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Catergory: Health & Fitness, Self-Improvement, Nonfiction

Improve your health, your productivity, and your relationships-with sleep!
In a world constantly on the move, it’s not surprising that more and more people aren’t sleeping as much as they’d like. Sleep For Dummies helps you understand the foundations of sleep and how it impacts our everyday lives. With easy-to-understand explanations and simple strategies you can start using today, this book will help you get the most out of your sleep hours. Get science-backed advice on how to get the sleep you need and explore how prioritizing your sleep health can supercharge your life, with this fun Dummies guide.
✔Learn all about sleep cycles, circadian rhythms, dreams, and the effects of sleep deprivation on your body and brain
✔Get the lowdown on sleep changes across the lifespan, plus sleep disorders like insomnia, sleep apnea, and beyond
✔Find out how smartwatches and other wearable sleep technology can help improve your sleep quantity and quality
✔Wake up each morning feeling refreshed, thanks to tips to optimize your sleep.
Around 62% of adults worldwide feel they don’t sleep well. If you’re in that group-or trying to avoid getting in-Sleep For Dummies is for you. This is also a great resource for parents who want to understand their children’s sleep needs, shift workers, and anyone with sleep struggles. Look no farther for practical advice to help you get the Zs you need. Click to expand…
Contents of Download:
Sleep For Dummies.m4b (10:18:50) (2025) (562.52 MB)

Duration: 10:18:50
BitRate: 125 Kbps English

️ Sleep For Dummies (562.52 MB)
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Sleep – CL Taylor

General Information
=========
Title: Sleep
Author: CL Taylor
Read By: Clare Corbett
Copyright: 2019
Genre: Psychological Thriller
Publisher: HarperCollins Publishers Limited

File Information
======
Number of MP3s: 55
Total Duration: 8:02:10
Total MP3 Size: 223.28
Encoded At: CBR 64 kbit/s 22050 Hz Stereo
ID3 Tags: Set, v1.1, v2.3

Book Description
======
All Anna wants is to be able to sleep. But crushing insomnia,
terrifying night terrors and memories of that terrible night are
making it impossible. If only she didnt feel so guilty….

To escape her past, Anna takes a job at a hotel on the remote Scottish–
island of Rum, but when seven guests join her, what started as a
retreat from the world turns into a deadly nightmare.

Each of the guests has a secret, but one of them is lying – about who–
they are and why they’re on the island. There’s a murderer staying in–
the Bay View hotel. And they’ve set their sights on Anna.

Seven strangers. Seven secrets. One deadly lie.

Someones going to sleep and never wake up….

2019 C. L. Taylor (P)2019 HarperCollins Publishers

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Catergory: Science Fiction & Fantasy

The Hunter has set his sights on new prey.
Abiarazi. Master manipulators, bloodthirsty, and cruel. Demons of nightmare.
His hunt for the monstrosities prowling among mankind takes him to the top of the highest mountain peak on Einan.
.where he stumbles across an ancient city and people forgotten by time.
Amidst the ruins and relics of a long-dead race, his vendetta against the demons will drag him ever-deeper into a millennia-old war for conquest and an enslaved nation’s desperate fight for freedom.
His skills as assassin will be put to the ultimate test: battling an enemy even he may not be strong enough to kill.
Yet should he fail, the cost will be high, for the first victim to die in the ensuing bloodshed will be the god-touched boy he has sworn to protect -a child with the power to either shatter or save the world.

"A riveting, action-packed, rollercoaster ride of extreme awesomeness, one that fires you up and ignites the darkness within! Magnificently written and wonderfully dark!" – Angel Haze, author of Beyond the Shadows Click to expand…
Contents of Download:[/color]
Slayer Darkblade Book 3.m4b (34:38:13) (2022) (945.33 MB)

File: [/color]34:38:13
BitRate: [/color]62 Kbps English

️ Slayer Darkblade Book 3 (945.33 MB)
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Snow won’t be the only thing getting blown
Bennett
After screwing up a recent hit, I’m broke, blacklisted, and no closer to finding my missing sister. I need a distraction.
Five days in Alaska isn’t my idea of a retreat. I hate winter, but I hate Catarina Novak more. If I make her as miserable as possible, maybe I can forget how miserable I am.
Frustrating Cat is my favorite pastime, but what happens when I discover something I enjoy more?
Cat
The winter retreat is a chance to forget all my worries, hang out with my best friend, and finally get my first kill.
But when Bennett Carter breezes into the log mansion with his stupidly handsome smirk, he makes it his mission to block my every move. Until we get lost in the woods overnight . . .
If our friends discover what happened, we’ll never hear the end of it, but how can we stop what we’ve set in motion? And do we even want to?
Welcome to the winter retreat, Sinners!
Slay Ride is the second book in the TikTok-favorite Slaycation series. Packed with killer banter, wicked humor, dangerously irresistible romance, and fiery enemies to lovers, this trip is to die for.
Listen for the ride of your life . . .
Tropes:
Grumpy x sunshine
Forced proximity
Touch her and Enemies-to-lovers
He falls first
Snowed in
THE TURKEY (if you forgot about the pineapple)
Although this dark rom-com is "DIET" Lauren Biel, it still has adult themes. Full list of content warnings on my website. Please listen responsibly! Click to expand…
Duration:10:24:57
BitRate:66 Kbps

️ audiobook (297.4 MB)

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Slay Ride – Dick Francis

General Information
=========
Title: Slay Ride
Author: Dick Francis
Read By: David Case
Copyright: 1973
Genre: Mystery

File Information
======
Number of MP3s: 14
Total Duration: 6:47:59
Total MP3 Size: 187.90
Encoded At: CBR 64 kbit/s 44100 Hz Mono
ID3 Tags: Set, v1.1, v2.3

Book Description
======
British investigator David Cleveland hadn’t come to Oslo dressed for the
Norwegian weather. But he didn’t know what cold really was until someone
tried to drown him in a fjord. Of course, it could have been an accident that
the speedboat cut David’s dinghy to ribbons. Just as it could have been a
coincidence that champion jockey Robert Sherman had disappeared from
Norway right before the National, a race he was certain to win. And right
before his wife was about to give birth. But accident and coincidence couldn’t
explain the gruesome string of deaths that David Cleveland would find was
meant to include his ownà

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Catergory: Biography & Autobiography, History, Military, Nonfiction

The film The Way Back, starring Colin Farrell and Ed Harris, is based on this amazing true story.
Twenty-six-year-old cavalry officer Slavomir Rawicz was captured by the Red Army in 1939 during the German-Soviet partition of Poland and sent to the Siberian Gulag. In the spring of 1941, he escaped with six of his fellow prisoners, including one American. Thus began their astonishing trek to freedom.
With no map or compass but only an ax head, a homemade knife, and a week’s supply of food, the compatriots spent a year making their way on foot to British India, through four thousand miles of the most forbidding terrain on earth. They braved the Himalayas, the desolate Siberian tundra, icy rivers, and the great Gobi Desert, always a hair’s breadth from death. Finally returning home, Rawicz reenlisted in the Polish army to fight the Germans.
This is his story. Click to expand…
Duration:09:35:46
BitRate:125 Kbps

️ Slavomir Rawicz The Long Walk The True Story Of A Trek To Freedom (522.94 MB)

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Slave to Sensation – Nalini Singh

General Information
=========
Title: Slave to Sensation
Author: Nalini Singh
Read By: Angela Dawe
Copyright: 2006
Audiobook Copyright: 2011
Genre: Paranormal Romance
Series Name: Psy-Changeling
Position in Series: 01

File Information
======
Number of MP3s: 27
Total Duration: 9:39:02
Total MP3 Size: 266.40
Encoded At: CBR 64 kbit/s 44100 Hz Mono
ID3 Tags: Set, v1.1, v2.3

Book Description
======
Nalini Singh dives into a world torn apart by a powerful race with phenomenal
powers of the mind—and none of the heart. Born a Psy, Sascha Duncan must hide
the emotions which mark her as flawed. But a passionate Changeling will tempt
her to reveal everything—and risk her very soul.

Dive into a world torn apart by a powerful race with phenomenal powers of the
mindùand none of the heartà

In a world that denies emotions, where the ruling Psy punish any sign of
desire, Sascha Duncan must conceal the feelings that brand her as flawed. To
reveal them would be to sentence herself to the horror of ôrehabilitationöù the
complete psychic erasure of everything she ever wasà.

Both human and animal, Lucas Hunter is a Changeling hungry for the very
sensations the Psy disdain. After centuries of uneasy co-existence, these two
races are now on the verge of war over the brutal murders of several Changeling
women. Lucas is determined to find the Psy killer who butchered his packmate,
and Sascha is his ticket into their closely guarded society. But he soon
discovers that this ice-cold Psy is very capable of passionùand that the animal
in him is fascinated by her. Caught between their conflicting worlds, Lucas and
Sascha must remain bound to their identitiesùor sacrifice everything for a
taste of darkest temptationà

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Catergory: Mystery, Thriller & Suspense

WATCH WILL TRENT ON ABC![/color]
"Expect from a Karin Slaughter crime thriller . . . just the right amount of twists, turns, shocks, surprises and domestic thrill and shrill."[/color]–Parade[/color]
The next thrilling suspense featuring Will Trent and Sara Linton from Karin Slaughter, [/color]New York Times [/color]bestselling author of [/color]Pretty Girls [/color]and [/color]After That Night[/color]![/color]
One toxic family.[/color]
Eight suspicious guests.[/color]
Everyone is guilty.[/color]
But who is a killer?[/color]
For GBI investigator Will Trent and medical examiner Sara Linton, McAlpine Lodge seems like the ideal getaway to celebrate their honeymoon. Set on a gorgeous, off-the-grid mountaintop property, it’s the perfect place to unplug and reconnect. Until a bone-chilling scream cuts through the night.
A murderer in their midst[/color]
Mercy McAlpine, the manager of the Lodge, is dead. With a vicious storm raging and the one access road to the property washed out, the murderer must be someone on the mountain. But as Will and Sara investigate the McAlpine family and the other guests, they realize that everyone here is lying..Lying about their past. Lying to their family. Lying to themselves.
Who killed Mercy McAlpine?[/color]
It soon becomes clear that normal rules don’t apply at McAlpine Lodge, and Will and Sara are going to have to watch their step at every turn. Trapped on the resort, they must untangle a decades-old web of secrets to discover what happened to Mercy. And with the killer poised to strike again, the trip of a lifetime becomes a race against the clock. Click to expand…
Contents of Download:[/color]
Slaughter.mp3 (16:33:53) (2024) (398.09 MB)

File: [/color]16:33:53
BitRate: [/color]56 Kbps

️ audiobook (398.09 MB)

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Catergory: Fantasy, Fiction, Literature, Historical Fiction

‘Tense and fast-paced with refreshingly unique supernatural elements, this dark fantasy should win Rushby plenty of new fans.’ – Publishers Weekly
A spellbinding tale of sisterhood, betrayal and reclamation revolving around three 18th-century wax models of women, known as Anatomical Venuses or ‘slashed beauties’. Legend has it, these beauties are bewitched, coming to life to murder men who have wronged them.

Finally, these men will get what they deserve. We will make sure of it. Together.
Seoul, present day: Antiques dealer Alys is offered a vast sum of money to transport one of three highly coveted Anatomical Venuses to London, with one key condition – she must destroy it when she reaches the city.
London, 1769: After a chance meeting at the Vauxhall Pleasure Gardens, young and inexperienced Eleanor is promised a life of luxury by the beautiful and charismatic Elizabeth and her protégé, Emily. All she must do is allow Elizabeth complete control of her destiny.
In this darkly compelling and magical novel, prepare to discover the dangerous secret shared by these women – a secret that spans centuries, and which will unearth horrors not of this world. Perfect for fans of Weyward by Emilia Hart, The Once and Future Witches by Alix E. Harrow and The Familiar by Leigh Bardugo, as well as readers of Jessie Burton and Stacey Halls.
‘SLASHED BEAUTIES is the warped, witchy lovechild of Madame Tussaud and Jack the Ripper – an engrossing gothic tale of friendship, misogyny, and the murderous consequence of denying women’s autonomy.’ – Ellie Marney, New York Times bestselling author of None Shall Sleep
‘Utterly compelling from the first page to the final, shocking twist, Slashed Beauties is a darkly exquisite story that explores the corrosive effects of misogyny and the enduring power of female love.’ – Christine Wells, author of The Paris Gown
‘An extraordinary tale. Slashed Beauties left me spellbound.’ – Emma Grey, author of Pictures of You
‘Adored this gorgeous, sumptuously gothic feminist novel. Slashed Beauties moves from present-day Seoul to the Vauxhall Pleasure Gardens of Georgian London in a colourful riot that examines the macabre world of the anatomical Venus and the seedy underbelly of the modern-day antiques trade, with a dash of witchcraft thrown in. It’s also about sisterhood, friendship and the ties that bind a beautifully-rendered love story that spans centuries. I loved it’ – Emma Cowing, author of The Show Woman
‘Easily one of the best books I’ve read this year… Captivating from start to end and tells a haunting tale of feminine rage’ – Abbie Eaton, author of Dragonhart Click to expand…
Contents of Download:
Spoiler Slashed Beauties A. Rushby.m4b (13:02:18) (2025) (368.2 MB) Click to expand…
Duration: 13:02:18
BitRate: 64 Kbps

️ audiobook (368.2 MB)
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Slan Hunter – Kevin J Anderson

General Information
=========
Title: Slan Hunter
Author: Kevin J. Anderson, A. E. van Vogt
Read By: Scott Brick
Copyright: 2007
Genre: Sci-Fi
Series Name: Slan
Position in Series: 02

File Information
======
Number of MP3s: 19
Total Duration: 9:11:43
Total MP3 Size: 221.05
Encoded At: CBR 56 kbit/s 44100 Hz Mono
ID3 Tags: Set, v1.1, v2.3

Book Description
======
This startling science-fiction adventure novel is a collaboration between
the classic SF grand master A. E. van Vogt and contemporary master Kevin
J. Anderson. At the time of his death in 2000, van Vogt left a partial
draft and an outline for the sequel to his most famous novel, Slan.
Now the story has been completed by Anderson and is sure to be one of
the most popular SF novels of the year.

Slans are a race of superior mutants, smarter and stronger than homo
sapiens and able to read minds. Thousands of years in the future, the
Slan Wars are over and the slans have been largely wiped out, but people
still fear and distrust them. They are now a persecuted minority who
live in hiding from the larger population.

Slan Hunter tells of this towering conflict in the far future, a war
among the races of mankind, as humanity – in all its variations – struggles
to survive. Mutant Jommy Cross, the hero of Slan, returns, along with
the other great characters from that book, including Kier Gray, Gray’s
beautiful daughter Kathleen, and the villainous John Petty.

The final Slan War begins.

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