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Catergory: Philosophy, Self-Improvement, Nonfiction

Timeless wisdom about how to be healthy in body and mind from one of the greatest physicians of the ancient world

The second-century Greek physician Galen-the most famous doctor in antiquity after Hippocrates-is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague (likely smallpox) that devastated the Roman Empire. He also served as physician for professional gladiators, boasting that only two fighters died during his first year (his predecessor had lost sixteen). In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease. In How to Be Healthy , practicing physician and classical historian Katherine Van Schaik presents a collection of Galen’s enduring insights about how we can take care of our bodies and minds, prevent disease, and reach a healthy old age.

Although we now know that many of Galen’s ideas about physiology are wrong, How to Be Healthy shows that much of his advice remains sound. In these selections from his writings, presented in fresh translations, Galen discusses the art of medicine, exercise and diet, the mind-body connection, the difficulty of applying general medical principles to individuals, and much more. Featuring an introduction, brief commentaries that connect ancient medical practices to modern ones, and the original Greek on facing pages, How to Be Healthy offers an entertaining and enlightening new perspective on the age-old pursuit of wellness, from the importance of "the exercise with a small ball" to the benefits of "avoiding distress." Click to expand…
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How To Be Healthy An Ancient Guide To Wellness Ancient Wisdom For Modern Readers.m4b (02:28:30) (2024) (135.14 MB)

Duration: 02:28:30
BitRate: 125 Kbps English

️ How To Be Healthy An Ancient Guide To Wellness (135.14 MB)
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Catergory: History, Juvenile Nonfiction, Sociology

Get three fan-favorite tales of American history from author-illustrator Nathan Hale’s New York Times bestselling graphic novel series in this must-have set!

Hilarious, gruesome, and packed with facts, this series introduces readers to some of the strangest moments in history.
In this set, readers will meet Revolutionary War spy Nathan Hale in One Dead Spy: A Revolutionary War Tale, learn about the most famous battles and little-known secrets of the First World War in Treaties, Trenches, Mud, and Blood: A World War I Tale, and travel the Underground Railroad with Harriet Tubman in The Underground Abductor: An Abolitionist Tale.

Nathan Hale’s Hazardous Tales! Read them all-if you dare!
One Dead Spy: A Revolutionary War Tale (#1)
Big Bad Ironclad!: A Civil War Tale (#2)
Donner Dinner Party: A Pioneer Tale (#3)
Treaties, Trenches, Mud, and Blood: A World War I Tale (#4)
The Underground Abductor: An Abolitionist Tale about Harriet Tubman (#5)
Alamo All-Stars: A Texas Tale (#6)
Raid of No Return: A World War II Tale of the Doolittle Raid (#7)
Lafayette!: A Revolutionary War Tale (#8)
Major Impossible: A Grand Canyon Tale (#9)
Blades of Freedom: A Tale of Haiti, Napoleon, and the Louisiana Purchase (#10)
Cold War Correspondent: A Korean War Tale (#11)
Above the Trenches: A WWI Flying Ace Tale (#12) Click to expand…
Contents of Download:
How To Be Dead Boxed Set Books 1.3.m4b (09:57:56) (2024) (543.57 MB)
How To Be Dead Boxed Set Books 4.6.m4b (12:18:01) (2024) (670.86 MB)

Duration: 22:15:57
BitRate: 125 Kbps English

️ How To Be Dead Boxed Set Books 1.6 (1.19 GB)
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Catergory: Philosophy, Nonfiction, Self Help

What the Roman poet Horace can teach us about how to live a life of contentment
What are the secrets to a contented life? One of Rome’s greatest and most influential poets, Horace (65-8 BCE) has been cherished by readers for more than two thousand years not only for his wit, style, and reflections on Roman society, but also for his wisdom about how to live a good life-above all else, a life of contentment in a world of materialistic excess and personal pressures. In How to Be Content, Stephen Harrison, a leading authority on the poet, provides fresh, contemporary translations of poems from across Horace’s works that continue to offer important lessons about the good life, friendship, love, and death.
Living during the reign of Rome’s first emperor, Horace drew on Greek and Roman philosophy, especially Stoicism and Epicureanism, to write poems that reflect on how to live a thoughtful and moderate life amid mindless overconsumption, how to achieve and maintain true love and friendship, and how to face disaster and death with patience and courage. From memorable counsel on the pointlessness of worrying about the future to valuable advice about living in the moment, these poems, by the man who famously advised us to carpe diem, or "harvest the day," continue to provide brilliant meditations on perennial human problems.
Featuring translations of, and commentary on, complete poems from Horace’s Odes, Satires, Epistles, and Epodes, accompanied by the original Latin, How to Be Content is both an ideal introduction to Horace and a compelling book of timeless wisdom. Click to expand…
Contents of Download:
How To Be Content An Ancient Poet’s Guide For An Age Of Excess.m4b (02:43:39) (2020) (149.08 MB)

Duration: 02:43:39
BitRate: 125 Kbps English

️ How To Be Content An Ancient Poet’s Guide For An Age Of Excess (149.08 MB)
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The Art of Being Rational : Charlie Munger (Oxana Dubrovina) (2019) angielski

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How To Be Charismatic The Secret A.m4b (03:17:25) (2019) (179.38 MB)

Duration:03:17:25
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️ How To Be Charismatic The Secret To Being Charming Sociable Confident And Likeable By Everyone Audiobook (179.38 MB)

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How To Be A Great Manager B0BWSHB5WH.m4b (02:59:56) (163.72 MB) Click to expand…
Duration: 02:59:56
BitRate: 125 Kbps English

️ How To Be A Great Manager The Great Courses Audiobook (164.94 MB)

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Catergory: One-Hour Self-Help Short Reads, Success eBooks, Success Self-Help

The secret to management success has always been people, but leading Millennials and Gen Z demands a revolutionary approach. As AI transforms work and traditional career paths vanish, only managers who become "career dot-connectors" will attract and retain top talent.
Former Cisco executive Ron Ricci reveals research-backed strategies from studying thousands of employees at Amazon, Google, Microsoft, and other industry leaders. Discover the 6 Drivers of Consistency that next-gen workers demand and learn to co-create compelling career stories that inspire peak performance.
50+% of all new managers don’t receive any formal training. This isn’t theory-it’s a complete development system with proven frameworks, templates, and companion software. Stop losing your best people to competitors. Start building the high-performance team that accelerates your own rise to leadership in the age of uncertainty. Click to expand…
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How To Be A Great Manager B0BWSHB5WH.m4b (02:59:56) (2025) (163.72 MB) Click to expand…
Duration: 02:59:56
BitRate: 125 Kbps English

️ How To Be A Great Manager (164.72 MB)

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Catergory: Philosophy, Self-Improvement, Nonfiction

A delightful anthology of classical Greek and Roman writings celebrating country living-ranging from a philosophy of compost to hymns to the gods of agriculture
Whether you farm or garden, live in the country or long to move there, or simply enjoy an occasional rural retreat, you will be delighted by this cornucopia of writings about living and working on the land, harvested from the fertile fields of ancient Greek and Roman literature. An inspiring antidote to the digital age, How to Be a Farmer evokes the beauty and bounty of nature with a rich mixture of philosophy, practical advice, history, and humor. Together, these timeless reflections on what the Greeks called boukolika and the Romans res rusticae provide an entertaining and enlightening guide to a more meaningful and sustainable way of life.
In fresh translations by classicist and farmer M. D. Usher, with the original texts on facing pages, Hesiod praises the dignity of labor; Plato describes the rustic simplicity of his ideal republic; Varro dedicates a farming manual to his wife, Fundania ("Mrs. Farmer"); and Vergil idealizes farmers as residents of the Golden Age. In other selections, Horace extols the joys of simple living at his cherished country farm; Pliny the Elder explains why all culture stems from agriculture; Columella praises donkeys and tells how to choose a ram or a dog; Musonius Rufus argues that farming is the best livelihood for a philosopher; and there is much more.
Proof that farming is ultimately a state of mind we should all cultivate, How to Be a Farmer will charm anyone who loves nature or its fruits. Click to expand…
Contents of Download:
How To Be A Farmer An Ancient Guide To Life On The Land Ancient Wisdom For Modern Readers.m4b (02:24:26) (2021) (131.44 MB)

Duration: 02:24:26
BitRate: 125 Kbps English

️ How To Be A Farmer An Ancient Guide To Life On The Land (131.44 MB)
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How To Be A Democratic Socialist A.m4b (04:50:08) (263.54 MB) Click to expand…
Duration: 04:50:08
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️ How To Be A Democratic Socialist The Definitive Guide To Democratic Socialism Audiobook (264.54 MB)

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