Author: admin

Catergory: Family & Relationships, Self-Improvement, Nonfiction

Learn to harmonize self-care with caring for others throughwe-care, a science-based approach designed to enhance personal and social well-being, promote healthy boundaries, and offer a path of healing and transformation.
Too many of us are familiar with the burnout that can come from overextending ourselves for others. Self-care is often promoted as the solution to this imbalance, but there are growing concerns that an overemphasis on self-care is exacerbating interpersonal challenges, fraying the fabric of our communities, and diminishing our responsiveness to broader social issues. In a world where time can feel increasingly scarce, we find ourselves in a dilemma: should we prioritize ourselves or others? Yet as psychologist and compassion scientist Jordan Quaglia demonstrates, this choice is based on a false dichotomy. The emerging science and practice of we-care reframes the very concept of care as a social force that includes both self and other.
Through personal stories, guided inquiries, practical social exercises, and insights from cutting-edge neuroscience, Quaglia offers a framework and toolset designed to help you find a more balanced way to express your innate sense of compassion. This holistic approach sparks transformative changes across your health, relationships, and work-uplifting yourself and others while supporting a stronger, more connected society for us all. Click to expand…
Duration:07:38:30
BitRate:125 Kbps English

️ From Self Care To We Care (416.73 MB)

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Contents of Download:
From Now Headphones.m4b (03:05:38) (274.66 MB) Click to expand…
Duration: 03:05:38
BitRate: 203 Kbps

️ From Now By Rhys Wakefield & William Day Frank Headphone Surround (275.67 MB)

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Catergory: Science Fiction & Fantasy

Chosen by the Gods, Akio must rise. or fall!
A Heavenly messenger warns of an upcoming apocalypse, thrusting Akio into a new reality filled with endless dangers and miraculous opportunities.
But those who dwell within jealously guard their wealth and power.
Accompanied by an enigmatic and beautiful Faerie princess, the only chance for Akio – and Earth – is to gather companions, level up, and become the unlikely saviours of both their worlds.
When you start from nothing, the only way to go is up!
On Astral Tides is a Light Novel inspired LitRPG containing territory control and alliance building, social aspects, relationships and romance. Click to expand…
Contents of Download:
From Humble Beginnings On Astral Tides Book 1.m4b (41:29:20) (2025) (1.1 GB) Click to expand…
Duration: 41:29:20
BitRate: 62 Kbps

️ audiobook (1.11 GB)
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Catergory: Politics & Social Sciences

From Hamas to America is a gripping memoir that follows the son of Hamas founder, Mosab Hassan, as he breaks away from his culture’s practice of terrorism to becoming a double-agent for Israel to finally fleeing to America and becoming a US citizen, and ultimately finding peace.
"This is my opportunity to share my journey with others, to let go of both the traumas and the triumphs, to find freedom, to proclaim my truth."
Mosab Hassan Yousef has worn many labels: Hamas terrorist, Green Prince, spy, traitor, hero, Hollywood player, Muslim, Christian, yogi, stateless, refugee, deportee, citizen. But all these labels have one thing in common: they serve someone else’s agenda. Now, for the first time, the New York Times bestselling author of Son of Hamas tells the full truth of his story. In it we see him

✔growing up as the son of one of the founders of Hamas,
✔being imprisoned and tortured by the Israelis,
✔growing to hate the Hamas tactics of rape and violence,
✔working with the Israeli intelligence to expose suicide bombers and save lives,
✔seeking asylum in the US,
✔fighting with Homeland Security to avoid deportation,
✔rejecting Islam and converting to Christianity and making international headlines for it,
✔becoming a top speaker on Middle Eastern affairs and the Israeli/Palestinian conflict,
✔working with Hollywood to tell his story, and
✔obtaining US citizenship and discovering the life-saving discipline of yoga.

This is the inspiring story of someone who has been under threat of assassination or imprisonment for most of his life, but who somehow finds the path to freedom and peace. Few will walk in his shoes, but everyone can follow his example and make their own journey to find redemption and peace. Click to expand…
Contents of Download:
From Hamas To America My Story Of Defying Terror Facing The Unimaginable And Finding Redemption In The Land Of Opportunity.m4b (08:48:18) (2025) (480.39 MB)

File: 08:48:18
BitRate: 125 Kbps English

️ From Hamas To America (480.39 MB)
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From Dead to Worse – Charlaine Harris

General Information
=========
Title: From Dead to Worse
Author: Charlaine Harris
Read By: Johanna Parker
Copyright: 2008
Genre: Urban Fantasy
Series Name: Sookie Stackhouse
Position in Series: 08

File Information
======
Number of MP3s: 21
Total Duration: 9:56:48
Total MP3 Size: 274.28
Encoded At: CBR 64 kbit/s 44100 Hz Mono
ID3 Tags: Set, v1.1, v2.3

Book Description
======
New in the "addicting" New York Times bestselling series featuring Sookie
Stackhouse.

After the natural disaster of Hurricane Katrina and the manmade explosion at
the vampire summit, everyone, human and otherwise, is stressed, including
Louisiana cocktail waitress Sookie Stackhouse, who is trying to cope with the
fact that her boyfriend Quinn has gone missing.

It’s clear that things are changing whether the weres and vamps of her corner of
Louisiana like it or not. And Sookie Friend to the Pack and blood-bonded to
Eric Northman, leader of the local vampire community?is caught up in the changes.

In the ensuing battles, Sookie faces danger, death, and once more, betrayal by
someone she loves. And when the fur has finished flying and the cold blood
finished flowing, her world will be forever altered.

The eighth entry in Charlaine Harris’ New York Times best selling, Anthony Award-winning series finds Sookie reeling from an explosive attack on the previous month’s vampire summit. Many vampires were killed, including several of Sookie’s friends. But most pressing for Sookie is the unknown status of her weretiger boyfriend Quinn. Like it or not, everything is changing in the supernatural world – and Sookie is caught in the middle.

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Contents of Download:[/color]
From Best To Bested.m4b (08:38:42) (472.35 MB)

File: [/color]08:38:42
BitRate: [/color]125 Kbps English

️ audiobook (472.35 MB)

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Catergory: Law, Sociology, Crime, Young Adult Nonfiction

A compelling account of the killing of Vincent Chin, the verdicts that took the Asian-American community to the streets in protest, and the groundbreaking civil rights trial that followed.
America in 1982. Japanese car companies are on the rise and believed to be putting American autoworkers out of their jobs. Anti-Asian-American sentiments simmer, especially in Detroit. A bar fight turns fatal, leaving Vincent Chin – a Chinese-American man – beaten to death at the hands of two white men, autoworker Ronald Ebens and his stepson Michael Nitz.
From a Whisper to a Rallying Cry is a searing examination of the killing and the trial and verdicts that followed. When Ebens and Nitz pled guilty to manslaughter and received only a $3,000 fine and three years’ probation, the lenient sentence sparked outrage in the Asian-American community. This outrage galvanized the Asian-American movement and paved the way for a new federal civil rights trial of the case. Extensively researched from court transcripts and interviews with key case witnesses – many speaking for the first time – Yoo has crafted a suspenseful, nuanced, and authoritative portrait of a pivotal moment in civil rights history, and a man who became a symbol against hatred and racism. Click to expand…
Duration:07:36:48
BitRate:125 Kbps English

️ From A Whisper To A Rallying Cry (415.63 MB)

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From a Buick 8- Stephen King

General Information
=========
Title: From a Buick 8
Author: Stephen King
Read By: Bruce Davison
Copyright: 2002
Genre: Horror

File Information
======
Number of MP3s: 37
Total Duration: 13:21:06
Total MP3 Size: 369.17
Encoded At: CBR 64 kbit/s 44100 Hz Mono
ID3 Tags: Set, v1.1, v2.3

Book Description
======
The state police of Troop D in rural Pennsylvania have kept a secret
in Shed B out back of the barracks ever since 1979, when Troopers Ennis
Rafferty and Curtis Wilcox answered a call from a gas station just down
the road and came back with an abandoned Buick Roadmaster. Curt Wilcox
knew old cars, and he knew immediately that this one was…wrong, just
wrong. A few hours later, when Rafferty vanished, Wilcox and his fellow
troopers knew the car was worse than dangerous.

Curt’s avid curiosity took the lead, and they investigated as best they
could, as much as they dared. Over the years, the troop absorbed the
mystery as part of the background to their work, the Buick 8 sitting
out there like a still-life painting that breathes – inhaling a little
bit of this world, exhaling a little bit of whatever world it came from.-

In the fall of 2001, a few months after Curt Wilcox is killed in a gruesome
auto accident, his 18-year-old boy, Ned, starts coming by the barracks.
Sandy Dearborn, Sergeant Commanding, knows it’s the boy’s way of holding
onto his father, and Ned is allowed to become part of the Troop D family.
One day he looks in the window of Shed B and discovers the family secret.
Like his father, Ned wants answers…

From a Buick 8 is an audiobook about our fascination with deadly things,
about our insistence on answers when there are none, about terror and
courage in the face of the unknowable.

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