Month: May 2026

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Christy Gibson The Modern Trauma Toolkit [Audiobook] – (Christy Gibson MD)

Embrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for your healing journey.
Amid collective trauma, it helps to know that our bodies are built to respond to stress and what we might do to shift those reflexes. Having studied brain-based and body-based approaches to wellbeing, Dr. Christy Gibson teaches listeners how to embrace their innate power and catalyze community wisdom. Drawing on her work with people suffering from stress and societal challenges, Dr. Gibson shares practical and effective mental health advice you can personalize. In clear and accessible language, The Modern Trauma Toolkit describes new theories in brain biology, such as the polyvagal theory and epigenetics, and explains how you can remodel your brain to achieve post-traumatic growth. While noting how particular communities face inequitable stressors, she empowers listeners to identify and harness their unique and cultural strengths. Dr. Gibson shares over forty activities that can be self-taught and practiced so you can begin your healing journey today, including:

✔Iffirmations:Reimagine affirmations to plant seeds of possibility
✔The Container:Create your box of shame and leave it behind
✔Havening: Discover the body’s three areas that are best suited to self-soothing
✔Solutions Studio: Catalyze change at the systems level using design thinking

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Click to expand…
Duration:12:13:39
BitRate:64 Kbps

⋆🕷- – – – -☽───⛧ ⤝❖⤞ ⛧───☾ – – – -🕷⋆​

️ audiobook (335.89 MB)

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Christopher Ruocchio – Shadows Upon Time

Christopher Ruocchio – Shadows Upon Time

General:
Name: Christopher Ruocchio – Shadows Upon Time
Format: m4b
Size: 2.41 GB Click to expand…
Book:
Title: Shadows Upon Time
Author: Christopher Ruocchio
Language: English
Year: 2025
Subjects: Fiction, Science Fiction
Publisher: Bloomsbury Publishing PLC
ISBN: 1035920662
Total pages: 928 Click to expand…
Description:
**The seventh and final novel of the galaxy-spanning series merges the best of space opera and epic fantasy, as Hadrian Marlowe at last lights the greatest fire humanity has ever seen
Ambitious universe-building combines with intimate character portraits for storytelling on a truly epic scale-for fans of Orson Scott Card, Adrian Tchaikovsky, Patrick Rothfuss, and Jack Campbell**
The trumpet sounds.
The end has come at last. After his victory at Vorgossos, Hadrian Marlowe finds himself a fugitive, on the run not only from the Extrasolarians, but from his own people, the Sollan Empire he betrayed-and who betrayed him. Hidden safely beyond the borders of human space, Hadrian awaits the arrival of the one ally he has left: the Jaddian Prince Kaim-Olorin du Otranto.
What’s more, the inhuman Cielcin have vanished, unseen for more than one hundred years. The armies of men have grown complacent, but Hadrian knows the truth: the Cielcin are gathering their strength, preparing for their final assault against the heart of all mankind.
Only Hadrian possesses the power to stem the tide: an ancient war machine, forged by the daimon machines at the dawn of time. The mighty Demiurge. With it, Hadrian must face not just the Cielcin horde, but their Prophet-King, and the dark gods it serves-the very gods who shaped the universe itself.
This must be. Click to expand…
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Christopher Robbins Apples Are From Kazakhstan

Contents of Download:
Christopher Robbins Apples Are From Kazakhstan.m4b (09:52:58) (932.04 MB) Click to expand…
Duration: 09:52:58
BitRate: 218 Kbps

⋆🕷- – – – -☽───⛧ ⤝❖⤞ ⛧───☾ – – – -🕷⋆​

️ audiobook (933.05 MB)

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Believer 2024 720p AMZN WEB-DL DDP5 1 H 264-BYNDR

Believer (2024) 4.6 (447 Votes)
Runtime: 1h 48m

Genre: Horror, Mystery, Thriller

Cast: Lauren Lee Smith, Ella Ballentine, Peter Mooney

Plot: A struggling writer finds herself at the center of the story she is covering when brutally attacked by a notorious cult leader and mass murderer, a man who exerts an inexplicable control over his foll

Believer 2024 720p AMZN WEB-DL DDP5 1 H 264-BYNDR

IMDB information:
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https://www.imdb.com/title/tt29793628/



Title:Believer (2024)

Genres: Thriller

Description: A struggling writer finds herself at the center of the story she is covering when brutally attacked by a notorious cult leader and mass murderer, a man who exerts an inexplicable control over his followers.

Director: Sheldon Wilson

Writer:Sheldon Wilson

Actors: Lauren Lee Smith, Ella Ballentine, Peter Mooney

Rating: N/A

Country:Canada

Language:English

File INFO:
Name: Believer 2024 720p AMZN WEB-DL DDP5 1 H 264-BYNDR
Format:mkv
Size: 2.18 GB
Duration:01:48:15
Language:English
Subtitles:English Click to expand…

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Christopher Mathias To Catch A Fascist [Audiobook]

Contents of Download:
Christopher Mathias To Catch A Fascist Audiobook.mp3 (10:50:03) (297.6 MB) Click to expand…
Duration: 10:50:03
BitRate: 64 Kbps

⋆🕷- – – – -☽───⛧ ⤝❖⤞ ⛧───☾ – – – -🕷⋆​

️ audiobook (298.61 MB)

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Christopher Lee – This Sceptred Isle The Twentieth Century, Volume 4, 1959-1979

Christopher Lee – This Sceptred Isle The Twentieth Century, Volume 4, 1959-1979

General Information
=========
Title: This Sceptred Isle: The Twentieth Century, Volume 4, 1959-1979
Author: Christopher Lee
Read By: Anna Massey, Robert Powell
Copyright: 2006
Audiobook Copyright: 2006
Genre:
Publisher: BBC Worldwide Limited
Duration: 3 hours, 5 minutes, 53 seconds
Chapters: 13

Media Information
=======
Source Format: AAC
Source Sample Rate: 44100 Hz
Source Channels: 2
Source Bitrate: 126 kbits

Lossless Encode: No
Encoded Codec: LAME MP3
Encoded Sample Rate: 44100 Hz
Encoded Channels: 2
Encoded Bitrate: VBR 3

Ripper: inAudible 1.97

Book Description
======
Volume 4, covering the years 1959-1979, includes the erection of the Berlin Wall, putting the first man on the moon, the Vietnam War, and the astonishing success of a young man called Cassius Clay. Closer to home, the Beatles generated worldwide hysteria and Profumo caused a scandal.

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Behind You 2020 1080p BluRay x264-OFT

Behind You (2020) 4.2 (2,651 Votes)
Runtime: 1h 26m

Genre: Horror

Cast: Addy Miller, Elizabeth Birkner, Philip Brodie

Plot: Two young sisters find that all the mirrors in their estranged aunt’s house are covered or hidden. When one of them happens upon a mirror in the basement, she unknowingly releases a malicious demon.

Behind You 2020 1080p BluRay x264-OFT

IMDB information:

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Title: Behind You (2020)
Genres: Horror
Description: Two young sisters find that all the mirrors in their estranged aunt’s house are covered or hidden. When one of them happens upon a mirror in the basement, she unknowingly releases a malicious demon.
Director: Andrew Mecham, Matthew Whedon
Writer: Christian Busath, Andrew Mecham, Matthew Whedon
Actors: Addy Miller, Elizabeth Birkner, Jan Broberg
Rating: 4.2
Votes: 2521
Rated: R
Runtime: 86 min

General:
Name: Behind You 2020 1080p BluRay x264-OFT
Format: mkv
Size: 3.74 GB

Video:
Width: 1920 pixels
Height: 1080 pixels
Format: AVC
Codec: V_MPEG4/ISO/AVC
Duration: 01:26:11
Bit rate: 5760 Kbps
Frame rate: 23.976 fps
Aspect ratio: 16:9
Subtitles: English

Audio:
Audio track: 1
Language: English
Codec: A_AC3
Bit rate: 448 Kbps
Compression: Lossy
Sampling rate: 48 Khz

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Christopher Lee – This Sceptred Isle The Twentieth Century 1979-1999

Christopher Lee – This Sceptred Isle The Twentieth Century 1979-1999

General Information
=========
Title: This Sceptred Isle: The Twentieth Century 1979-1999
Author: Christopher Lee
Read By: Anna Massey, Robert Powell
Copyright: 2007
Audiobook Copyright: 2007
Genre:
Publisher: BBC Worldwide Limited
Duration: 3 hours, 5 minutes, 29 seconds
Chapters: 13

Media Information
=======
Source Format: AAC
Source Sample Rate: 44100 Hz
Source Channels: 2
Source Bitrate: 126 kbits

Lossless Encode: No
Encoded Codec: LAME MP3
Encoded Sample Rate: 44100 Hz
Encoded Channels: 2
Encoded Bitrate: VBR 3

Ripper: inAudible 1.97

Book Description
======
Volume 5, covering the years 1979-1999, looks at the Thatcher years, the Falklands War and the greatest ever Royal Wedding. Beyond Britain Gorbachev was influencing world affairs and, back in the nation’s capital, a dome was being built to celebrate the approaching millennium.

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Christopher Lee – This Sceptred Isle The Twentieth Century 1939-1959

Christopher Lee – This Sceptred Isle The Twentieth Century 1939-1959

General Information
=========
Title: This Sceptred Isle: The Twentieth Century 1939-1959
Author: Christopher Lee
Read By: Anna Massey, Robert Powell
Copyright: 2007
Audiobook Copyright: 2007
Genre:
Publisher: BBC Worldwide Limited
Duration: 3 hours, 5 minutes, 2 seconds
Chapters: 13

Media Information
=======
Source Format: AAC
Source Sample Rate: 44100 Hz
Source Channels: 2
Source Bitrate: 126 kbits

Lossless Encode: No
Encoded Codec: LAME MP3
Encoded Sample Rate: 44100 Hz
Encoded Channels: 2
Encoded Bitrate: VBR 3

Ripper: inAudible 1.97

Book Description
======
Volume 3, covering the years 1939-1959, takes a global perspective. Following the horrors of the Second World War, which culminated with the horrific bombing of Hiroshima and the onset of the Cold War, came the beginnings of popular culture: Marilyn Monroe, Elvis Presley and the Mini.

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Christopher Lee – This Sceptred Isle The Twentieth Century 1919-1939 (Unabridged)

Christopher Lee – This Sceptred Isle The Twentieth Century 1919-1939 (Unabridged)

General Information
=========
Title: This Sceptred Isle: The Twentieth Century 1919-1939 (Unabridged)
Author: Christopher Lee
Read By: Anna Massey, Robert Powell
Copyright: 2007
Audiobook Copyright: 2007
Genre:
Publisher: BBC Worldwide Limited
Duration: 3 hours, 0 minutes, 40 seconds
Chapters: 12

Media Information
=======
Source Format: AAC
Source Sample Rate: 44100 Hz
Source Channels: 2
Source Bitrate: 126 kbits

Lossless Encode: No
Encoded Codec: LAME MP3
Encoded Sample Rate: 44100 Hz
Encoded Channels: 2
Encoded Bitrate: VBR 3

Ripper: inAudible 1.97

Book Description
======
Volume 2, covering the years 1919-1939, looks at a Britain ravaged by war and at the mercy of millions of striking workers. It also takes in the lighter side of life in the 1920s and 30s, including the first loaf of bread going on sale and the glory days of Fred Perry.

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