Everyday Mindfulness for OCD – Tips, Tricks, and Skills for Living Joyfully

Everyday Mindfulness for OCD – Tips, Tricks, and Skills for Living Joyfully

General:

Name: Everyday Mindfulness for OCD – Tips, Tricks, and Skills for Living Joyfully
Format: epub
Size: 447.55 KB

Book:

Title: Everyday Mindfulness for OCD
Author: Jon Hershfield, Shala Nicely
Language: English
Year: 2017
Subjects: Sel041000 Self-Help / Compulsive Behavior / General, Psy009000 Psychology / Psychopathology / Compulsive Behavior, Occ010000 Body, Mind & Spirit / Mindfulness & Meditation
Publisher: New Harbinger Publications
ISBN: 1626258929
Total pages: 143 str.

Description:

This everyday guide isn’t just about surviving with obsessive-compulsive disorder (OCD)-it’s about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what’s wrong and start enhancing what’s right-leading to a more joyful life. The daily exercises, tips, games, metaphors, and mantras in this guide not only ease the suffering OCD causes, but also highlight each reader’s unique assets and strengths in order to improve relationships and live a better life.

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Eroglu A RF-Microwave Engineering and Applications in Energy Systems 2022

Eroglu A RF-Microwave Engineering and Applications in Energy Systems 2022

General:

Name: Eroglu A RF-Microwave Engineering and Applications in Energy Systems 2022
Format: pdf
Size: 85.18 MB

Book:

Title: RF/Microwave Engineering and Applications in Energy Systems
Author: Abdullah Eroglu;
Language: English
Year: 2022
Subjects: Technology, Nonfiction
Publisher: Wiley
ISBN: 1119268796
Total pages: 350

Description:

RF/MICROWAVE ENGINEERING AND APPLICATIONS IN ENERGY SYSTEMS An essential text with a unique focus on RF and microwave engineering theory and its applications
In RF/Microwave Engineering and Applications in Energy Systems, accomplished researcher Abdullah Eroglu delivers a detailed treatment of key theoretical aspects of radio-frequency and microwave engineering concepts along with parallel presentations of their practical applications. The text includes coverage of recent advances in the subject, including energy harvesting methods, RFID antenna designs, HVAC system controls, and smart grids.
The distinguished author provides step-by-step solutions to common engineering problems by way of numerous examples and offers end-of-chapter problems and solutions on each topic. These practical applications of theoretical subjects aid the reader with retention and recall and demonstrate a solid connection between theory and practice.
The author also applies common simulation tools in several chapters, illustrating the use and implementation of time domain circuit simulators in conjunction with electromagnetic simulators, as well as Matlab for design, simulation, and implementation at the component and system levels.
Readers will also benefit from:

  • A thorough introduction to the foundations of electromagnetics, including line, surface, and volume integrals, vector operation and theorems, and Maxwell’s equations
  • Comprehensive explorations of passive and active components in RF and microwave engineering, including resistors, capacitors, inductors, and semiconductor materials and active devices
  • Practical discussions of transmission lines, including transmission line analysis, Smith charts, microstrip lines, and striplines
  • In-depth examinations of network parameters, including impedance parameters, ABCD parameters, h-Hybrid parameters, and network connections
    Perfect for senior-level undergraduates and graduate students studying RF or Microwave engineering, RF/Microwave Engineering and Applications in Energy Systems is also an indispensable resource for professionals whose work touches on radio-frequency and microwave technologies.
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    Erickson R Circuits as Systems And Their Design 2026

    Erickson R Circuits as Systems And Their Design 2026

    General:

    Name: Erickson R Circuits as Systems And Their Design 2026
    Format: pdf
    Size: 17.25 MB

    Book:

    Title: Circuits as Systems
    Author: Erickson Robert, W.
    Language: English
    Year: 2026
    Subjects: N/A
    Publisher: Springer
    ISBN: 303213739X
    Total pages: 411

    Description:

    Publikacja towarzysząca wystawie ceramiki Michała Puszczyńskiego w Muzeum w Gliwicach.

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    Endo T Thermofluid Dynamics Elementary Topics for Students 2026

    Endo T Thermofluid Dynamics Elementary Topics for Students 2026

    General:

    Name: Endo T Thermofluid Dynamics Elementary Topics for Students 2026
    Format: pdf
    Size: 16.57 MB

    Book:

    Title: Thermofluid Dynamics
    Author: Endo, Takuma
    Language: English
    Year: 2026
    Subjects: N/A
    Publisher: Springer
    ISBN: 9819545137
    Total pages: 602

    Description:

    Niniejsze opracowanie dotyczy problematyki tworzenia modeli dynamicznych elementów i układów napędów hydrostatycznych przy zastosowaniu racjonalnego opisu matematycznego ich dynamiki.
    Przedstawiona w książce metodyka badań może być wykorzystywana zarówno do profesjonalnych badań, jak i prac projektowych wspomaganych komputerowymi badaniami symulacyjnymi.

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    Elzagheid M Chemical Laboratory Hazards, Safety, Good Lab Practice, 2ed 2026

    Elzagheid M Chemical Laboratory Hazards, Safety, Good Lab Practice, 2ed 2026

    General:

    Name: Elzagheid M Chemical Laboratory Hazards, Safety, Good Lab Practice, 2ed 2026
    Format: pdf
    Size: 10.87 MB

    Book:

    Title: Chemical Laboratory
    Author: Mohamed Elzagheid
    Language: English
    Year: 2026
    Subjects: N/A
    Publisher: Wydawnictwo: Nasza Księgarnia
    ISBN: 3119143839
    Total pages: 399

    Description:

    This book covers techniques in the chemical laboratory and safety procedures that are crucial to making the laboratory a safe workplace. The book is divided into two sections, the 1st comprehensively covering safety protocols in a chemical laboratory and the 2nd detailing important techniques to master. This book can be utilized by graduate students, laboratory technicians, and laboratory chemists. New to this edition: Chemical Hazard Classification and Labeling, Personal Protective Equipment, Spill Management and Decontamination Procedures, Waste Disposal and Environmental Compliance, Biological and Radiological Hazards in Chemistry Labs, Emergency Preparedness and Response Plans, Safe handling of Nanomaterials and Emerging Risks, Developing a Lab Safety Culture in Academic Institution, Automation, Sensors, and Digital Tools in the Lab, Microscale and Semi-Microscale Techniques.

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    Elements of Programming Interviews in Java – The Insiders’ Guide

    Elements of Programming Interviews in Java – The Insiders’ Guide

    General:

    Name: Elements of Programming Interviews in Java – The Insiders’ Guide
    Format: pdf
    Size: 10.15 MB

    Book:

    Title: Elements of Programming Interviews in Java
    Author: Adnan Aziz, Tsung-Hsien Lee, Amit Prakash
    Language: English
    Year: 2015
    Subjects: N/A
    Publisher: CreateSpace Independent Publishi
    ISBN: 1517435803
    Total pages: 535

    Description:

    Ta książka nie posiada jeszcze opisu.
    Dodaj opis +

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    El-Amin M Numerical Methods in Porous Media MatLAB and Python Approaches 2026

    El-Amin M Numerical Methods in Porous Media MatLAB and Python Approaches 2026

    General:

    Name: El-Amin M Numerical Methods in Porous Media MatLAB and Python Approaches 2026
    Format: pdf
    Size: 45.27 MB

    Book:

    Title: Numerical Methods in Porous Media
    Author: Mohamed El-Amin;
    Language: English
    Year: 2026
    Subjects: N/A
    Publisher: CRC Press
    ISBN: 1032722797
    Total pages: 474

    Description:

    Autorzy niniejszego podręcznika stawiają sobie za cel nauczenie elektryków posługiwania się Matlabem do rozwiązywania praktycznych zadań inżynierskich. Przyjęto, że czytelnik zna dowolny język programowania i nieobce są mu takie pojęcia, jak zmienna, wyrażenie, funkcja, zmienne lokalne i globalne, plik binarny, plik tekstowy itd. Główną uwagę skoncentrowano na skondensowanym wykorzystaniu Matlaba do rozwiązywania praktycznych zadań elektrotechnicznych i elektroenergetycznych.

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    Edwards M An Introduction to Quantum Computing for Computer Engineers 2026

    Edwards M An Introduction to Quantum Computing for Computer Engineers 2026

    General:

    Name: Edwards M An Introduction to Quantum Computing for Computer Engineers 2026
    Format: pdf
    Size: 4.68 MB

    Book:

    Title: An Introduction to Quantum Computing for Computer Engineers
    Author: Marcus S. Edwards
    Language: English
    Year: 2026
    Subjects: N/A
    Publisher: Springer
    ISBN: 3032036496
    Total pages: 333

    Description:

    Introduction to Classical and Quantum Computing is for students who want to learn quantum computing beyond a conceptual level, but who lack advanced training in mathematics. The only prerequisite is trigonometry, and mathematics beyond that will be covered, including linear algebra. This book is suitable as a course textbook or for independent study.

    The text begins with a significant overview of classical computing, from how they add numbers to their computational limits, and it mirrors many of the quantum computing topics that are covered later. Then, the investigation of quantum computing begins with a single qubit and quantum gates acting on it, first using geometry and elementary algebra, and later using linear algebra. Computer algebra systems are utilized, and code for both Mathematica and SageMath is included. After one qubit, multi-qubit systems are covered, including how quantum computers add numbers, universal gate sets, and error correction. After this, readers learn how to program quantum circuits on actual quantum processors using IBM Quantum Experience. Afterward, entanglement and quantum protocols are explored. Finally, quantum algorithms are examined, culminating in Shor’s algorithm for factoring. Abundant use of the Quirk quantum simulator is used throughout. Finally, a short discussion of careers in quantum computing is provided, along with some possible technical topics to learn next.

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    Eckert J CompTIA Linux+ and LPIC-1 Guide to Linux Certification 7ed 2026

    Eckert J CompTIA Linux+ and LPIC-1 Guide to Linux Certification 7ed 2026

    General:

    Name: Eckert J CompTIA Linux+ and LPIC-1 Guide to Linux Certification 7ed 2026
    Format: pdf
    Size: 12.09 MB

    Book:

    Title: 3P-EBK: COMPTIA LINUX+ AND LPIC-1 GDE TO LINUX CERTIFICATION
    Author: Jason Eckert;
    Language: polski
    Year: 2006
    Subjects: N/A
    Publisher: Wydawnictwo: O’Reilly Media
    ISBN: 9780596555061
    Total pages: 786

    Description:

    "Neither a "Starting Linux" book nor a dry reference manual, this book has a lot to offer to those coming to Fedora from other operating systems or distros."– Behdad Esfahbod, Fedora developerThis book will get you up to speed quickly on Fedora Linux, a securely-designed Linux distribution that includes a massive selection of free software packages. Fedora is hardened out-of-the-box, it’s easy to install, and extensively customizable – and this book shows you how to make Fedora work for you.Fedora Linux: A Complete Guide to Red Hat’s Community Distribution will take you deep into essential Fedora tasks and activities by presenting them in easy-to-learn modules. From installation and configuration through advanced topics such as administration, security, and virtualization, this book captures the important details of how Fedora Core works–without the fluff that bogs down other books and help/how-to web sites. Instead, you can learn from a concise task-based approach to using Fedora as both a desktop and server operating system.In this book, you’ll learn how to:Install Fedora and perform basic administrative tasksConfigure the KDE and GNOME desktopsGet power management working on your notebook computer and hop on a wired or wireless networkFind, install, and update any of the thousands of packages available for FedoraPerform backups, increase reliability with RAID, and manage your disks with logical volumesSet up a server with file sharing, DNS, DHCP, email, a Web server, and moreWork with Fedora’s security features including SELinux, PAM, and Access Control Lists (ACLs)Whether you are running the stable version of Fedora Core or bleeding-edge Rawhide releases, this book has something for every level of user. The modular, lab-based approach not only shows you how things work-but also explains why–and provides you with the answers you need to get up and running with Fedora Linux.Chris Tyler is a computer consultant and a professor of computer studies at Seneca College in Toronto, Canada where he teaches courses on Linux and X Window System Administration. He has worked on systems ranging from embedded data converters to Multics mainframes.

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    E Silva P Analysis and Control of the Variable Density Navier-Stokes Equ 2026

    E Silva P Analysis and Control of the Variable Density Navier-Stokes Equ 2026

    General:

    Name: E Silva P Analysis and Control of the Variable Density Navier-Stokes Equ 2026
    Format: pdf
    Size: 20.31 MB

    Book:

    Title: Analysis and Control of the Variable Density Incompressible Navier-Stokes Equations
    Author: Pablo Braz e Silva;Enrique Fernandez-Cara;Marko Antonio Rojas-Medar;
    Language: polski
    Year: 2017
    Subjects: N/A
    Publisher: Wydawnictwo: Wydawnictwo Uniwersytetu Śląskiego
    ISBN: 9788380129191
    Total pages: 315

    Description:

    Monografia zbiorowa zatytułowana Various Dimensions of Contrastive Studies zawiera dziewiętnaście artykułów autorstwa badaczy z ośrodków uniwersyteckich w Polsce oraz w innych krajach europejskich. Autorzy analizują głównie dane pochodzące z języka angielskiego oraz polskiego, uwzględniając dodatkowo materiał pochodzący z innych języków germańskich lub słowiańskich, z języków romańskich, celtyckich, ałtajskich i ugrofińskich. Rozdziały tworzące pierwszą część tomu omawiają kwestie teoretyczne dotyczące systemu fonologicznego, morfologicznego lub składniowego porównywanych języków. Rozdziały w części drugiej koncentrują się na zagadnieniach leksykalnych, dotyczących m.in. mechanizmu metafory konceptualnej oraz terminologii specjalistycznej. Część trzecia zawiera rozdziały poświęcone dyskursowi akademickiemu, związkom pomiędzy kulturą a językiem, oraz procesowi przyswajania języka obcego. Monografia ukazuje różnorodność problemów badawczych z dziedziny językoznawstwa kontrastywnego. Stanowi ponadto ilustrację rozmaitości metod badawczych oraz założeń teoretycznych przyjętych przez autorów tekstów. Książka skierowana jest do językoznawców zajmujących się badaniami kontrastywnymi (w różnych ujęciach teoretycznych). Może być także przydatna studentom filologii oraz innym czytelnikom zainteresowanym kontaktem językowym oraz różnorodnością językową.

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