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Catergory: Health & Fitness, New Age, Nonfiction

Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations.

Yoga nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, yoga nidra is about waking up to the fullness of your life. In Radiant Rest , Tracee Stanley draws on over twenty years of experience as a yoga nidra teacher and practitioner to introduce the history of yoga nidra, mind and body relaxation, and the surprising power of rest in our daily lives.

This accessible guide shares six essential practices arranged around the koshas, the five subtle layers of the body: the physical, energetic, mental, intuitive, and bliss bodies. It also offers shorter, accessible practices for people pressed for time. Each practice is explained through step-by-step instructions and ends with self-inquiry prompts. A set of guided audio meditations provide further instruction. Feel a greater sense of stability, peace, and clarity in all aspects of your life as you deepen your yoga nidra practice and discover its true power. Click to expand…
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Radiant Rest Yoga Nidra For Deep Relaxation And Awakened Clarity.m4b (06:35:09) (2021) (359.86 MB) Click to expand…
Duration: 06:35:09
BitRate: 125 Kbps English

️ Radiant Rest Yoga Nidra For Deep Relaxation And Awakened Clarity (360.95 MB)
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Catergory: Energy Production & Extraction, Physics of Energy, Social Aspects of Technology

We’re running out of time. Fossil fuels are choking the planet and renewable energy isn’t cutting it. The solution has been hiding in plain sight all along.

Nuclear.

When most people hear that word, they go to a very bad place: bombs, Chernobyl, hazmat suits, radioactive fallout. the stuff of nightmares. But what if everything you think you know about nuclear is wrong?

In Rad Future , science influencer Isabelle Boemeke shatters the fear and misinformation surrounding this technology and shows how the actual science tells a different story. It turns out that nuclear-generated electricity-nuclear electricity-is our best option for ensuring the future of the planet. Nuclear can power cities, desalinate water, create carbon-free fertilizer, and heat homes, all with the smallest environmental footprint of any energy source.

Boemeke exposes how decades of fearmongering, a few dramatic (but preventable) disasters, and relentless bad PR have convinced the world that nuclear is dangerous when it’s actually the key to an affordable, sustainable future. We’ve fumbled the bag on the cleanest, most powerful energy source we have, and it’s time to fix that.

This isn’t your typical science book. Boemeke’s signature mix of humor, sass, and deep research makes Rad Future a wild ride through the science, history, and future of nuclear electricity. From Cold War politics to Hollywood-fueled paranoia to cutting-edge reactor designs, she details exactly how nuclear works and why it’s our best shot at ending the climate crisis and creating a future of radical abundance. Rad Future is the first truly accessible breakdown of nuclear electricity, and it will leave you feeling stoked about what’s possible. Click to expand…
Contents of Download:
Rad Future The Untold Story A.m4b (05:48:39) (2025) (323.02 MB)

Duration: 05:48:39
BitRate: 128 Kbps

️ Rad Future The Untold Story Of Nuclear Electricity And How It Will Save The World Audiobook (323.02 MB)
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Category:History, Sociology, Nonfiction
Language:English

Description: Are antisemitism and white supremacy manifestations of a general phenomenon? Why didn’t racism appear in Europe before the fourteenth century, and why did it flourish as never before in the eighteenth and nineteenth centuries? Why did the twentieth century see institutionalized racism in its most extreme forms? Why are egalitarian societies particularly susceptible to virulent racism? What do apartheid South Africa, Nazi Germany, and the American South under Jim Crow have in common? How did the Holocaust advance civil rights in the United States?
With a rare blend of learning, economy, and cutting insight, George Fredrickson surveys the history of Western racism from its emergence in the late Middle Ages to the present. Beginning with the medieval antisemitism that put Jews beyond the pale of humanity, he traces the spread of racist thinking in the wake of European expansionism and the beginnings of the African slave trade. And he examines how the Enlightenment and nineteenth-century romantic nationalism created a new intellectual context for debates over slavery and Jewish emancipation.
Fredrickson then makes the first sustained comparison between the color-coded racism of nineteenth-century America and the antisemitic racism that appeared in Germany around the same time. He finds similarity enough to justify the common label but also major differences in the nature and functions of the stereotypes invoked. The book concludes with a provocative account of the rise and decline of the twentieth century’s overtly racist regimes-the Jim Crow South, Nazi Germany, and apartheid South Africa-in the context of world historical developments.
This illuminating work is the first to treat racism across such a sweep of history and geography. It is distinguished not only by its original comparison of modern racism’s two most significant varieties-white supremacy and antisemitism-but also by its eminent readability. Click to expand…
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Folder: Racism A Short History
Format: M4B
Total Size: 333.29 MB

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📌 Racism A Short History Princeton Classics Book 18 B0BM2LP7QM.m4b (06:05:25) (2015) (332.29 MB)

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Duration: 06:05:25
BitRate: 125 Kbps English

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Contents of Download:[/color]
Rachel Mclean Dorset Crime 06.5 The Riverside Murder.m4b (57:12) (26.85 MB)
Rachel Mclean Dorset Crime 6.5 The Riverside Murder.epub (1.52 MB)

File: [/color]57:12
BitRate: [/color]64 Kbps

️ Rachel Mclean Dorset Crime 06.5 The Riverside Murder (28.36 MB)
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Contents of Download:[/color]
Rachel Mclean Cumbria Crime 04 The Barn.m4b (07:45:54) (218.05 MB)

File: [/color]07:45:54
BitRate: [/color]63 Kbps

️ audiobook (218.05 MB)

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Rachel Mclean Cumbria Crime 02 The Mine.m4b (07:56:16) (222.86 MB)

File: [/color]07:56:16
BitRate: [/color]63 Kbps

️ audiobook (222.86 MB)

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Catergory: Fiction, Literature, Romance, Humor (Fiction)

Ten Things I Hate About You meets the charm (and sisterly shenanigans!) of Netflix’s Nobody Wants This in this slow-burn, fake dating rom-com from the author Kate O’Keeffe says "you can get utterly lost in."
Savannah is on a mission to reconnect the Prestly sisters the best way she knows how: reliving their carefree childhood summers at the beach. She’s booked the same beach house, convinced her sisters to take the month off, and even made a bucket list to fit in all their favorite coastal fun. It’s going to be perfect . . . or else. (And if planning this trip has anything to do with a certain secret she’s hiding . . . well, let’s not dwell on that.) Sun, sand, and some sisterly bonding-what could possibly go wrong?
Enter Bianca, the baby of the family, with a huge announcement: she’s getting married! And her sisters’ reactions are . . . not exactly what she hoped for. But Bianca is on a mission to prove that she’s not the mess they think she is. Her grand plan? To find love for Cora, her perpetually single sister, on the same dating app where she found her fiancé. The stakes? A bet that if Cora can’t find her ‘One’ on the app, Bianca will call off her engagement. A challenge Bianca is all too ready to tackle head-on, even if it means a little conniving. Cora’s about to get swept off her feet, whether she likes it or not!
Meanwhile, Cora is rolling her eyes so hard they might get stuck. Love is a fairy tale for other people, not her. As she’s filling out her dating profile, she thinks-nope, she knows-it’ll be easy to show her sisters just how absurd this whole love thing is. So what if this Jax guy Cora just matched with is Hemsworth-brother hot? And, if his messages could be believed, maybe even slightly charming? None of this is real, anyway-love just doesn’t come easily Cora. And she’s getting ready to prove it. She’s got this under control.
(Spoiler alert: nothing is under control.)
What Not to Do on Vacation is a charming and lighthearted rom-com that promises low spice but high laughter. Join our leading ladies as they navigate through beach vibes, dating app drama, fake dating, and a playboy hero with a heart of gold in this modern reimagining of The Taming of the Shrew. A must-read for those who enjoy adorable romance sans the steam, a healthy dose of family drama, and a fair share of humor. So, if you’re ready to dip your toes into this sun-kissed, feel-good read, don’t wait! For fans of Jenny Hale, Emma St. Clair and Melissa Ferguson. Click to expand…
Duration:09:56:13
BitRate:64 Kbps

️ Rachel Magee What Not To Do On Vacation Romantic Comedy (278.85 MB)

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The day her brother Christian died, Rosie Fitzherbert left her family home and never came back. Until now.

When her father dies, Rosie returns to Warbury House after decades away. To secure her share of the fortune, she must endure seven days with her estranged siblings, Hettie and James. But the sprawling estate holds more than money – it guards the truth about her brother’s tragic death.
As old wounds reopen, Rosie realises silence won’t protect her anymore. With millions at stake and family secrets threatening to surface, can Rosie confront her past before it consumes her future? Rosie hasn’t spoken in years. Will returning to Warbury House finally give her a voice?
From the million-copy bestselling author Rachel Lynch comes a gripping and suspenseful family mystery perfect for fans of Eve Chase, Louise Douglas and Emily Gunnis. Click to expand…
Duration:10:38:21
BitRate:66 Kbps

️ Rachel Lynch The Secret Inheritance (303.43 MB)

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Category: Fiction, Mystery, Suspense, Thriller
Language: English

Description: Praise for Rachel Lynch:
‘A fast-paced, twisty piece of escapism’ – Heat
‘This compelling thriller is one of the best I’ve read’ – The Sun
‘Such a teriffic read… I could read a series’ – Daily Mail
‘A refreshingly intriguing thriller that will leave you guessing’ – Woman’s Weekly
‘Smart, satisfying a superb book. I loved this story of excess and narcissism’ – Sam Holland, author of The Echo Man
‘A brilliantly plotted and breathlessly written thriller. It’s raw, sexy and chilling’ – Ian Moore, author of Death and Croissants
Everyone knows Gloria White. Or at least they think they do.
She’s on your TV screen every morning. Her brand is elegance, charm and power. You wouldn’t believe the things she did to reach the top. However, someone knows and now they’re taking retribution into their own hands.
A gripping psychological thriller about the dark side of fame. For fans of L.C. North, Adele Parks and Andrea Mara.
Rachel Lynch is a million-copy bestselling author of crime fiction, best known for her gripping DI Kelly Porter series, as well as several standalones and the Major Helen Scott military police thrillers.
Raised in Cumbria, the haunting beauty of the Lake District seeps into every story she tells. After teaching History in London and living across the globe as an Army wife, Rachel eventually returned to her greatest passion: writing. Alongside multiple standalone novels, she now brings her stories to life in a whole new way, through her podcast The Killer Storyteller: A Podcast with Rachel Lynch, where she unpacks every twist and turn, book by book.
2026 Rachel Lynch (P) 2026 DK Audio Click to expand…
Download Info
Folder: Rachel Lynch The Famous
Format: M4B
Total Size: 297.03 MB

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📌 Rachel Lynch The Famous.m4b (10:12:46) (2025) (296.02 MB)

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Duration: 10:12:46
BitRate: 66 Kbps

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