Idiot’s Guides – Healthy Gut Diet
General:
Name: Idiot’s Guides – Healthy Gut Diet
Format: epub
Size: 652.82 KB
Book:
Title: Idiot’s Guides – Healthy Gut Diet
Author: S. Jane Gari, Wendie Schneider, RDN, LD, MBA
Language: English
Year: 2016
Subjects: N/A
Publisher: DK Publishing
ISBN: 1615648917
Total pages: 832 str.
Description:
Your symptoms are real, and there is health solution. This guide covers everything you need to know to understand your gut health and heal your body.
Leaky Gut Syndrome is often poorly understood, but it IS a real syndrome. It may be the cause of several diseases you or a loved one suffers from, such as depression, asthma, IBS, Crohn’s, and chronic fatigue. Thankfully, that’s not the end of the story. Leaky gut diets, such as the GAPS Diet and the Specific Carbohydrate diet, have real success in healing your gut and curing your symptoms.
Allow your body to heal and reverse or prevent certain diseases by following a healthy gut nutritional diet. The right diet helps the gut lining to slowly heal itself by removing the foods and harmful bacterial that trigger inflammation.
Idiot’s Guide®: Healthy Gut Diet covers:
– How to start healing the gut through removing certain foods, eating the right foods, and strategically using…
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