (2023) (10.64 MB)
The Devouring Tide Chapter 29.m4b (13:10) (2023) (12.02 MB)
The Devouring Tide Chapter 3.m4b (20:05) (2023) (18.3 MB)
The Devouring Tide Chapter 30.m4b (12:06) (2023) (11.06 MB)
The Devouring Tide Chapter 31.m4b (16:12) (2023) (14.78 MB)
The Devouring Tide Chapter 32.m4b (10:43) (2023) (9.8 MB)
The Devouring Tide Chapter 33.m4b (13:30) (2023) (12.33 MB)
The Devouring Tide Chapter 34.m4b (15:34) (2023) (14.21 MB)
The Devouring Tide Chapter 35.m4b (12:44) (2023) (11.63 MB)
The Devouring Tide Chapter 36.m4b (12:19) (2023) (11.26 MB)
The Devouring Tide Chapter 37.m4b (12:28) (2023) (11.39 MB)
The Devouring Tide Chapter 38.m4b (12:22) (2023) (11.3 MB)
The Devouring Tide Chapter 39.m4b (13:54) (2023) (12.7 MB)
The Devouring Tide Chapter 4.m4b (12:51) (2023) (11.73 MB)
The Devouring Tide Chapter 40.m4b (12:49) (2023) (11.71 MB)
The Devouring Tide Chapter 41.m4b (11:35) (2023) (10.59 MB)
The Devouring Tide Chapter 42.m4b (13:12) (2023) (12.05 MB)
The Devouring Tide Chapter 43.m4b (12:17) (2023) (11.22 MB)
The Devouring Tide Chapter 44.m4b (12:00) (2023) (10.97 MB)
The Devouring Tide Chapter 45.m4b (12:10) (2023) (11.11 MB)
The Devouring Tide Chapter 46.m4b (14:57) (2023) (13.65 MB)
The Devouring Tide Chapter 47.m4b (12:11) (2023) (11.13 MB)
The Devouring Tide Chapter 48.m4b (13:00) (2023) (11.88 MB)
The Devouring Tide Chapter 49.m4b (12:32) (2023) (11.45 MB)
The Devouring Tide Chapter 5.m4b (13:43) (2023) (12.53 MB)
The Devouring Tide Chapter 50.m4b (15:42) (2023) (14.33 MB)
The Devouring Tide Chapter 51.m4b (13:54) (2023) (12.7 MB)
The Devouring Tide Chapter 6.m4b (16:01) (2023) (14.62 MB)
The Devouring Tide Chapter 7.m4b (10:39) (2023) (9.74 MB)
The Devouring Tide Chapter 8.m4b (12:19) (2023) (11.26 MB)
The Devouring Tide Chapter 9.m4b (13:20) (2023) (12.18 MB)
The Devouring Tide End Credits.m4b (00:15) (2023) (308.97 KB)
The Devouring Tide End Of Book Status.m4b (04:28) (2023) (4.12 MB)
The Devouring Tide Opening Credits.m4b (00:13) (2023) (270.11 KB)
Blood Of The Void.m4b (13:01:02) (2023) (709.37 MB) Click to expand…
Duration: 74:06:07
BitRate: 125 Kbps English

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Outworlder’s Blood (3.95 GB)

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Outsider Animals (Zuk, Marlene)

Outsider Animals: How the Creatures at the Margins of Our Lives Have the Most to Teach Us
by Zuk, Marlene

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ISBN: 0691264244 • Publisher: Princeton University Press • Year: 2026
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Category:Nature, Science, Nonfiction
Language:English

Description: This audiobook narrated by Marlene Zuk provides an entertaining look at what raccoons, rats, and other animal intruders teach us about intelligence, adaptability, and ourselves When we think of animals that provide the greatest insights into animal cognition and behavior, primates and honeybees come to mind, or perhaps whales or octopus. What about the raccoons that plunder our rubbish at night, or the coyotes that threaten pets and livestock, or the gulls that divebomb for snacks at the beach? Outsider Animals challenges everything you thought you knew about the overlooked animals that live in proximity to humans, sharing the stories that each has to tell about adaptation and cohabitation on our increasingly crowded planet. Marlene Zuk gives us a new appreciation for the animals we often shun, explaining why these unpopular creatures have something special to teach us not only about the ways we deal with other species but about our own place in nature and what it means for an animal to belong somewhere. You will discover how coyotes and snakes shed light on our coevolution with predators, what cockroaches tell us about the evolution of pregnancy, how butterflies make us reconsider the effects of roadside pollution, how cowbirds and mynas are forcing ecologists to think differently about invasive species, and much more. Writing with an infectious blend of humor and curiosity, Zuk invites us to reflect on our relationships with these close-to-home creatures and the ways our lives encroach on theirs, and to draw lessons from their behavior in all its fascinating complexity. Click to expand…
Download Info
Folder: Outsider Animals
Format: M4B
Total Size: 406.29 MB

File List:
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📌 Outsider Animals How The Creatures At The Margins Of Our Lives Have The Most To Teach Us B0GGKJF17T.m4b (07:25:28) (2026) (405.29 MB)

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Duration: 07:25:28
BitRate: 125 Kbps English

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Outrage – John Sandford

Outrage – John Sandford

General Information
=========
Title: Outrage
Author: John Sandford, Michele Cook
Read By: Tara Sands
Copyright: 2015
Genre: YA
Series Name: The Singular Menace
Position in Series: 02

File Information
======
Number of MP3s: 8
Total Duration: 9:38:59
Total MP3 Size: 265.65
Encoded At: CBR 64 kbit/s 44100 Hz Joint Stereo
ID3 Tags: Set, v1.1, v2.3

Book Description
======
Shay Remby and her gang of renegades have struck a blow to the Singular
Corporation. When they rescued ShayÆs brother, Odin, from a secret Singular
lab, they also liberated a girl. Singular has been experimenting on
her, trying to implant a U.S. senatorÆs memories into her brainùwith
partial success. Fenfang is now a girl who literally knows too much.

Can the knowledge brought by ex-captives Odin and Fenfang help Shay
and her friends expose the crimes of this corrupt corporation? Singular
has already killed one of ShayÆs band to protect their secrets. How
many more will die before the truth is exposed?

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Outposts Journeys To The Surviving Relics Of The British Empire 1985 (Simon Winchester)

9780060598617 HarperCollins 2005​

Catergory: History, Travel, Nonfiction

The New York Times bestselling author of Krakatoa and The Professor and the Madman takes readers on a quirky and charming tour of the last outpost of the British empire
Outposts is Simon Winchester’s journey to find the vanishing empire, "on which the sun never sets." In the course of a three-year, 100,000 mile journey-from the chill of the Antarctic to the blue seas of the Caribbean, from the South of Spain and the tip of China to the utterly remote specks in the middle of gale-swept oceans-he discovered such romance and depravity, opulence and despair tht he was inspired to write what may be the last contemporary account of the British empire. Written with Winchester’s captivating style and breadth, here are conversations and anecdotes, myths and political analysis, scenery and history-a poignant and colorful record of the lingering beat of what was once the heart of the civilized world. Click to expand…
Contents of Download:
Outposts.mp3 (04:18:02) (2005) (295.08 MB)

Duration: 04:18:02
BitRate: 159 Kbps

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Outposts Journeys To The Surviving Relics Of The British Empire 1985 (295.08 MB)
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Creeping Death 2023 1080p AMZN WEBRip 1400MB DD2 0 x264-GalaxyRG

Creeping Death (2023) 3.6 (477 Votes)
Runtime: 1h 35m

Genre: Horror

Cast: Matt Sampere, Monique Parent, Alan Maxson

Plot: Tim’s mother has brain cancer, but his friends steal a sack unleashing the Aos Si Celtic spirit on Halloween night. They must survive the night or sacrifice their lives to the spirit. The spirit pursu

Creeping Death 2023 1080p AMZN WEBRip 1400MB DD2 0 x264-GalaxyRG
File Size : 1.4 GB

Code:Copy to clipboard


Size........: 1.4 GB
Duration....: 01:35:00
Container...: mkv
Video.......: 01:35:00 | 8259 Kbps | V_MPEG4/ISO/AVC
Audio.......: Lavc58.134.100 ac3, 48 Khz, 2 channels, 160 Kbps
Genre.......: Horror

iMDB URL ....: https://www.imdb.com/title/tt15239014/

Plot ......: While trying to enjoy a peaceful Halloween with his mother Linda Garner Monique Parent, THAT'S A WRAP, Tim is paid a visit by his rambunctious, up-for-anything friends. After reluctantly letting them inside the house he becomes ...
Title: Creeping Death
Rating:5.2
Director: Matt Sampere
Writers : Matt Sampere
Cast Matt Sampere, Monique Parent, Alan Maxson
Languages:English

=====[1 LiNKS ] [ NO EXTRACTiONS ] [ NO PASS ENJOY] [LINKS ARE INTERCHENGEABLE] [Part 2 GB]======
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