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This timely meditation on taking ownership of our own happiness distills the wisdom of one of the world’s most revered monks and teachers into a conversational, approachable guide to understanding ourselves and our emotions.
"When I ask people, ‘Are you happy?’ in my talks, very few people say ‘yes.’ "
There are many things that seem to prevent us from being happy in our lives. Usually, things don’t turn out the way we want them to. It could be unfulfilled goals, bad habits, a society that’s built to benefit only those at the very top, or the loops of self-deprecation that many of us find ourselves falling into. But there is more hope than we may realize.
With his simple yet profound teachings, Buddhist monk Pomnyun Sunim demonstrates how to combat day-to-day anxiety, insecurity, anger, and discouragement. He explains why humans are prone to self-destruction and redirects our focus to finding happiness. Written in a conversational and gently inquisitive style, this book is the perfect guide for anyone who is ready to take control of their happiness-no matter what life throws their way. Click to expand…
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What Is Happiness A Monks Guide A.m4b (06:03:40) (2026) (335.6 MB) Click to expand…
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️ What Is Happiness¿ A Monk’s Guide To A Happy Life Audiobook (336.6 MB)

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Category:Philosophy Aesthetics, Aesthetics, Art
Language:English
Pages:164

Description: While Tolstoy may be best remembered as the talented Russian author of such monumentally great works as "War and Peace" and "Anna Karenina", he also wrote prolifically in essay format on various subjects. In this volume Tolstoy turns his attention to the study of aesthetics and art in all its forms. Based on fifteen years of research, "What is Art?" is Tolstoy’s intellectual exposition into answering the titular question. Rich with criticism for his contemporaries as well as even his own writings, Tolstoy makes the central argument that art should be used as a force for good and betterment of mankind and that art that is borne out of vanity, sexual desire, or some other amoral ambition should be condemned. For Tolstoy, art has a religious significance, which is instrumental to the reader in explaining the philosophy for art that he crafts in this work. As a compelling and interesting examination of the place of art in our society, "What is Art?" is a must read for all artists, written masterfully by one of the greatest writers to ever have lived. This edition includes a biographical afterword. Click to expand…
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Format: M4B
Total Size: 240.42 MB

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📌 What Is Art 1.m4b (08:23:28) (2020) (239.41 MB)

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Category:Literature & Fiction
Language:English
Pages:319

Description: AN INSTANT NEW YORK TIMES BESTSELLER!

Dark · Addictive · Twisty · Chilling · Domestic Suspense

"Lapena is a master of manipulation." -USA Today

The new unputdownable novel from the "queen of the one-sit read," and New York Times bestselling author of The Couple Next Door

Nothing ever happens in sleepy little Fairhill, Vermont. But this morning that will change. And one innocent question could be deadly. What have you done?

The teenagers get their kicks telling ghost stories in the old graveyard. The parents trust their kids will arrive home safe from school. Everyone knows everyone. Curtains rarely twitch. Front doors are left unlocked.

But Diana Brewer isn’t lying safely in her bed where she belongs. Instead she lies in a hayfield, circled by vultures, discovered by a local farmer.

How quickly a girl becomes a ghost. How quickly a town of friendly, familiar faces becomes a town of suspects, a place of fear and paranoia. Click to expand…
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Total Size: 253.53 MB

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📌 What Have You Done.m4b (08:49:48) (2023) (252.52 MB)

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Category:Biography & Autobiography, Psychology, Sociology, Nonfiction
Language:English
Pages:341

Description: Brought to you by Penguin.
‘A book to save a whole generation of women’
Adele
‘This moving book was a pleasure to read and I didn’t want to put it down. If anyone is going through a similar experience it will make them feel less alone’
Philippa Perry
This is a raw and honest memoir about being devastated by post-partum psychosis and coming through the other side.
Laura Dockrill had an idyllic pregnancy and couldn’t wait to meet her new baby. But as she went into labour things began to go wrong and Laura started to struggle. A traumatic birth, anxiety about the baby, sleep deprivation, a slow recovery – all these things piled up until Laura (like any new mum) felt overwhelmed.
As many as 8 out of 10 new mums struggle in the weeks after birth. In Laura’s case these feelings escalated scarily quickly into post-partum psychosis. She became paranoid and delusional and had to be institutionalised for a fortnight without her baby. Throughout this time she was haunted by a sense of: ‘What have I done?’, at first as she wondered if she could cope with her baby, and later because she was trying to grasp at reality as she slipped into nightmarish delusion.
Laura’s experience was devastating but this is a hopeful book. Not only has Laura slowly recovered she has come out the other side stronger and more assured about parenting on her own terms. Now she is determined to break the silence around post-natal mental health and with her story tell new parents: you are not alone.
ONE OF STYLIST’S BEST NON-FICTION BOOKS FOR 2020 AND EVENING STANDARD‘S BEST BOOKS TO LOOK FORWARD TO IN 2020
Praise for What Have I Done?
‘A humblingly honest and human war report from the front lines of mothering psychosis and recovery; there is no other book like it, and it is so desperately needed’
Giovanna Fletcher
‘This book will give women and their families confidence that the brain and body will heal. It will encourage other women to speak out’
Dr Jessica Heron, CEO of Action on Postpartum Psychosis
‘A raw, honest, important book’
Caitlin Moran
‘An amazing read. A comfort to women recovering who read this and realise that all their crazy mad thoughts were the illness; and not themselves’
Fiona Telford, postpartum psychosis survivor
Laura Dockrill 2020 (P) Penguin Audio 2020 Click to expand…
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Total Size: 510.83 MB

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📌 What Have I Done.m4b (09:16:02) (2020) (509.83 MB)

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Category:Fiction, Literature

Description: What does it mean to lose yourself – and is that something you should be aiming for? A young woman with little interest in games takes up a job in Frankfurt at a famous gaming company, naively set on reinvention. On her morning commute, in the familiar clutches of tedium and self-loathing, she encounters a nice-eyed stranger who returns her forgotten umbrella and finds herself catapulted into a dizzying, year-long whirlwind of obsession – not just with this endlessly attractive spectre, but also with the feverish karaoke trips from which she draws the ultimate solace. With astonishing existential acuity, Polly Barton’s formidable debut novel renders the paradoxes of modern life in all its complexity, in deliriously self-conscious prose that is at once propulsive, titillating and bitingly funny. Echoing with the sounds of Whitney Houston and The Cure, reaching for the sublime in dark, sweaty boxes, What Am I, A Deer? is an exhilarating exploration of authenticity, fantasy, romance and intoxication. Click to expand…
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Total Size: 394.86 MB

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📌 What Am I A Deer?.m4b (07:13:24) (2026) (393.86 MB)

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Duration: 07:13:24
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Werewolf Standoff!꞉ A LitRPG Progression Fantasy꞉ My Werewolf System Book 6 B0FSNCSPYS.m4b (13:27:31) (734.24 MB) Click to expand…
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️ Werewolf Standoff! B0FSNCSPYS (735.26 MB)

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Catergory: Fiction & Literature, Literary

Gripping and insightful. The moving personal side of political life by a writer who knows her craft. – Charles Harris
The writing is confident and sweeps the reader along. An entertaining, often unnerving story that keeps you reading right through to the unexpected and satisfying conclusion – Ian Nettleton, winner of the Bath Novel Award 2023
This dark story of vicarious marital ambition that unfolds in the murky world of politics and journalism will keep you guessing until the end – I couldn’t put it down. – Sonia Sodha, columnist and broadcaster.
Politics is a ruthless business, even more so for a woman. When headteacher Kirsty’s local MP resigns after a sex scandal, she’s set on running in the by-election to replace him. She seems the ideal Labour candidate – hard-working, ambitious, and with excellent working-class credentials. Only her husband Rick is unconvinced.
When he fails to dissuade her from standing, Rick sets out to influence Kirsty’s campaign to his own advantage. Kirsty battles on in the spotlight as the domestic and the political start to collide – until a revelation from the past threatens to derail the whole operation.
The Candidate’s Husband is a story about how we deceive those closest to us – and how sometimes we deceive ourselves too. Click to expand…
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Wendy Sacks Jones The Candidate’s Husband.m4b (09:49:44) (2025) (270.93 MB) Click to expand…
Duration: 09:49:44
BitRate: 62 Kbps

️ audiobook (271.93 MB)
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Category:Fantasy, Fiction, Historical Fiction, LGBTQIA+ (Fiction)
Language:English

Description: In this fierce, glamorous adult fantasy debut, Silvia Moreno-Garcia meets Fonda Lee, with the feverish intensity of R.F. Kuang’s Poppy War trilogy.
Singapore, 1972: Newly independent and grappling for power in a fast-modernizing world. Here, gangsters in Chinese secret societies are the last conduits of their ancestors’ migrant gods, and the back alleys where they fight are the last place magic has not been assimilated and legislated away.
Loner schoolgirl Adeline Siow has never needed more company than the flame she can summon at her fingertips. But when her mother dies in a house fire with a butterfly seared onto her skin and Adeline hunts down a girl she saw in a back-alley barfight-a girl with a butterfly tattoo-she discovers she’s far from alone.
Ang Tian is a Red Butterfly: one of a gang of girls who came from nothing, sworn to a fire goddess and empowered to wreak vengeance on the men that abuse and underestimate them. Adeline’s mother led a double life as their elusive patron, Madam Butterfly. Now that she’s dead, Adeline’s bloodline is the sole thing sustaining the goddess. Between her search for her mother’s killer and the gang’s succession crisis, Adeline becomes quickly entangled with the girls’ dangerous world, and even more so with the charismatic Tian.
But no home lasts long around here. Ambitious and paranoid neighbor gangs hunt at the edges of Butterfly territory, and bodies are turning up in the red light district suffused with a strange new magic. Adeline may have found her place for once, but with the streets changing by the day, it may take everything she is to keep it.
At the Publisher’s request, this title is being sold without Digital Rights Management Software (DRM) applied. Click to expand…
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Total Size: 518.6 MB

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📌 Wen Yi Lee When They Burned The Butterfly.m4b (17:52:51) (2025) (517.6 MB)

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Contents of Download:
1 Alive And Wells.m4b (09:54:33) (540.29 MB)
2 Seeing Red.m4b (10:36:59) (578.86 MB)
3 Change Of Hart.m4b (12:23:32) (675.66 MB)
4 At Whit’s End.m4b (11:15:59) (614.27 MB) Click to expand…
Duration: 44:11:03
BitRate: 125 Kbps English

️ Wells Ranch By Bailey Hannah (2.35 GB)
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Welcome To Your Toddler’s Brain B0D74TMJKP.m4b (02:54:52) (159.09 MB) Click to expand…
Duration: 02:54:52
BitRate: 125 Kbps English

️ Welcome To Your Toddler’s Brain (160.09 MB)

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