Author: admin

Catergory: Health & Wellness

Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements-leaping and landing-and the unique fingerprint of your body’s physics.

Abbott’s inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt. Applying machine learning and lessons from biomechanics, medicine, and physiology, doctors at P3 can now detect elevated risk of an ACL tear or a pulled hamstring like an echocardiogram can see warning signs of a heart attack.

Through riveting stories of elite athletes overcoming injuries and pushing themselves to the limit, Abbott presents an evidence-based case for intervening early to protect our bodies. And he suggests that we can all harness the science of ballistic movement not just to run fast or jump high but to move with joy and lead fulfilling athletic lives. Click to expand…
Contents of Download:[/color]
Ballistic The New Science Of Injury Free Athletic Performance.m4b (08:44:34) (2025) (476.87 MB)

File: [/color]08:44:34
BitRate: [/color]125 Kbps English

️ Ballistic The New Science Of Injury Free Athletic Performance (476.87 MB)
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Ballgowns & Butterflies – Kelley Armstrong

General Information
=========
Title: Ballgowns & Butterflies
Author: Kelley Armstrong
Read By: Samantha Brentmoor
Copyright: 2021
Genre: Science Fiction.Time Travel
Publisher: K.L.A. Fricke Inc
Series Name: Stitch in Time
Position in Series: 01.5

File Information
======
Number of MP3s: 19
Total Duration: 2:46:10
Total MP3 Size: 77.38
Encoded At: CBR 64 kbit/s 44100 Hz Mono
ID3 Tags: Set, v1.1, v2.3

Book Description
======
The North Yorkshire moors are always a magical place, but theyÆre particularly
enchanting at the holidays… especially if one gets to travel back
in time to a Victorian Christmas.

For Bronwyn Dale, it is the stuff of dreams. Fancy dress balls, quirky
small-town traditions, even that classic one-horse open sleigh, complete
with jingle bells. ThereÆs just the tiny problem of the butterfly effect.
How does a time traveler make a difference without disrupting the future
forever?

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Catergory: Fiction, Poetry, Romance

NATIONAL BOOK AWARD FINALIST • Songs from our era of communal grief and reckoning-by the Pulitzer Prize and T. S. Eliot Prize for Poetry winner, called "a poet for these times, a powerful woman who won’t back down" ( San Francisco Chronicle ).

"At the time of have-not, I look at myself in this mirror," writes Olds in this self-scouring, exhilarating volume, which opens with a section of quarantine poems, and at its center boasts what she calls Amherst Balladz (whose syntax honors Emily Dickinson: "she was our Girl – our Woman – / Man enough – for me") and many more in her own contemporary, long-flowing-sentence rhythm. Olds sings of her childhood, young womanhood, and maturity all mixed up together, seeing an early lover in the one who is about to buried; seeing her whiteness, seeing her privilege; seeing her mother (whom her readers will recognize) "flushed exalted at Punishment time"; seeing how we’ve spoiled the earth but carrying a stray indoor spider carefully back out to the garden.

It is Olds’s gift to us that in the richly detailed exposure of her sorrows she can still elegize songbirds, her true kin, and write that heaven comes here in life, not after it. Click to expand…
Contents of Download:
Balladz 1.mp3 (01:15:15) (2022) (34.81 MB)
Balladz 2.mp3 (01:15:34) (2022) (34.96 MB)
Balladz 3.mp3 (01:02:58) (2022) (29.19 MB)

File: 03:33:47
BitRate: 64 Kbps

️ Balladz Sharon Olds (98.97 MB)
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Ball Lightning – Cixin Liu

General Information
=========
Title: Ball Lightning
Author: Cixin Liu
Read By: Feodor Chin
Copyright: 2004
Audiobook Copyright: 2005
Genre: Sci Fi

File Information
======
Number of MP3s: 37
Total Duration: 12:12:19
Total MP3 Size: 337.96
Encoded At: CBR 64 kbit/s 22050 Hz Joint Stereo
ID3 Tags: Set, v1.1, v2.3

Book Description
======
A new standalone military science fiction adventure from the New York
Times best-selling and award-winning author of the Three-Body Trilogy.

When Chen’s parents are incinerated before his eyes by a blast of ball
lightning, he devotes his life to cracking the secret of the mysterious
natural phenomenon. His search takes him to stormy mountaintops, an
experimental military weapons lab, and an old Soviet science station.

The more he learns, the more he comes to realize that ball lightning
is just the tip of an entirely new frontier in particle physics. Although
Chen’s quest provides a purpose for his lonely life, his reasons for
chasing his elusive quarry come into conflict with soldiers and scientists
who have motives of their own: a beautiful army major with an obsession
with dangerous weaponry, and a physicist who has no place for ethical
considerations in his single-minded pursuit of knowledge.

Ball Lightning, by award-winning Chinese science fiction author Cixin
Liu, is a fast-paced audiobook about what happens when the beauty of
scientific inquiry runs up against a push to harness new discoveries
with no consideration of their possible consequences.

This program is read by Feodor Chin, voice of Zenyatta in Overwatch.

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Balance – Ryk Brown

General Information
=========
Title: Balance
Author: Ryk Brown
Read By: Jeffrey Kafer
Copyright: 2017
Genre: Sci Fi
Series Name: Rogue Castes
Position in Series: 05

File Information
======
Number of MP3s: 15
Total Duration: 10:53:17
Total MP3 Size: 299.89
Encoded At: CBR 64 kbit/s 44100 Hz Mono
ID3 Tags: Set, v1.1, v2.3

Book Description
======
An entire sector in turmoil…neighbors who appear unconcerned…a favor
asked of an old friend…sacrifices made for the good of humanity….-

Before they can challenge the Dusahn and prevent them from expanding
their empire further, the Karuzari must first gather much-needed resources.
But doing so could be more difficult than anticipated.

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Balance – MR Forbes

General Information
=========
Title: Balance
Author: M.R. Forbes
Read By: Jeff Hays
Copyright: 2013
Audiobook Copyright: 2014
Genre: Urban Fantasy
Publisher: Audible
Series Name: The Divine
Position in Series: 01

File Information
======
Number of MP3s: 30
Total Duration: 9:42:08
Total MP3 Size: 267.82
Encoded At: CBR 64 kbit/s 44100 Hz Mono
ID3 Tags: Set, v1.1, v2.3

Book Description
======
My name is Landon Hamilton. Once upon a time I was a twenty-three year
old security guard, trying to regain my life after spending a year in
prison for stealing people’s credit card numbers.

Now, I’m dead.

Okay, I was supposed to be dead. I got killed after all; but a funny
thing happened after I had turned the mortal coil…

I met Dante Alighieri – yeah, that Dante. He told me I was special,
a diuscrucis. That’s what they call a perfect balance of human, demon,
and angel. Apparently, I’m the only one of my kind.

I also learned that there was a war raging on Earth between Heaven and
Hell, and that I was the only one who could save the human race from
annihilation. He asked me to help, and I was naive enough to agree.

Sounds crazy, I know, but he wished me luck and sent me back to the
mortal world. Oh yeah, he also gave me instructions on how to use my
Divine ‘magic’ to bend the universe to my will. The problem is, a sexy
vampire crushed them while I was crushing on her.

Now I have to somehow find my own way to stay alive in a world of angels,
vampires, werewolves, and an assortment of other enemies that all want
to kill me before I can mess up their plans for humanity’s future. If
that isn’t enough, I also have to find the queen of all demons and recover
the Holy Grail.

It’s not like it’s the end of the world if I fail.

Wait. It is.

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Contents of Download:
BadPublicity Ep7.mp3 (07:55:13) (480.83 MB)

Duration: 07:55:13
BitRate: 141 Kbps

️ audiobook (480.84 MB)
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Catergory: Biographies & Memoirs

In this intimate and harrowing memoir, a former Chinese gang member tells the story of how he went from "bad to blue" by leaving the gang behind and becoming a New York City police detective.
Nestled in the warm embrace of his immigrant grandmother, Mike Moy was raised hearing bloodcurdling tales of the brutal life she escaped in China. But growing up on the mean streets of Manhattan’s Chinatown, Mike also faced shocking violence coupled with destructive racism. In a tightknit community besieged with fear and alienation, teenage Mike took refuge in one of Chinatown’s notorious gangs, tattooing his membership in Fuk Ching on his body.
The gangs’ fearsome reputations are warranted. Frequenting gambling dens and poolhalls, Mike and a boisterous band of gangmates run amok: selling and shooting guns, stealing, and running protection schemes. But the fast pace takes a terrible toll, with friends being killed or sent to prison. But vexing questions are raised for young Mike after he learns the extraordinary story of a cop who forgave the young shooter who made him a paraplegic. NYPD Officer Steven MacDonald’s morality and compassion arouse a longing deep within Mike to be one of the "good guys."
In a world-changing turnaround expected by no one, Mike joins the NYPD. By donning that blue uniform, he gets the adrenaline-driven lifestyle he craves while staying on the right side of the law. But coming clean is not so easy. Patrolling the streets he once terrorized, he fears the exposure of his secret past. Anyone identifying him as a former gang member could lead to investigations, expulsion from the NYPD, media scandal, and legal charges for past crimes.
Packed with violence, heartbreak, and love, Mike tells the triumphant story of one man’s transformation-even as bullets fly just above his head. Click to expand…
Contents of Download:
Bad To Blue The True Story A.m4b (11:25:54) (2025) (326.91 MB)

Duration: 11:25:54
BitRate: 66 Kbps

️ Bad To Blue The True Story Of A Chinatown Gangster Turned NYPD Detective Audiobook (326.91 MB)
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BOOK 4 IN THE GRIPPING SUPERNATURAL SERIES BY THE BESTSELLING AUTHOR OF THE CHRONICLES OF ST MARY’S

I will send the serpent.
I always send the serpent.
It’s kind of my signature move.

Things are not going well for Elizabeth Cage.
It all started with the Christmas she can’t quite remember.

There’s blood on her doorstep every morning.
Something unpleasant is heading her way.
And then there’s the sinister note threatening her life.
The one that seems to have been written by Elizabeth herself . . .

Twisty, dark and incredibly gripping, the Elizabeth Cage novels are perfect for fans of Sarah Painter and Genevieve Cogman. Click to expand…
Duration:12:50:43
BitRate:125 Kbps

️ audiobook (699.99 MB)

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Bad Love – Jonathan Kellerman

General Information
=========
Title: Bad Love
Author: Jonathan Kellerman
Read By: Alexander Adams
Copyright: 1994
Genre: Mystery
Publisher: Books on Tape
Series Name: Alex Delaware
Position in Series: 08

File Information
======
Number of MP3s: 16
Total Duration: 11:37:57
Total MP3 Size: 159.93
Encoded At: CBR 32 kbit/s 22050 Hz Mono
ID3 Tags: Set, v1.1, v2.3

Book Description
======
It came in a plain brown wrapper, no return address: an audiocassette
of a soul-lacerating scream, followed by an enigmatic, haunting message
delivered in a childlike voice: "Bad love. Bad love. Don’t give me the
bad love."

For psychologist-detective Dr. Alex Delaware, the chant, repeated over
and over like a twisted nursery rhyme, is the first intimation that
he is about to enter a living nightmare. If Alex fails to discover the
escalating pattern of violence and to decipher the twisted logic of
the stalker’s mind games, he will be the next to die.

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