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Catergory: Business & Careers

Upgrade your brain in just 15 minutes a day with these fun, effective biohacking tips from a Silicon Valley neuroscientist.
A decade ago, MIT and Harvard-trained researcher Elizabeth Ricker set out to answer a provocative question: if you had only 15 minutes a day, no prescriptions, and a tiny budget, what tools could you use to measurably upgrade your brain? Smarter Tomorrow shares the spoils of Ricker’s around-the-world quest to answer that question. After distilling insights from hundreds of research studies and interviews, Ricker tests everything on herself. Some experiments fail hilariously – but others completely transform her cognition. Ricker is able to sharpen her memory, up her attention span, boost her mood, and kill her brain fog.
Some of Ricker’s experiments include: testing the positive (and negative!) effects of electrical stimulation, nicotine, video games and little-known beverages from the Amazon and the Pacific islands. Using a 9v battery to send a small current through the brain to see how it improved mental processing speed. A hunt for the root causes of brain fog using tests of brainwaves, blood, allergic responses, heart rate, breath output and sleep.
Join Ricker for a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. Along the way, you’ll encounter Olympic athletes, game show contestants, memory savants, CEOs and scientists. You’ll learn the science behind human guinea pigging – and why self-experiments are the antidote to the frustrating, one-size-fits-all solutions that have failed our brains for so long. You’ll also learn about abilities that Ricker dubs the new IQ, the new EQ and the ‘say to do’ score. By the end, you’ll have a step-by-step guide for setting up and carrying out your own neurohacking experiments.
Join a growing, global movement of neurohackers revolutionizing their careers and relationships. Let this audiobook change the first 15 minutes of your day, and it may change the rest of your life along with it.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Click to expand…
Contents of Download:
Smarter Tomorrow Part01.mp3 (01:00:42) (2021) (27.79 MB)
Smarter Tomorrow Part02.mp3 (01:13:02) (2021) (33.44 MB)
Smarter Tomorrow Part03.mp3 (01:11:01) (2021) (32.51 MB)
Smarter Tomorrow Part04.mp3 (01:08:05) (2021) (31.17 MB)
Smarter Tomorrow Part05.mp3 (01:08:21) (2021) (31.29 MB)
Smarter Tomorrow Part06.mp3 (01:17:20) (2021) (35.41 MB)
Smarter Tomorrow Part07.mp3 (45:02) (2021) (20.62 MB)
Smarter Tomorrow Part08.mp3 (50:51) (2021) (23.29 MB)
Smarter Tomorrow Part09.mp3 (01:10:31) (2021) (32.28 MB)
Smarter Tomorrow Part10.mp3 (01:08:44) (2021) (31.47 MB) Click to expand…
Duration: 10:53:39
BitRate: 64 Kbps English

️ Smarter Tomorrow How 15 Minutes Of Neurohacking A Day Can Help You Work Better Think Faster And Get More Done Audiobook (301.29 MB)

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Catergory: Nonfiction, Health & Well Being, Psychology, Cognitive Psychology, Self Help, Self Improvement, Success, Science & Nature, Science

An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others.
Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging narrative, Markman covers a wide range of habits, from individual behaviors like eating better and exercising regularly to work-related behaviors such as learning effectively and influencing customers’ purchases. He proposes that there are five effective tools to help individuals change behavior and to help people influence the habits of the people around them:

✔Tame the "Go" system: Identify the triggers of habits, replace old behaviors with new ones and generate specific plans to deal with obstacles.
✔Harness the "Stop" system: Learn to deal with stress and other factors that hinder the development of new and positive habits.
✔Optimize your goals. Determine the course of behavior change and how to successfully incorporate those changes for the long term.
✔Manage your environment: Change your surroundings to dramatically reduce poor behavior and habits.
✔Engage your Neighbors: To affect other people’s behavior, understand the shared culture that creates a mutual dependency, and allows neighbors and colleagues to have a profound positive influence on the behavior of other members of their community. Click to expand…
Contents of Download:
Smart Change Part01.mp3 (49:08) (2014) (22.5 MB)
Smart Change Part02.mp3 (01:02:29) (2014) (28.61 MB)
Smart Change Part03.mp3 (52:42) (2014) (24.13 MB)
Smart Change Part04.mp3 (52:54) (2014) (24.22 MB)
Smart Change Part05.mp3 (40:54) (2014) (18.73 MB)
Smart Change Part06.mp3 (41:16) (2014) (18.9 MB)
Smart Change Part07.mp3 (46:29) (2014) (21.29 MB)
Smart Change Part08.mp3 (44:31) (2014) (20.38 MB)
Smart Change Part09.mp3 (01:01:11) (2014) (28.02 MB) Click to expand…
Duration: 07:31:34
BitRate: 64 Kbps

️ Smart Change Art Markman (207.79 MB)

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Catergory: Business & Finance, Business Reference, Business Writing, Business Communication

THE WALL STREET JOURNAL AND USA TODAY BESTSELLING GUIDE TO BRILLIANT COMMUNICATION
READERS LOVE SMART BREVITY:
"This book is soooo good"
**"**Love this book, short, punchy, deep, simple and easy to implement"
"Genius wrapped in generosity: it shows you how to care about your audience’s time"
Brevity is confidence. Length is fear. This is the guiding principle of Smart Brevity, a communication formula built by Axios journalists to prioritize essential news and information, explain its impact and deliver it in a concise and visual format. Now, the co-founders of Axios have created an essential guide for communicating effectively and efficiently using Smart Brevity.
In SMART BREVITY: The Power of Saying More with Less, Axios co-founders Jim VandeHei, Mike Allen, and Roy Schwartz show you how to say more with less in virtually any format. They also share communications lessons learned from their decades of experience in media, business and communications.
"If getting your message across matters to you, this is the way to do it." – Arianna Huffington, founder and CEO, Thrive Click to expand…
Contents of Download:
Roy Schwartz Smart Brevity The Power Of Saying More With Less.m4b (03:01:45) (2022) (169.95 MB) Click to expand…
Duration: 03:01:45
BitRate: 128 Kbps

️ Smart Brevity The Power Of Saying More With Less (170.95 MB)

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Contents of Download:
01 Small Town Super.m4b (09:25:10) (513.96 MB)
02 Small Town Super.m4b (05:46:46) (315.52 MB) Click to expand…
Duration: 15:11:56
BitRate: 125 Kbps English

️ Small Town Super Books 1 And 2 (830.49 MB)

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Small Kingdoms & Other Stories – Charlaine Harris

General Information
=========
Title: Small Kingdoms & Other Stories
Author: Charlaine Harris
Read By: Morgan Hallett
Copyright: 2018
Genre: Short Stories

File Information
======
Number of MP3s: 4
Total Duration: 3:32:02
Total MP3 Size: 97.09
Encoded At: CBR 64 kbit/s 44100 Hz Joint Stereo
ID3 Tags: Set, v1.1, v2.3

Book Description
======
A new collection of short stories from Charlaine Harris, the number-one
New York Times best-selling author of the Sookie Stackhouse books, the
basis for HBOÆs True Blood, and the Midnight Crossroad series, the inspiration
for Midnight, Texas on NBC.

Principal Anne DeWitt knew her past could catch up with her, but she
didnÆt expect it would make her late for school. Killing a man does
take time though; so does disposing the bodyàif you do it right.

After three relatively quiet years at Travis High School, it seems Anne
is in danger of being exposed û even the baseball coach knows more about
her former life than she ever imagined. Now, she must find out who else
holds her secrets and who wants her to pay for themàwithout letting
it make her tardy again. Anne still has a school to run, parents to
manage, and a few students who might benefit from her unique – and deadly
– experience.

Collected together for the first time in Small Kingdoms and Other Stories,
ôSmall kingdoms,ö ôSarah Smiles,ö ôSmall Chances,ö and ôSmall Signsö
are sure to delight fans of Charlaine Harris.

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Small Island by best-selling author Andrea Levy won the Orange Prize for Fiction, as well as many other awards, including the Commonwealth Writers’ Prize and the Whitbread. Now a major BBC drama starring Benedict Cumberbatch and Naomie Harris, its enduring appeal will captivate fans of Maya Angelou and Zadie Smith.
It is 1948, and England is recovering from a war. But at 21 Nevern Street, London, the conflict has only just begun. Queenie Bligh’s neighbours do not approve when she agrees to take in Jamaican lodgers, but Queenie doesn’t know when her husband will return, or if he will come back at all. What else can she do?
Gilbert Joseph was one of the several thousand Jamaican men who joined the RAF to fight against Hitler. Returning to England as a civilian he finds himself treated very differently. It’s desperation that makes him remember a wartime friendship with Queenie and knock at her door.
Gilbert’s wife Hortense, too, had longed to leave Jamaica and start a better life in England. But when she joins him she is shocked to find London shabby, decrepit, and far from the golden city of her dreams. Even Gilbert is not the man she thought he was…. Click to expand…
Duration:17:23:54
BitRate:64 Kbps

️ Small Island by Andrea Levy (482.33 MB)

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Catergory: Mystery & Suspense, International, Traditional British, Fiction & Literature, Thrillers

Now an Apple Original series streaming on Apple TV+ starring Gary Oldman and Kristin Scott Thomas.
Welcome to the thrilling and unnervingly prescient world of the slow horses. This team of MI5 agents is united by one common bond: They’ve screwed up royally and will do anything to redeem themselves.
This special tenth-anniversary deluxe edition of a modern classic includes a foreword by the author and an exclusive short story featuring the slow horses.
London, England: Slough House is where washed-up MI5 spies go to while away what’s left of their failed careers. The "slow horses," as they’re called, have all disgraced themselves in some way to get relegated there. Maybe they botched an Op so badly they can’t be trusted anymore. Maybe they got in the way of an ambitious colleague and had the rug yanked out from under them. Maybe they just got too dependent on the bottle-not unusual in this line of work. One thing they have in common, though, is they want to be back in the action. And most of them would do anything to get there-even if it means having to collaborate with one another.
When a young man is abducted and his kidnappers threaten to broadcast his beheading live on the Internet, the slow horses see an opportunity to redeem themselves. But is the victim really who he appears to be? Click to expand…
Contents of Download:
Slow Horses Deluxe Edition.m4b (12:24:25) (2020) (676.11 MB) Click to expand…
Duration: 12:24:25
BitRate: 125 Kbps English

️ audiobook (677.12 MB)

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Slow Gods by Claire North

General:
Name: AudioBooks
Format: m4b
Size: 346.23 MB Click to expand…
Book:
Title: Slow Gods
Author: North, Claire
Language: English
Year: 2025
Subjects: Fiction, Science Fiction
Publisher: Orbit
ISBN: 0316586307
Total pages: N/A Click to expand…
Description:
"An astonishing, thought-provoking and above all touching story of found meaning and lost humanity." -Adrian Tchaikovsky, Arthur C. Clarke Award-winning author of Children of Time
Slow Gods is the galaxy-spanning tale of one man’s impossible life charted against the fate of humanity amongst the stars-a powerfully imaginative space opera from multi-award-winning author Claire North, perfect for fans of A Memory Called Empire and The Vanished Birds.
My name is Mawukana na-Vdnaze, and I am a very poor copy of myself.
In telling my story, there are certain things I should perhaps lie about. I should make myself a hero. Pretend I was not used by strangers and gods, did not leave people behind.
Here is one truth: out there in deep space, in the pilot’s chair, I died. And then, I was reborn. I became something not quite human, something that could speak to the infinite dark. And I vowed to become the scourge of the world that wronged me.
This is the story of the supernova event that burned planets and felled civilizations. This is also the story of the many lives I’ve lived since I died for the first time.
Are you listening? Click to expand…
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A NEW YORKER BEST BOOK OF 2024
‘ACCESSIBLE AND CONVINCING’ – SALLY ROONEY
Capitalism by its very nature puts us at odds with the environment. Therefore, argues award-winning Japanese philosopher Kohei Saito, the future must belong to a new form of communism, the only fair and humane existence the limits of nature can support.
Drawing on a revelatory new reading of Karl Marx’s enigmatic final writings, Saito shows us how nothing but a transformation of our economic life can save us from climate collapse. There is no alternative: the endless acceleration of capital has run out of road. If we can’t slow down, we will crash. Click to expand…
Contents of Download:
Slow Down How Doing Nothing Makes Us Better Humans B0DR382JDZ.m4b (02:49:01) (2024) (153.8 MB) Click to expand…
Duration: 02:49:01
BitRate: 125 Kbps English

️ Slow Down How Doing Nothing Makes Us Better Humans (154.8 MB)

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