Fit Foods and Fakeaways – 100 Healthy and Delicious Recipes

Fit Foods and Fakeaways – 100 Healthy and Delicious Recipes

General:

Name: Fit Foods and Fakeaways – 100 Healthy and Delicious Recipes
Format: epub
Size: 92.5 MB

Book:

Title: Fit Foods and Fakeaways
Author: Courtney Black
Language: English
Year: 2021
Subjects: Cooking & Food, Health & Fitness, Self-Improvement, Nonfiction
Publisher: HarperCollinsPublishers
ISBN: 0008468540
Total pages: 198 str.

Description:

A healthy recipe book with food you’ll really want to eat! Research has shown time and time again that depriving yourself of the things you enjoy is the fastest route to fitness failure. Balanced eating is the way to power your body for a positive transformation. You get strong and healthy by fuelling yourself with the right foods, no denying yourself. Fitness icon Courtney Black shows you how to develop a healthy attitude to eating well. By cooking your own meals, using these simple and delicious recipes, you can not only get healthy but save money too. Why shell out for expensive takeaways, when you can create your own fakeaway – from burgers to fried chicken – nothing is off limits. And with family favourites and plant-based recipes included, there is something that will appeal to everyone. By sharing what she has learned on her own personal fitness journey, Courtney will help you build a greater understanding of food and how it can make us happy, fit and healthy without a diet in sight. This book is about a new attitude to eating. Transform your eating habits and build the body you have always dreamed of with Courtney’s easy and mouth-watering recipes. The book will introduce you to fit foods for life.

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Fish, Indian Style by Atul Kochhar

Fish, Indian Style by Atul Kochhar

General:

Name: Fish, Indian Style by Atul Kochhar
Format: epub
Size: 45.69 MB

Book:

Title: Fish, Indian Style
Author: Atul Kochhar
Language: English
Year: 2016
Subjects: N/A
Publisher: Bloomsbury Publishing
ISBN: 1906650063
Total pages: 173 str.

Description:

Atul Kochhar applies a simple but distinctive touch to more than 100 fish dishes in this innovative cookbook. Tandoori-Style Salmon, Seared Scallops with a Lively Mint Dressing, and Sea Bass in Coconut Milk and Ginger sauce are just a few of the unique dishes on show. His celebrated take on battered fish with mushy peas is included, as is John Dory wrapped in a batter spiked with turmeric, ginger, masala, and mango powder; peas flavored with asatoelida, and ketchup substituted for a grilled tomato chutney. It’s typical of the book, a traditional dish transformed by an Indian twist. All of Atul’s recipes showcase wonderful ways to present fish bursting with new and exciting flavors. Packed with exotic but simple recipes from one of the most exciting Indian chefs working today, this book also features stunning food photography from the incredible David Loftus.

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Fire & Food English Edition – Issue 2 2025

Fire & Food English Edition – Issue 2 2025

General:

Name: Fire & Food English Edition – Issue 2 2025
Format: pdf
Size: 132.62 MB

Book:

Title: Barcelona Views. English Edition
Author: praca zbiorowa
Language: angielski
Year: 2001
Subjects: N/A
Publisher: Wydawnictwo: Ediciones A. Campañà
ISBN: 8486294495
Total pages: 71

Description:

Fotograficzny przewodnik po ciekawych miejscach Barcelony.

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FineScale Modeler – Vol 43 No 07, January February 2026

FineScale Modeler – Vol 44 No 01, January February 2026

General:

Name: FineScale Modeler – Vol 44 No 01, January February 2026
Format: pdf
Size: 34.93 MB

Book:

Title: The February Revolution: Petrograd, 1917
Author: Tsuyoshi Hasegawa
Language: angielski
Year: 2018
Subjects: N/A
Publisher: Wydawnictwo: Haymarket Books
ISBN: 9781608460151
Total pages: 76

Description:

"The February Revolution: Petrograd, 1917" is the most comprehensive book on the epic uprising that toppled the tsarist monarchy and ushered in the next stage of the Russian Revolution. Hasegawa presents in detail the intense drama of the nine days of the revolution, including the workers’ strike, soldiers’ revolt, the scrambling of revolutionary party activists to control the revolution, and the liberals’ conspiracy to force Tsar Nicholas II to abdicate. Based on his previous work, published in 1981, the author has revised, enlarged, and reinterpreted the complexity of the February Revolution, resulting in a major and timely reassessment on the occasion of its centennial.

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Finding Home – A Memoir by Denise Nicholas

Finding Home – A Memoir by Denise Nicholas

General:

Name: Finding Home – A Memoir by Denise Nicholas
Format: epub
Size: 5.52 MB

Book:

Title: Finding Home
Author: Denise Nicholas
Language: English
Year: 2025
Subjects: Biography & Autobiography, Performing Arts, Nonfiction
Publisher: Agate Publishing
ISBN: 1572843535
Total pages: 233 str.

Description:

A poignant and revelatory memoir from acclaimed novelist and actor Denise Nicholas that offers an intimate exploration of her multifaceted life, delving deeply into themes of artistic self-invention, race, and grief.
Growing up as a middle-class Black girl in 1950s Detroit, Denise Nicholas experienced the vibrant culture and harsh realities of a racially segregated city, which profoundly influenced her perspective on identity. In her early twenties, she dropped out of the University of Michigan to tour the Deep South with the Free Southern Theater at the height of the civil rights movement, a path that ultimately ignited her lifelong commitment to social justice and activism. A few short years later she would launch from stage work to meteoric national fame as a series lead on the groundbreaking ABC-TV show Room 222, a role that earned her three consecutive Golden Globe nominations.
With eloquence, vulnerability, and resolve, Nicholas mines her six-decade…

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Financial Times USA – December 10, 2025

Financial Times USA – December 10, 2025

General:

Name: Financial Times USA – December 10, 2025
Format: pdf
Size: 109.03 MB

Book:

Title: Financial Times US
Author: Larsen, Erik and Wong, Jannie (Editor)
Language: polski
Year: 1993
Subjects: N/A
Publisher: Image Comics, Anaheim, CA
ISBN: 9788384270554
Total pages: 22

Description:

Mistrzowskie reportaże z PRL

Teresa Lubomirska zakłada szpital położniczy, a Maria Łopatkowa liczy, że turnusy wczasowe połączą osierocone dzieci z parami pragnącymi adopcji.
Sławomir Fiutkowski wstaje o 3.50, żeby dojechać do pracy w narzędziowni Zakładów Mechanicznych „Ursus”.
Pan K., plastyk-rzemieślnik, ozdabia swą łódzką willę półtora tysiącem białych tralek i płaci za to wysoką cenę – w podatkach i szyderstwach.

Teksty, o których mówiła cała Polska.
Sprawy i tematy, o których trzeba pamiętać.

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Financial Times Middle East – December 12, 2025

Financial Times Middle East – December 12, 2025

General:

Name: Financial Times Middle East – December 12, 2025
Format: pdf
Size: 96.5 MB

Book:

Title: Financial Times Middle East
Author: Małgorzata Szejnert
Language: polski
Year: 2026
Subjects: N/A
Publisher: Wydawnictwo: Znak
ISBN: 9788384270554
Total pages: 20

Description:

Mistrzowskie reportaże z PRL

Teresa Lubomirska zakłada szpital położniczy, a Maria Łopatkowa liczy, że turnusy wczasowe połączą osierocone dzieci z parami pragnącymi adopcji.
Sławomir Fiutkowski wstaje o 3.50, żeby dojechać do pracy w narzędziowni Zakładów Mechanicznych „Ursus”.
Pan K., plastyk-rzemieślnik, ozdabia swą łódzką willę półtora tysiącem białych tralek i płaci za to wysoką cenę – w podatkach i szyderstwach.

Teksty, o których mówiła cała Polska.
Sprawy i tematy, o których trzeba pamiętać.

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Financial Times Europe – December 12, 2025

Financial Times Europe – December 12, 2025

General:

Name: Financial Times Europe – December 12, 2025
Format: pdf
Size: 97.83 MB

Book:

Title: Financial Times Europe
Author: Fullilove, Michael
Language: English
Year: 2014
Subjects: N/A
Publisher: Penguin Books, New York
ISBN: 0143125621
Total pages: 20

Description:

Mistrzowskie reportaże z PRL

Teresa Lubomirska zakłada szpital położniczy, a Maria Łopatkowa liczy, że turnusy wczasowe połączą osierocone dzieci z parami pragnącymi adopcji.
Sławomir Fiutkowski wstaje o 3.50, żeby dojechać do pracy w narzędziowni Zakładów Mechanicznych „Ursus”.
Pan K., plastyk-rzemieślnik, ozdabia swą łódzką willę półtora tysiącem białych tralek i płaci za to wysoką cenę – w podatkach i szyderstwach.

Teksty, o których mówiła cała Polska.
Sprawy i tematy, o których trzeba pamiętać.

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Financial Times Europe – December 11, 2025

Financial Times Europe – December 11, 2025

General:

Name: Financial Times Europe – December 11, 2025
Format: pdf
Size: 79.04 MB

Book:

Title: Financial Times Europe
Author: Cecil King [Cecil Harmsworth King] (1901-1987), chairman of Daily Mirror Newspapers and International Publishing Corporation; Dame Ruth Railton (1915 2001) [Philip Dossé, editor of Books and Bookmen]
Language: polski
Year: 1979
Subjects: N/A
Publisher: All but one of the 115 letters either from The Pavilion Hampton Court East Molesey Surrey or The Pavilion Greenfield Park Dublin. A few of the letters dated from between and 1979; the others from the same period
ISBN: 9788384270554
Total pages: 18

Description:

Mistrzowskie reportaże z PRL

Teresa Lubomirska zakłada szpital położniczy, a Maria Łopatkowa liczy, że turnusy wczasowe połączą osierocone dzieci z parami pragnącymi adopcji.
Sławomir Fiutkowski wstaje o 3.50, żeby dojechać do pracy w narzędziowni Zakładów Mechanicznych „Ursus”.
Pan K., plastyk-rzemieślnik, ozdabia swą łódzką willę półtora tysiącem białych tralek i płaci za to wysoką cenę – w podatkach i szyderstwach.

Teksty, o których mówiła cała Polska.
Sprawy i tematy, o których trzeba pamiętać.

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Financial Markets, Institutions and Money, 5th Edition

Financial Markets, Institutions and Money, 5th Edition

General:

Name: Financial Markets, Institutions and Money, 5th Edition
Format: pdf
Size: 16.63 MB

Book:

Title: Financial Markets, Institutions and Money, 5th Edition (Paperback)
Author: David S. Kidwell
Language: English
Year: 2025
Subjects: N/A
Publisher: John Wiley & Sons Australia Ltd, Milton, QLD
ISBN: 1394333900
Total pages: 314

Description:

Financial Markets and Institutions takes a practical approach to the changing landscape of financial markets and institutions. The text uses core principles to introduce topics, then examines these models via real-world scenarios. Empirical applications of themes help you develop essential critical-thinking and problem-solving skills.

The 10th Edition reflects major changes in the aftermath of the global financial and Covid crises. With timely new sections, cases and boxes, you’ll have the latest, most relevant information to help prepare you for your future career.

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