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Catergory: Nonfiction, Reference & Language, Law, Environmental, Social & Cultural Studies, Social Science

Environmental justice recognizes that environmental benefits and burdens should be distributed fairly, and that the people making policy decisions should incorporate the views of those most often harmed: people of color, Indigenous populations, low-income communities, and those who are underserved and disenfranchised for other reasons such as age, gender, or disability. It encompasses not only traditional environmental issues like clean air and clean water, but also social issues such as employment, nutrition, and access to health care. Although environmental justice is a relatively recent concept, it has become a focus of governmental environmental policy, UN actions, and the activities of many nongovernmental environmental organizations. Its development tracks our growing understanding of racism and wealth disparity in the US and elsewhere, and of our understanding of inequality between the Global North and the Global South. In the era of climate change, climate justice is a particular focus. In an engaging and approachable way, Environmental Justice: A Very Short Introduction defines the concept, identifies specific environmental justice populations, examines root causes, including racism, capitalism, and colonialism, and traces the history of the environmental justice movement and governmental responses to it. It concludes with suggestions for achieving this elusive goal. Click to expand…
Contents of Download:
Pamela Hill Environmental Justice A Very Short Introduction Audiobook.mp3 (04:28:33) (2025) (123.08 MB) Click to expand…
Duration: 04:28:33
BitRate: 64 Kbps

️ audiobook (124.08 MB)

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Catergory: Health & Wellness

From the author of the global bestseller The Paleo Diet , this groundbreaking new guide connects the dots between science and the grocery store, proving how superfoods can slow your aging and boost your wellbeing for vibrant longevity.

The Paleo Diet® is the way that humans were built to eat-and it’s the key to living as long and as well as possible. Building on the original Paleo Diet, formulated by Dr. Loren Cordain, Paleo for Life highlights new advancements in nutrition science and longevity research to spotlight the most potent longevity-boosting foods.

This groundbreaking guide links what’s on your plate to how you feel each day, providing you with a simple, practical strategy for improving cognitive function, reducing inflammation, promoting cellular health, preventing age-related diseases, and more.

In Paleo for Life , Dr. Cordain teams up with Paleo thought leaders Trevor Connor and Dr. Mark J. Smith to reveal the link between Paleo foods and lower blood pressure, improved cholesterol results, better sleep, all-day energy, and optimal body weight.

Featuring a two-week meal plan and more than 50 recipes, Paleo for Life breaks down:

✔ Why red meat and chocolate improve your longevity odds
✔ Which fruits and vegetables should be on your shopping list
✔ How to replace empty calories with natural, nutrient-dense foods that energize and protect your body
✔ How you can reap the benefits of Paleo and still enjoy a flexible menu of delicious foods
✔ How simple it is to get started on a healthier diet right away

Everyone wants a longer, healthier life. No matter when you start your Paleo journey, with Paleo for Life you can live longer and better, starting today. Click to expand…
Contents of Download:
Paleo For Life Superfoods To Slow Aging A.m4b (07:12:58) (2025) (393.61 MB) Click to expand…
Duration: 07:12:58
BitRate: 125 Kbps English

️ Paleo For Life Superfoods To Slow Aging Boost Longevity And Enhance Your Well Being Audiobook (393.61 MB)
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Category:Superhero Fantasy eBooks, Military Fantasy, Men’s Adventure Fiction
Language:English

Description: In the war-torn ruins of Eldoria, Jack Ashton, a battle-hardened dragoon, awakens a divine gift that marks him as a Paladin of Solarus. Fleeing the Old World’s decay, he rides into Sable Haven-a fragile frontier outpost besieged by undead hordes and savage Wildkin tribes.

There, Sheriff and retired Templar Maxwell Alexander mentors Jack in Holy Magic, teaching him how to unleash radiant fury on ghouls and necromancers. He forges unbreakable bonds with the town’s resilient women: the nurturing baker Bessie, fiery schoolteacher and swordswoman Rosaline, and more.

But when ancient evil unites the Wildkin in a relentless siege against Sable Haven,, Jack must claim his destiny-or watch his new home fall to death and ruin. Click to expand…
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Folder: audiobook
Format: M4B
Total Size: 716.99 MB

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📌 Paladin Of The New World 1.m4b (13:07:31) (2025) (715.99 MB)

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Duration: 13:07:31
BitRate: 125 Kbps English

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Paladin of Souls- Lois McMaster Bujold

General Information
=========
Title: Paladin of Souls
Author: Lois McMaster Bujold
Read By: Kate Reading
Copyright: 2003
Audiobook Copyright: 2005
Genre: Fantasy
Publisher: Blackstone Audio
Series Name: World of the Five Gods
Position in Series: 02

File Information
======
Number of MP3s: 100
Total Duration: 16:16:48
Total MP3 Size: 451.86
Encoded At: CBR 64 kbit/s 44100 Hz Mono
ID3 Tags: Set, v1.1, v2.3

Book Description
======
From Publishers Weekly
In this sequel to The Curse of Chalion (2001), rich in sumptuous detail
and speculative theology, dowager royina Ista Dy Baocia undertakes a
pilgrimage to ease her soul-and finds instead that in Chalion, Bujold’s
handsomely crafted fantasy world ruled by Five Gods "just around some
strange corner of perception," a more dangerous fate awaits than she
could ever have imagined. Swordplay and sorcery sweep sensitive, sensible
40-year-old Ista into Chalion’s border stronghold of Porifors, where
enemy Roknari incursions and demons from the Fifth God’s hell threaten
Ista’s realm, held precariously at bay by the charismatic Arhys dy Lutez.
Ista’s romantic quest to save Arhys and his magnetic half-brother, Illvin,
teems with equal parts of unearthly magic and down-to-earth quasi-medieval
lore. Despite an occasional lapse into adolescent angst and spurts of
superficial dialogue, high fantasy fans should thrill at Ista’s spiritual
perils, while horse admirers of all ages should savor even Ista’s saddle
sores. This engaging installment of Chalion’s mythical history whets
the appetite for new marvels yet to come. FYI: Bujold has won both Hugo
and Nebula awards.
Copyright 2003 Reed Business Information, Inc. –This text refers to
an out of print or unavailable edition of this title.

From Booklist
The eagerly awaited sequel to The Curse of Chalion (2001) continues
the story of the world of Chalion, though not strictly of Chalion, after
Iselle and Bergon have defeated one lot of enemies and celebrated their
wedding. Paladin of Souls focuses, however, on Iselle’s mother, Ista.
Three years free of the madness that kept her imprisoned in her family’s
castle, Ista is finally released from her last remaining duties by the
death of her mother. She undertakes a pilgrimage, but doesn’t get far
before she is overtaken by trouble, sorrow, need, and a host of other
adversities. Chalion is in trouble again, thanks to the plots, counterplots,
machinations, and follies of men and of gods, and Ista is perforce on
the front lines. Bujold couldn’t characterize badly if threatened with
a firing squad, and what really keeps one turning the pages is the fascinating
cast of characters–not that the plot is anything to sneeze at. Only
dedicated addicts of Bujold’s Vorkosigan saga will be miffed that she
has given us this book rather than that sf series’ next installment,
for Bujold is also head and shoulders above the ruck of current fantasists
as well as science-fictionists. Roland Green

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Catergory: History, Politics, Military, Nonfiction

An introduction to Pakistan’s ISI, which has been both an essential ally and problematic partner of the United States
Forged during the tumultuous aftermath of Partition in 1947, the Inter-Services Intelligence Directorate (ISI) has grown to become the preeminent intelligence service in Pakistan. Its capabilities are comprehensive, its remit covers both foreign and domestic intelligence, and it is one of the most feared and respected agencies of the Global South.
Pakistan’s ISI provides an up-to-date and detailed introduction to the ISI and its historical evolution. The narrative is rooted in a deep and wide-ranging contextualization of the state of Pakistan and its security environment. The story is one of an agency that grew from humble beginnings into an extremely capable and robust force at the heart of power in the state. The ISI utilizes broad human intelligence networks and employs covert action and support for militants, particularly in its rivalry with India. As a crucial intelligence partner for the West during the Cold War and into the contemporary era, the ISI has been both an essential ally and problematic partner. The shadow of this agency continues to loom over Pakistan’s democratic institutions.
This book will appeal to students, scholars, and general readers interested in intelligence and the politics and history of South Asia. Click to expand…
Contents of Download:
Pakistan’s ISI A Concise History Of The Inter Services Intelligence Directorate.m4b (06:35:09) (2024) (360 MB) Click to expand…
Duration: 06:35:09
BitRate: 125 Kbps English

️ Pakistan’s ISI A Concise History Of The Inter Services Intelligence Directorate (361.09 MB)
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Pain Management – Andrew Vachss

General Information
=========
Title: Pain Management
Author: Andrew Vachss
Read By: Phil Gigante
Copyright: 2001
Audiobook Copyright: 2011
Genre: Mystery
Series Name: Burke
Position in Series: 13

File Information
======
Number of MP3s: 9
Total Duration: 9:32:25
Total MP3 Size: 262.55
Encoded At: CBR 64 kbit/s 32000 Hz Joint Stereo
ID3 Tags: Set, v1.1, v2.3

Book Description
======
Fans of Vachss will be thrilled to see that Burke is back in action.

Presumed dead after an assassination attempt in Dead and Gone, Burke
has gone into hiding in Oregon with his partner, Gem, who calls herself
his wife. Biding his time in the hope of eventually making it back to
New York, he takes on the task of tracking down a runaway teenage girl.

As he scours the streets of New York Burke stumbles upon a clandestine
society that illegally obtains prescription drugs for people suffering
from extreme pain. Believing that they may ultimately hold the key to
finding the runaway, he reluctantly agrees to help them obtain a stash
of a revolutionary new drug.

As Burke becomes drawn into the society’s cause, what he finds instead
is that he must deal with his own "pain management."

Even though he has taken Burke out of his usual surroundings, Vachss
has written another winner.

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Catergory: True Crime, Nonfiction

"The most dangerous people I met weren’t monsters. They were broken children wearing adult faces."
________________________________________
Pamela Nathan, clinical and forensic psychologist and psychoanalytic psychotherapist, uncovers the inner worlds of society’s most dangerous and broken-whether behind bars or hidden in plain sight.
In Pain Bleeds Crime, she shares twenty-three gripping true stories from her decades working in maximum-security prisons, courts, and forensic hospitals. The crimes are shocking-murder, rape, paedophilia, assault, fetishism, bestiality, and more-but what lies beneath is often even more confronting.
Each offender, whether male, female or transgender, reveals a hidden world shaped by trauma, pain, and silence. Pamela enters these inner worlds to feel and then to have revealed the internal crime scenes, to see what made them break-mentally, emotionally, morally. These aren’t excuses. They’re revelations.
You’ll come face-to-face with people whose crimes horrified the public-people who insist they’re not violent, or that "it just happened"-and come face-to-face with the dark truth: the past never really goes away. With unflinching honesty and rare insight, Pamela shows how the past never really stays buried-and how behind every act of violence, there’s a story waiting to be told.
Brutally honest, deeply unsettling, and impossible to forget, Pain Bleeds Crime is a journey into the darkest parts of humanity.
"Mad, bad, or sad-when we listen to the story, we see the person."
"A chilling exploration of the trauma and pain behind the most heinous crimes." Click to expand…
Contents of Download:
Pain Bleeds Crime B0FRCH487D.m4b (07:08:54) (2025) (390.37 MB) Click to expand…
Duration: 07:08:54
BitRate: 125 Kbps English

️ Pain Bleeds Crime (391.37 MB)

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Britain, 2023. only in this Britain, the Norman Conquest of 1066 never happened. An uneasy alliance of ancient tribes – the Celtic West, Saxon East and an independent Nordic Scotland – has formed, but the fragile peace is threatened by a series of brutal murders. Members of a mysterious ‘Fisher’ cult are being killed one by one. The gruesome case brings together two mismatched police detectives: Captain Aedith, daughter of the powerful Saxon leader, Earl Lod of Mercia, and Inspector Drustan, from the beleaguered – and mistrusting – Celts. As the threat rises, the detectives must put aside their personal differences to follow the trail, even when they uncover forces behind the killings that go deeper than they could ever have imagined – into their own murky pasts. Set in a world that’s far from our own and yet captivatingly familiar, Pagans explores contemporary themes of religious conflict, nationalism and prejudice in a smart, witty and refreshingly different police procedural that keeps you guessing until the very end. Click to expand…
Contents of Download:
Pagans James Alistair Henry.m4b (12:11:20) (2026) (664.2 MB) Click to expand…
Duration: 12:11:20
BitRate: 125 Kbps

️ audiobook (665.2 MB)

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Duration:10:18:37
BitRate:64 Kbps

️ audiobook (283.25 MB)

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