Author: admin

Catergory: Nonfiction, Health & Well Being, Health, Healthy Living, Self Help, Mental Health, Happiness

The Breath Reset Plan uses science-based methods to repattern your nervous system. Shift more fluidly to whatever state your day is asking for – whether it’s focus, calm, energy or recovery – and manage stress like you never have before.
Your breath has been training your body and mind all along, but not always in your favour. Through changes in chemistry, rhythm and the ongoing conversation between body and mind, your breathing shapes the state you’re in when your brain stores and recalls experience. Because learning is tied to those states, old patterns keep resurfacing – until you retrain them.
The Breath Reset Plan gives you the tools to do exactly that. You’ll learn how to update those patterns and reshape the way life lands inside you. Challenges will always be part of being human, but by harnessing breath, you’ll be able to meet stress at its root, working with the very signals your body uses to shape perception and response.
Grounded in behavioural repatterning and explored through five key pillars – Awareness, Connection, Sleep, Gut and Movement – this plan will teach you how to make your breath the lever for presence, resilience and the capacity to ride the full spectrum of life with steadiness and joy. Click to expand…
Contents of Download:
The Breath Reset Plan A.mp3 (09:50:48) (2026) (270.45 MB) Click to expand…
Duration: 09:50:48
BitRate: 64 Kbps

️ The Breath Reset Plan A Practical Guide To Restoring Your Health And Feeling Fantastic With Breathwork Audiobook (271.46 MB)

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Catergory: Health & Fitness, Self-Improvement, Nonfiction

The Breath Reset Plan uses science-based methods to repattern your nervous system. Shift more fluidly to whatever state your day is asking for – whether it’s focus, calm, energy or recovery – and manage stress like you never have before.
Your breath has been training your body and mind all along, but not always in your favour. Through changes in chemistry, rhythm and the ongoing conversation between body and mind, your breathing shapes the state you’re in when your brain stores and recalls experience. Because learning is tied to those states, old patterns keep resurfacing – until you retrain them.
The Breath Reset Plan gives you the tools to do exactly that. You’ll learn how to update those patterns and reshape the way life lands inside you. Challenges will always be part of being human, but by harnessing breath, you’ll be able to meet stress at its root, working with the very signals your body uses to shape perception and response.
Grounded in behavioural repatterning and explored through five key pillars – Awareness, Connection, Sleep, Gut and Movement – this plan will teach you how to make your breath the lever for presence, resilience and the capacity to ride the full spectrum of life with steadiness and joy. Click to expand…
Contents of Download:
The Breath Reset Plan B0G4SMV1DC.m4b (09:50:57) (2026) (537.32 MB) Click to expand…
Duration: 09:50:57
BitRate: 125 Kbps English

️ The Breath Reset Plan (538.33 MB)

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The Breakers – Marcia Muller

General:
Name: The Breakers – Marcia Muller
Format: m4b
Size: 165.79 MB Click to expand…
Book:
Title: The Breakers (Sharon McCone Mysteries Book 34)
Author: Marcia Muller
Language: English
Year: 2018
Subjects: Fiction, Literature, Mystery
Publisher: Hachette Audio
ISBN: 9781455538935
Total pages: 273 Click to expand…
Description:
New York Times bestselling author Marcia Muller is at her page-turning best in The Breakers, as she digs into a particularly disturbing corner of San Francisco’s history–one that Sharon McCone may not escape alive. Sharon gets a request from her former neighbors the Curleys. Their usually dependable daughter, Chelle, hasn’t answered their calls in over a week. Would Sharon check on her? Chelle, a house flipper, has been living at her latest rehab project: a Prohibition-era nightclub known as the Breakers, formerly a favored watering hole for San Francisco’s elite, now converted into a run-down apartment building. There’s something sinister about the quirky space, and Sharon quickly discovers why. Lurking in a secret room between two floors is a ghastly art gallery: photos and drawings of mass murderers, long ago and recent. Jack the Ripper. The Zodiac and Zebra killers. Charles Manson. What, an alarmed Sharon wonders, was Chelle doing in this chamber of horrors? And as Sharon begins to suspect that the ghoulish collage may be more than just a leftover relic of the Breakers’ checkered history, her search for Chelle becomes a desperate race against the clock before a killer strikes again. "[Marcia Muller's] stories crackle like few others on the mystery landscape." — San Francisco Examiner & Chronicle "Muller undoubtedly remains one of today’s best mystery writers." — Associated Press Click to expand…
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Contents of Download:
The Boys Of Chapel Crest #6 Shadow By K.G. Reuss.m4b (13:23:05) (730.35 MB) Click to expand…
Duration: 13:23:05
BitRate: 125 Kbps English

️ audiobook (731.35 MB)

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Catergory: Biography & Autobiography, History, Military, Nonfiction

An epic story of the triumph of good over evil.
The soldiers of D Company could not believe their eyes as they came face-to-face with the human cost of Hitler’s evil: two teenage boys-survivors of Auschwitz and Buchenwald-who had escaped.
The Boys in the Light follows the parallel journeys of Company D and Eddie Willner, the author’s father, as they are caught up on two sides of World War II.
At sixteen, Eddie Willner was among the millions of European Jews rounded up by Hitler’s Nazis. He was forced into slave labor alongside his father and his best friend, Mike, and spent the next three years of his life surviving the death camps, including Auschwitz. Meanwhile, in the United States, boys only a few years older than Eddie were joining the army and heading toward their own precarious futures. Once farmers, factory workers, and coal miners, they were suddenly untested soldiers, thrust into the brutal conflicts of WWII.
A company of 3rd Armored Division tankers, led by 23-year-old Elmer Hovland, quickly became battle-hardened and weary, constantly questioning whether the war was worth it. They got their answer when two emaciated boys stepped out of the woods with their tattooed arms raised.
The Boys in the Light is a testament to survival against all odds, the strength of the bonds forged during war and the resilience of the human spirit. This extraordinary true story is a must-read for fans of Unbroken by Laura Hillenbrand, The Boys in the Boat by Daniel James Brown, and Erik Larson’s The Splendid and the Vile. Click to expand…
Contents of Download:
The Boys In The Light An Extraordinary A.mp3 (09:26:07) (2018) (259.16 MB) Click to expand…
Duration: 09:26:07
BitRate: 64 Kbps

️ audiobook (260.24 MB)
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Catergory: LGBTQ+

Mateo Alvarez is finally starting to get his life back in order after escaping an unhealthy relationship. As much as he wants a Daddy, he is starting to think it isn’t meant to be. That changes when he’s enjoying a night out at a club and is caught off guard by a serendipitous meeting with a Daddy he’s instantly drawn to.
Assured by a best friend that Jake is a good man and a good Daddy, Mateo allows himself to sink into his submissive headspace. Jake wants to take care of Mattie in ways Mattie has never experienced, but will he allow himself to trust Jake enough to share all his secrets?
Matteo sparks something in Jake Cosgrove he’s long since thought dormant; a need to protect and nurture. Mattie might be small in stature, but his personality fills all the hollow places inside Jake he didn’t even know were empty.
Determined to make Mattie his, Jake knows he needs to build a foundation of trust to show him what a real Daddy/boy relationship should be. But is that enough to make Mattie confident in what they could be to each other, or will his boy’s past relationship ruin what they have before it even begins?
Contains mature themes. Click to expand…
Contents of Download:
The Boys Club Book 2 Trust In Me.m4b (09:08:50) (2023) (499.42 MB) Click to expand…
Duration: 09:08:50
BitRate: 125 Kbps English

️ audiobook (500.42 MB)

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Catergory: LGBTQ+

Forced to grow up too fast, Liam Cavanagh, carries the burdens of responsibilities that shouldn’t be his, and it’s slowly destroying him. The more he tries to control, the more out of control he feels. When he gets a hit on a personal ad he placed, he shrugs it off as impossible. With nearly 600 miles between him and Daddy Cash he thought the odds were stacked against them until Cash’s current boy convinces him otherwise and persuades Liam to take on the role of Daddy’s new boy.
Saying 40-year-old entrepreneur Cash Moreau is having a bad week is an understatement. The man he’s been with for years leaves him for a new job, his own company is in crisis, and to top it all off, a young stranger shows up on his doorstep with all his worldly possessions, claiming to be his new boy. Liam wants a Daddy to depend on, and Cash refuses to believe he’s what’s best for Liam.
Despite their powerful connection, Cash finally pushes Liam away, and the beautiful boy who stole his heart disappears. Soon, Cash realizes what he’s let slip through his fingers. Suddenly, Cash will move heaven and earth to find what he’s lost.
Contains mature themes. Click to expand…
Contents of Download:
The Boys Club Book 1 Let Me In.m4b (09:39:22) (2019) (526.86 MB) Click to expand…
Duration: 09:39:22
BitRate: 125 Kbps English

️ audiobook (527.86 MB)

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Cultivating Infinity.m4b (16:33:34) (903.21 MB) Click to expand…
Duration: 16:33:34
BitRate: 125 Kbps English

️ The Boundless Expanse Book 1 (905.22 MB)

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The Borrowed World- Franklin Horton

General Information
=========
Title: The Borrowed World
Author: Franklin Horton
Read By: Kevin Pierce
Copyright: 2015
Genre: Post-Apocalyptic Fiction
Publisher: Franklin Horton
Series Name: Borrowed World
Position in Series: 01

File Information
======
Number of MP3s: 26
Total Duration: 7:55:17
Total MP3 Size: 218.20
Encoded At: CBR 64 kbit/s 44100 Hz Mono
ID3 Tags: Set, v1.1, v2.3

Book Description
======
In a night of devastating terror, ISIS operatives have unleashed a coordinated
attack on America’s infrastructure. Life as we know it in America grinds
to a halt as the electrical grid collapses, communication networks are
damaged, critical bridges and dams are destroyed, and major fuel refineries
go up in massive fiery clouds. When the government responds by immediately
halting fuel sales to the public, Jim Powell finds himself in a terrifying
predicament – trapped five hundred miles from home with a group of coworkers.-

With thousands of trapped travelers and scarce law enforcement,
the miles between Jim and his family become a brutal gauntlet where
the rules of civilized society no longer apply. As Jim puts his years
of preparation and planning to the test, he is forced to ask himself
if he has what it takes to make it home. Does he have the strength –
the brutality – required to meet this new world toe-to-toe?

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Catergory: Mystery, Thriller & Suspense

John Grisham meets Yellowstone in a gripping political thriller by Wall Street Journal bestselling author Robert Bailey, as one man fights for family against a government with a shattering secret.
The president of the United States has terminal cancer. Chief of Staff Eli James, his faithful consigliere and best friend, is one of the few who know. But just as the president’s condition mysteriously improves, Eli’s hit with another blow: his daughter has cancer too.
Hell-bent on helping her, Eli turns to Big Pharma’s top lobbyist for advice, but their encounter yields more questions than answers. As he races along a twisted trail to the truth, he stumbles upon a devastating cover-up worth billions of dollars-and millions of lives.
Armed with this deadly secret, Eli goes rogue, fleeing with his family out west. To keep them safe, he forms an uneasy alliance with land baron Nester "the Beast" Sanchez, known for his ruthless power tactics. An epic showdown brews, and it’s the state versus one desperate citizen, willing to risk everything to save his daughter. Can Eli broker a truce with his once allies? Or will there be war in the desert? Click to expand…
Contents of Download:
The Boomerang A Thriller B0DK3YSSXY.m4b (12:12:05) (2025) (665.64 MB) Click to expand…
Duration: 12:12:05
BitRate: 125 Kbps English

️ The Boomerang A Thriller By Robert Bailey (666.76 MB)
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