11 DIET DRUGS AND DOPAMINE By David A Kessler – (David A. Kessler M.D.)

From theNew York Timesbestselling author ofThe End of Overeatingcomes an illuminating understanding of body weight, including the promise-and peril-of the latest weight loss drugs. This program features an introduction and epilogue read by the author.
The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-recrimination and shame, not to mention bias from the medical community. For many, this battle not only takes a mental toll but also becomes a physical threat: three-quarters of American adults struggle with weight-related health conditions, including high blood pressure, heart disease, and diabetes. We know that diets don’t work, and yet we also know that excess weight starves us of years and quality of life. Where do we go from here?
In Diet, Drugs, and Dopamine, former FDA Commissioner Dr. David A. Kessler unpacks the mystery of weight in the most comprehensive work to date on this topic, giving listeners the power to dramatically improve their health. Kessler, who has himself struggled with weight, suggests the new class of GLP-1 weight loss drugs have provided a breakthrough: they have radically altered our understanding of weight loss. They make lasting change possible, but they also have real disadvantages and must be considered as part of a comprehensive approach together with nutrition, behavior, and physical activity.
Critical to this new perspective is the insight that weight-loss drugs act on the part of the brain that is responsible for cravings. In essence, the drugs tamp down the addictive circuits that overwhelm rational decision-making and quiet the "food noise" that distracts us. Identifying these mechanisms allows us to develop a strategy for effective long-term weight loss, and that begins with naming the elephant in the room: ultraformulated foods are addictive. Losing weight is a process of treating addiction.
In this landmark audiobook, one of the nation’s leading public health officials breaks taboos around this fraught conversation, giving listeners the tools to unplug the brain’s addictive wiring and change their relationship with food. Dr. Kessler cautions that drugs, on their own, pose serious risks and are not a universal solution. But with this new understanding of the brain-body feedback loop comes new possibilities for our health and freedom from a lifelong struggle.
Eye-opening, provocative, and rigorous, this is a must-listen for anyone who has ever struggled to maintain their weight-which is to say, everyone.
A Macmillan Audio production from Flatiron Books. Click to expand…
Duration:11:57:21
BitRate:66 Kbps

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๏ธ audiobook (351.21 MB)

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11 Deadly Curse Angus Brodie And Mikaela Forsythe Murder Mysteries Book 11 By Carla Simpson – (Ca…

The British Museum gets one more corpse than they bargained for as doors open for their new Egyptian exhibit.[/color]
Excitement is palpable among London Society as the opening of the exhibit draws near. An invitation-only affair, it will be attended by the likes of the Queen, foreign dignitaries, and high-placed people in society, which most certainly includes Mikaela Forsythe and her great aunt, Lady Montgomery.
The artifacts are magnificent-gold sarcophagi, statues, canopic jars, and a mummified cat line the hall, along with a legendary Book of the Dead found at Saqqara in Egypt. The day finally arrives and the attendees eagerly await an appearance by the explorer Sir Nelson Lawrence.
And quite the appearance they’ll get.
Sprawled at the foot of a statue of Ramses II, a funerary mask covering his face and a gold-handled Egyptian dagger protruding from his chest, Sir Nelson’s body is now on display alongside his life’s work.
While other attendees might be scandalized, Mikaela keeps a cool head, for murder has become an all-too-familiar part of life, and questions and suspects are already queueing up inside her mind.
It’s time for Mikaela and Brodie to take on the world of smuggling, a world with no loyalty that will challenge them at every turn. And while everyone feuds over who has a claim to the artifacts, rumors spread of an ancient curse set to claim them instead. Click to expand…
Contents of Download:[/color]
Deadly Curse 01 Opening Credits.mp3 (00:16) (2025) (189.9 KB)
Deadly Curse 02 Chapter 1.mp3 (16:03) (2025) (7.41 MB)
Deadly Curse 03 Chapter 2.mp3 (20:06) (2025) (9.26 MB)
Deadly Curse 04 Chapter 3.mp3 (23:35) (2025) (10.86 MB)
Deadly Curse 05 Chapter 4.mp3 (33:06) (2025) (15.21 MB)
Deadly Curse 06 Chapter 5.mp3 (36:50) (2025) (16.92 MB)
Deadly Curse 07 Chapter 6.mp3 (19:15) (2025) (8.88 MB)
Deadly Curse 08 Chapter 7.mp3 (22:06) (2025) (10.18 MB)
Deadly Curse 09 Chapter 8.mp3 (18:36) (2025) (8.58 MB)
Deadly Curse 10 Chapter 9.mp3 (19:37) (2025) (9.04 MB)
Deadly Curse 11 Chapter 10.mp3 (22:16) (2025) (10.25 MB)
Deadly Curse 12 Chapter 11.mp3 (28:18) (2025) (13.02 MB)
Deadly Curse 13 Chapter 12.mp3 (21:31) (2025) (9.91 MB)
Deadly Curse 14 Chapter 13.mp3 (28:38) (2025) (13.17 MB)
Deadly Curse 15 Chapter 14.mp3 (21:26) (2025) (9.87 MB)
Deadly Curse 16 Chapter 15.mp3 (17:39) (2025) (8.14 MB)
Deadly Curse 17 Chapter 16.mp3 (13:40) (2025) (6.32 MB)
Deadly Curse 18 Chapter 17.mp3 (20:11) (2025) (9.3 MB)
Deadly Curse 19 Chapter 18.mp3 (28:34) (2025) (13.14 MB)
Deadly Curse 20 End Credits.mp3 (01:01) (2025) (539.9 KB)

File: [/color]06:52:44
BitRate: [/color]64 Kbps

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๏ธ 11 Deadly Curse Angus Brodie And Mikaela Forsythe Murder Mysteries Book 11 By Carla Simpson (190.2 MB)

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11 22 63- Stephen King

11 22 63- Stephen King

General Information
=========
Title: 11.22.63
Author: Stephen King
Read By: Craig Wasson
Copyright: 2011
Genre: Historical

File Information
======
Number of MP3s: 91
Total Duration: 30:39:54
Total MP3 Size: 845.76
Encoded At: CBR 64 kbit/s 44100 Hz Mono
ID3 Tags: Set, v1.1, v2.3

Book Description
======
On November 22, 1963, three shots rang out in Dallas, President Kennedy
died, and the world changed. What if you could change it back? Stephen
King’s heart-stoppingly dramatic new novel is about a man who travels
back in time to prevent the JFK assassination – a thousand page tour
de force.

Following his massively successful novel Under the Dome, King sweeps
readers back in time to another moment – a real life moment – when everything
went wrong: the JFK assassination. And he introduces readers to a character
who has the power to change the course of history.

Jake Epping is a thirty-five-year-old high school English teacher in
Lisbon Falls, Maine, who makes extra money teaching adults in the GED
program. He receives an essay from one of the students – a gruesome,
harrowing first person story about the night 50 years ago when Harry
Dunning’s father came home and killed his mother, his sister, and his
brother with a hammer. Harry escaped with a smashed leg, as evidenced
by his crooked walk.

Not much later, Jake’s friend Al, who runs the local diner, divulges
a secret: his storeroom is a portal to 1958. He enlists Jake on an insane
– and insanely possible – mission to try to prevent the Kennedy assassination.
So begins Jake’s new life as George Amberson and his new world of Elvis
and JFK, of big American cars and sock hops, of a troubled loner named
Lee Harvey Oswald and a beautiful high school librarian named Sadie
Dunhill, who becomes the love of Jake’s life – a life that transgresses
all the normal rules of time. A tribute to a simpler era and a devastating
exercise in escalating suspense, 11/22/63 is Stephen King at his epic
best.

Genre: Science Fiction

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10.5 Rhino The Rise Of A Warrior –

Duration:12:57:27
BitRate:125 Kbps English

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๏ธ audiobook (706.86 MB)

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10 Ways To Accidentally Fall In Love Emmy Sanders – (Sanders, Emmy)

When it comes to relationships, college roommates Greg and Keith are polar opposites. A recovering addict, Greg avoids sex because it’s too closely tied in his mind with the alcohol and drugs he gave up. In contrast, Keith protects his heart by limiting sex to one-night stands and weekend flings.

As the two get to know each other better, they feel drawn together, and slowly they take tentative steps toward something real. Their attraction soon flares hot, but Greg’s fears overwhelm him, sending him running. It’s up to Keith to help Greg learn to trust in himself-and in the way they feel about each other. Click to expand…
Duration:09:18:48
BitRate:125 Kbps English

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๏ธ 10 Ways To Accidentally Fall In Love Emmy Sanders (508.63 MB)

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10 Rules For Raising Kids In A High Tech World How Parents Can Stop Smartphones Social Media And …

Simon & Schuster Audio 2025โ€‹

Catergory: Health & Wellness

Jean Twenge, PhD, award-winning professor of psychology and author of the "lavishly informative" (The New York Times) Generations,returns with a concrete and accessible guide to raising resilient, successful, happy children in a time of overwhelming technological intrusion.
Parenting today often feels like an uphill battle, with technology invading every corner of our kids’ lives. From the rise of social media addiction to the growing mental health crisis among children and teens, parents are grappling with how they can create a healthy, balanced relationship with technology for their kids.
Bestselling author Jean Twenge provides the much-needed playbook parents have been asking for. Drawing on her decades as a psychologist studying the impact of technology and mental health and her personal experience as the mother of three teenagers, Twenge offers ten actionable rules for raising independent and well-rounded children. From setting "No Social Media Until 16" boundaries to creating no-phone zones like bedrooms and family dinners, these rules are grounded in evidence yet simple enough to incorporate into any family routine.
Short, empowering, and timely, this book equips parents with the tools to combat not just immediate harms such as online bullying but also helps to nurture essential life skills, preparing kids and teens to become autonomous adults. Click to expand…
Contents of Download:
10 Rules For Raising Kids In A High Tech World A.mp3 (04:54:14) (2025) (134.7 MB)

Duration: 04:54:14
BitRate: 64 Kbps

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๏ธ 10 Rules For Raising Kids In A High Tech World How Parents Can Stop Smartphones Social Media And Gaming Audiobook (134.7 MB)
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10 Murder At Hambledon Hall Cleopatra Fox Mysteries Book 10 By C J Archer – (C. J. Archer)

The genteel tranquility of a country house party is shattered when the gamekeeper is shot. Was his death the result of his recent indiscretions, or long-buried secrets?[/color]
The weekend was supposed to be an enjoyable time with her family at the neo-Gothic manor of Lord and Lady Kershaw, but when the gamekeeper is murdered, Cleo can’t rest until the killer is caught. As a witness herself, she’s frustrated with the incompetence of the local police who lay the blame on a man who conveniently disappeared. When she realizes their ineptitude is a result of Lord Kershaw’s influence, she focuses her investigation on the earl and his family, against the wishes of her uncle.
The arrival of her suspects at the Mayfair Hotel allows Cleo to continue the investigation after the country house party ends, but what she discovers unnerves her. The gamekeeper’s reputation for seducing young women has left a trail of broken hearts, from the lowest maid to the highest lady. But could there be another reason for his murder?
Meanwhile, the hotel staff have secrets of their own to hide. As loyalties are tested on several fronts, Cleo needs her friends more than ever if she is to unravel the mysteries, both old and new. Click to expand…
Contents of Download:[/color]
Murder At Hambledon Hall 01 Opening Credits.mp3 (00:13) (2025) (180.92 KB)
Murder At Hambledon Hall 02 Chapter 1.mp3 (23:11) (2025) (10.69 MB)
Murder At Hambledon Hall 03 Chapter 2.mp3 (31:17) (2025) (14.4 MB)
Murder At Hambledon Hall 04 Chapter 3.mp3 (29:17) (2025) (13.49 MB)
Murder At Hambledon Hall 05 Chapter 4.mp3 (25:11) (2025) (11.61 MB)
Murder At Hambledon Hall 06 Chapter 5.mp3 (32:17) (2025) (14.86 MB)
Murder At Hambledon Hall 07 Chapter 6.mp3 (20:02) (2025) (9.25 MB)
Murder At Hambledon Hall 08 Chapter 7.mp3 (30:18) (2025) (13.95 MB)
Murder At Hambledon Hall 09 Chapter 8.mp3 (27:57) (2025) (12.88 MB)
Murder At Hambledon Hall 10 Chapter 9.mp3 (23:01) (2025) (10.61 MB)
Murder At Hambledon Hall 11 Chapter 10.mp3 (28:20) (2025) (13.05 MB)
Murder At Hambledon Hall 12 Chapter 11.mp3 (26:10) (2025) (12.06 MB)
Murder At Hambledon Hall 13 Chapter 12.mp3 (24:11) (2025) (11.15 MB)
Murder At Hambledon Hall 14 Chapter 13.mp3 (23:40) (2025) (10.91 MB)
Murder At Hambledon Hall 15 Chapter 14.mp3 (27:17) (2025) (12.57 MB)
Murder At Hambledon Hall 16 Chapter 15.mp3 (25:33) (2025) (11.78 MB)
Murder At Hambledon Hall 17 Chapter 16.mp3 (31:34) (2025) (14.53 MB)
Murder At Hambledon Hall 18 Chapter 17.mp3 (24:34) (2025) (11.33 MB)
Murder At Hambledon Hall 19 Chapter 18.mp3 (26:08) (2025) (12.04 MB)
Murder At Hambledon Hall 20 Chapter 19.mp3 (15:51) (2025) (7.34 MB)
Murder At Hambledon Hall 21 End Credits.mp3 (00:21) (2025) (242.96 KB)

File: [/color]08:16:23
BitRate: [/color]64 Kbps

โ‹†๐Ÿ•ท- – – – -โ˜ฝโ”€โ”€โ”€โ›ง โคโ–โคž โ›งโ”€โ”€โ”€โ˜พ – – – -๐Ÿ•ทโ‹†โ€‹

๏ธ 10 Murder At Hambledon Hall Cleopatra Fox Mysteries Book 10 By C J Archer (228.93 MB)

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10 lb Penalty – Dick Francis

10 lb Penalty – Dick Francis

General Information
=========
Title: 10 lb Penalty
Author: Dick Francis
Read By: Simon Prebble
Copyright: 1997
Genre: Mystery
Publisher: Recorded Books, Inc

File Information
======
Number of MP3s: 14
Total Duration: 7:28:44
Total MP3 Size: 154.66
Encoded At: CBR 48 kbit/s 32000 Hz Mono
ID3 Tags: Set, v1.1, v2.3

Book Description
======
Benedict Juliard is an aspiring jockey who must bypass his dreams
of horse racing to help his father, George, in his quest to
enter the world of politics. At 18, the reserved Benedict is
asked by his father to enter into a pact: Neither of the two will
do anything that could somehow hinder or destroy George’s
blossoming political career. Young Benedict, who has no stronger
ambition than to ride steeplechase as an amateur jockey, agrees
to the pact, without possibly knowing what lies ahead. Twelve
years pass, and Ben has since abandoned his dream of making a
career on the racetrack. Like his father, Ben enters the
political arena, becoming George Juliard’s closest ally and most
trusted confidant as he makes his move to become prime minister.
However, Ben suddenly finds himself the target of a fierce attack
brought on by his father’s brutally ambitious enemies. Through
his son, George Juliard is discredited and destroyed just as he
makes his drive for the prime ministership, leading Ben into an
existence of treachery and lies. As these events unfold, Ben
quickly realizes that it is his responsibility to protect his
father’s career as well as his own, but more important, he must
protect their lives.

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10 Downfall Roy Ballard Mysteries Book 10 By Ben Rehder (Ben Rehder)

Ben Rehder 2025โ€‹

Catergory: Mystery, Thriller & Suspense

Bianca Rossington is leading the life she’s always wanted-working a dream job in a vibrant city that suits her perfectly-until an anonymous stalker begins to ruin it all. When the situation escalates from flowers and phone calls to a veiled death threat, Bianca hires Roy Ballard and Mia Madison, who have worked together for years and recently opened a private investigation firm. They quickly identify several possible suspects, but they also learn that their client might not be giving them the full story. Can Roy and Mia sort fact from fiction as the situation turns deadly and somebody attempts to scare them off the case? Click to expand…
Contents of Download:
Downfall Roy Ballard Mysteries Book 10 B0FNGJ64XH.m4b (06:59:11) (2025) (381.55 MB)

Duration: 06:59:11
BitRate: 125 Kbps English

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๏ธ 10 Downfall Roy Ballard Mysteries Book 10 By Ben Rehder (381.57 MB)
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9d6 – (Bevan, Robert)

This is a collection of the ninth six short stories in the Caverns & Creatures series. It includes the following titles: Look Before You Leak, Bred Dwarf, Rudolph the Red-Nosed Alcoholic Gnome, Don’t Get Too Athached, Fool’s Gold, and Kiss My Cloaca.
If you’ve already purchased all of these books, there is nothing new for you here. If you haven’t yet purchased any, you can save a few bucks by buying this collection. If you’ve only purchased some of these already, you’ll have to do some math. Click to expand…
Duration:07:57:22
BitRate:125 Kbps English

โ‹†๐Ÿ•ท- – – – -โ˜ฝโ”€โ”€โ”€โ›ง โคโ–โคž โ›งโ”€โ”€โ”€โ˜พ – – – -๐Ÿ•ทโ‹†โ€‹

๏ธ audiobook (433.95 MB)

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